Moving to Uganda from Zambia

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What to Expect

A comprehensive look at what changes when you move from Zambia to Uganda — from daily expenses to quality of life.

If you moved from Zambia to Uganda.

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Who Else Is Making This Move?

Real numbers on people moving from Zambia to Uganda, and how the trend has changed.

Living there in 2020
5 ↓ 17% vs 2015

people born in Zambia live in Uganda · UN DESA

Who's moving to Uganda?

Top countries of origin for Uganda's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Zambia and Uganda stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

ZM
5.2
UG
8.8
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ZM
17.1
UG
16.0

Zambia generally does better on safety, though Uganda leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ZM
$244
UG
$139
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

ZM
2.6
UG
1.7

Uganda generally does better on health & wellbeing, though Zambia leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ZM
50.0
UG
60.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ZM
0.5t
UG
0.2t

Zambia generally does better on environment, though Uganda leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ZM
0.4
UG
0.1
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

ZM
2.8%
UG
5.8%

Zambia performs better than Uganda across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ZM
5.9%
UG
2.8%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ZM
$3,700
UG
$2,800

Zambia generally does better on employment & economy, though Uganda leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ZM
66.3 yrs
UG
69.0 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ZM
37.1
UG
30.4

Zambia generally does better on family life, though Uganda leads in life expectancy.

Data: The World Factbook, United Nations SDG Indicators, World Bank, Zambia Revenue Authority

What's the Climate Like?

Monthly averages — select a city to compare.

Lusaka Rain: 31.4 in/yr (798 mm)
80° / 59°F

Avg. annual high / low

Kampala Rain: 49.8 in/yr (1264 mm)
82° / 64°F

Avg. annual high / low

Months Lusaka Kampala
Jan–Mar 80°/62°F (27°/17°C) 84°/64°F (29°/18°C)
Apr–Jun 77°/55°F (25°/13°C) 81°/64°F (27°/18°C)
Jul–Sep 79°/55°F (26°/13°C) 81°/63°F (27°/17°C)
Oct–Dec 85°/64°F (29°/18°C) 82°/64°F (28°/17°C)
View all months
Month Lusaka Kampala
Jan 80°/63°F (26.6°/17.1°C) 83°/64°F (28.6°/17.7°C)
Feb 80°/62°F (26.5°/16.8°C) 85°/64°F (29.3°/18.0°C)
Mar 81°/62°F (27.0°/16.6°C) 84°/65°F (28.7°/18.1°C)
Apr 80°/59°F (26.5°/15.1°C) 82°/64°F (27.7°/18.0°C)
May 78°/55°F (25.3°/12.7°C) 81°/64°F (27.3°/17.9°C)
Jun 74°/51°F (23.4°/10.6°C) 81°/64°F (27.1°/17.6°C)
Jul 73°/50°F (23.0°/10.2°C) 80°/63°F (26.9°/17.1°C)
Aug 79°/54°F (25.9°/12.3°C) 81°/63°F (27.2°/17.1°C)
Sep 85°/60°F (29.4°/15.3°C) 82°/63°F (27.9°/17.2°C)
Oct 87°/64°F (30.8°/17.5°C) 82°/63°F (27.7°/17.4°C)
Nov 86°/64°F (29.9°/17.9°C) 81°/64°F (27.4°/17.5°C)
Dec 81°/63°F (27.2°/17.3°C) 82°/64°F (27.9°/17.5°C)

Data: Zambia Meteorological Department (ZMD) Zambia Meteorological Department (ZMD)

Visitor Visa Requirements

Short-stay tourist visa rules between Zambia and Uganda. To live, work, or study long-term in Uganda, you'll need a separate residence or work visa — check Uganda's immigration authority.

Zambia passport

Zambia passport holder visiting Uganda

Visa Free
Zambia passport holders can enter Uganda without a visa.
Uganda passport

Uganda passport holder visiting Zambia

Visa Free
Uganda passport holders can enter Zambia without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Uganda?

With 0.1 fixed broadband subscriptions per 100 people, Uganda can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Zambia and Uganda.

Is Uganda safe for expats?

Zambia generally does better on safety, though Uganda leads in road traffic deaths. The homicide rate in Uganda is 8.8 per 100,000 people, compared to 5.2 in Zambia.

How is healthcare in Uganda compared to Zambia?

Uganda generally does better on health & wellbeing, though Zambia leads in doctors per 10,000 people. There are 1.7 doctors per 10,000 people in Uganda, compared to 2.6 in Zambia. Uganda scores 49 on the WHO universal health coverage index (Zambia: 56).

What's the weather like in Uganda compared to Zambia?

The average high temperature in Kampala is 82°F, compared to 80°F in Lusaka. Kampala receives around 49.8 in of rainfall per year, while Lusaka gets 31.4 in.

What language do they speak in Uganda?

The official languages in Uganda are English and Swahili. In Zambia, the official language is English.

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At a Glance

ZM UG
Population 19,642,123 46,205,893
Currency Zambian Kwacha (ZMW) Ugandan Shilling (UGX)
Languages English English, Swahili
Driving side Left Left
Calling code +260 +256
Time zones 1 1
Emergency number 999