Moving to Tanzania from Zambia

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What to Expect

Considering a move from Zambia to Tanzania? Here's how the two compare on cost, climate, safety, and more.

If you moved from Zambia to Tanzania.

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Who Else Is Making This Move?

What the data shows about people moving from Zambia to Tanzania.

Living there in 2020
7,637 ↓ 11% vs 2015

people born in Zambia live in Tanzania · UN DESA

Who's moving to Tanzania?

Top countries of origin for Tanzania's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Tanzania compared to Zambia.

Is it safe?

Homicide rate United Nations SDG Indicators, 2020

per 100,000 people per year

ZM
5.2
TZ
3.7
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ZM
17.1
TZ
15.8

Tanzania performs significantly better than Zambia across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ZM
$244
TZ
$119
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

ZM
2.6
TZ
1.3

Zambia generally does better on health & wellbeing, though Tanzania leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ZM
50.0
TZ
36.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ZM
0.5t
TZ
0.3t

Tanzania performs significantly better than Zambia across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ZM
0.4
TZ
2.2
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

ZM
2.8%
TZ
13.0%

Zambia generally does better on infrastructure, though Tanzania leads in broadband per 100 people.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ZM
5.9%
TZ
2.6%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ZM
$3,700
TZ
$3,600

Tanzania generally does better on employment & economy, though Zambia leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ZM
66.3 yrs
TZ
70.2 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ZM
37.1
TZ
36.4

Zambia generally does better on family life, though Tanzania leads in life expectancy.

Data: The World Factbook, United Nations SDG Indicators, World Bank, Zambia Revenue Authority

What's the Climate Like?

Monthly averages — select a city to compare.

Lusaka Rain: 31.4 in/yr (798 mm)
80° / 59°F

Avg. annual high / low

Dodoma Rain: 23.9 in/yr (607 mm)
84° / 62°F

Avg. annual high / low

Months Lusaka Dodoma
Jan–Mar 80°/62°F (27°/17°C) 85°/65°F (29°/18°C)
Apr–Jun 77°/55°F (25°/13°C) 82°/61°F (28°/16°C)
Jul–Sep 79°/55°F (26°/13°C) 82°/58°F (28°/14°C)
Oct–Dec 85°/64°F (29°/18°C) 87°/64°F (30°/18°C)
View all months
Month Lusaka Dodoma
Jan 80°/63°F (26.6°/17.1°C) 85°/65°F (29.4°/18.6°C)
Feb 80°/62°F (26.5°/16.8°C) 85°/65°F (29.4°/18.6°C)
Mar 81°/62°F (27.0°/16.6°C) 84°/65°F (29.0°/18.3°C)
Apr 80°/59°F (26.5°/15.1°C) 84°/64°F (28.7°/17.9°C)
May 78°/55°F (25.3°/12.7°C) 82°/62°F (28.0°/16.5°C)
Jun 74°/51°F (23.4°/10.6°C) 81°/58°F (27.1°/14.4°C)
Jul 73°/50°F (23.0°/10.2°C) 80°/56°F (26.5°/13.6°C)
Aug 79°/54°F (25.9°/12.3°C) 81°/58°F (27.3°/14.2°C)
Sep 85°/60°F (29.4°/15.3°C) 84°/60°F (29.0°/15.3°C)
Oct 87°/64°F (30.8°/17.5°C) 87°/62°F (30.5°/16.9°C)
Nov 86°/64°F (29.9°/17.9°C) 86°/65°F (30.1°/18.3°C)
Dec 81°/63°F (27.2°/17.3°C) 87°/66°F (30.4°/18.8°C)

Data: Zambia Meteorological Department (ZMD) Zambia Meteorological Department (ZMD), Tanzania Meteorological Agency Tanzania Meteorological Agency

Visitor Visa Requirements

Short-stay tourist visa rules between Zambia and Tanzania. To live, work, or study long-term in Tanzania, you'll need a separate residence or work visa — check Tanzania's immigration authority.

Zambia passport

Zambia passport holder visiting Tanzania

Visa Free
Zambia passport holders can enter Tanzania without a visa.
Tanzania passport

Tanzania passport holder visiting Zambia

Visa Free
Tanzania passport holders can enter Zambia without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Tanzania?

Connectivity is usually fine (Tanzania: 2.2 fixed broadband per 100). What actually decides it is legal: does Tanzania offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Tanzania safe for expats?

Tanzania performs significantly better than Zambia across all safety metrics. The homicide rate in Tanzania is 3.7 per 100,000 people, compared to 5.2 in Zambia.

How is healthcare in Tanzania compared to Zambia?

Zambia generally does better on health & wellbeing, though Tanzania leads in healthcare spending per person. There are 1.3 doctors per 10,000 people in Tanzania, compared to 2.6 in Zambia. Tanzania scores 43 on the WHO universal health coverage index (Zambia: 56).

What's the weather like in Tanzania compared to Zambia?

The average high temperature in Dodoma is 84°F, compared to 80°F in Lusaka. Dodoma receives around 23.9 in of rainfall per year, while Lusaka gets 31.4 in.

What language do they speak in Tanzania?

The official languages in Tanzania are English and Swahili. In Zambia, the official language is English.

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At a Glance

ZM TZ
Population 19,642,123 63,852,892
Currency Zambian Kwacha (ZMW) Tanzanian Shilling (TZS)
Languages English English, Swahili
Driving side Left Left
Calling code +260 +255
Time zones 1 1
Emergency number 112