Moving to Sweden from South Africa

moving to

What to Expect

Considering a move from South Africa to Sweden? Here's how the two compare on cost, climate, safety, and more.

If you moved from South Africa to Sweden, you would find that Sweden is 57.4% more expensive than South Africa overall. A ZAR1,200,000 salary in South Africa would need to be roughly SEK1,130,000 in Sweden to maintain the same lifestyle, and you’d need to navigate life in Swedish. You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Stockholm averages 52°F vs 71°F in Johannesburg, making it significantly cooler.

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Is Sweden cheaper than South Africa?

How key spending categories compare

Restaurants

pay 69.4% more

Groceries

pay 65.7% more

Transportation

pay 24.5% more

Housing

pay 68.6% more

Childcare

pay 7.7% more

Entertainment and Sports

pay 2.0 times more

See full cost of living breakdown
Exchange rate: 1 ZAR = 0.601 SEK (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in Sweden?

What does your salary buy?

ZAR1,200,000 → SEK1,130,000

To maintain the same standard of living in Sweden

Calculate with your salary →

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Sweden cost about 28% more than cities in South Africa.

Compare cities head-to-head

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Who Else Is Making This Move?

What the data shows about people moving from South Africa to Sweden.

Moved in 2023
219 ↓ 19% vs 2022

people moved from South Africa to Sweden · OECD (latest data available)

Who's moving to Sweden?

Top countries of origin for Sweden's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Sweden compared to South Africa.

Is it safe?

Homicide rate World Bank, 2023

per 100,000 people per year

ZA
43.7
SE
1.1
Feel safe walking at night United Nations SDG Indicators, 2022

of residents who feel safe walking alone at night

ZA
37%
SE
73%

Sweden performs significantly better than South Africa across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

ZA
$1,354
SE
$7,770
Doctors per 10,000 people World Bank, 2022

affects wait times and access to care

ZA
7.9
SE
44.1

Sweden generally does better on health & wellbeing, though South Africa leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ZA
47.0
SE
8.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ZA
6.9t
SE
3.6t

Sweden performs significantly better than South Africa across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

ZA
5.3
SE
40.6
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

ZA
67.6%
SE
3.6%

Sweden performs significantly better than South Africa across all infrastructure metrics.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

ZA
32.4%
SE
8.7%
GDP per capita World Bank, 2025

a broad measure of economic output per person

ZA
$6,598
SE
$63,133

Sweden generally does better on employment & economy, though South Africa leads in top income tax rate.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

ZA
66.3 yrs
SE
84.1 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

ZA
24.2
SE
2.0

Sweden performs significantly better than South Africa across all family life metrics.

Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2022), World Health Organization (2024), South African Revenue Service (2017), Skatteverket (2016). How we calculate this

Weather in Sweden vs South Africa

Monthly averages — select a city to compare.

Johannesburg Rain: 28.1 in/yr (713 mm)
71° / 50°F

Avg. annual high / low

Stockholm Rain: 21.5 in/yr (546 mm)
52° / 41°F

Avg. annual high / low

Months Johannesburg Stockholm
Jan–Mar 77°/57°F (25°/14°C) 36°/28°F (2°/-2°C)
Apr–Jun 66°/45°F (19°/7°C) 61°/45°F (16°/7°C)
Jul–Sep 67°/44°F (20°/7°C) 69°/56°F (21°/13°C)
Oct–Dec 76°/55°F (24°/13°C) 43°/36°F (6°/2°C)
View all months
Month Johannesburg Stockholm
Jan 78°/58°F (25.6°/14.7°C) 34°/27°F (1.0°/-2.9°C)
Feb 77°/57°F (25.1°/14.1°C) 34°/26°F (1.2°/-3.2°C)
Mar 75°/56°F (24.0°/13.1°C) 40°/30°F (4.7°/-1.1°C)
Apr 70°/51°F (21.1°/10.3°C) 51°/37°F (10.7°/2.6°C)
May 66°/45°F (18.9°/7.2°C) 62°/45°F (16.5°/7.1°C)
Jun 61°/39°F (16.0°/4.1°C) 69°/53°F (20.8°/11.6°C)
Jul 62°/39°F (16.7°/4.1°C) 74°/59°F (23.6°/14.8°C)
Aug 67°/43°F (19.4°/6.2°C) 72°/58°F (22.1°/14.2°C)
Sep 73°/49°F (22.8°/9.3°C) 62°/50°F (16.6°/10.2°C)
Oct 75°/52°F (23.8°/11.2°C) 50°/42°F (10.1°/5.5°C)
Nov 76°/55°F (24.2°/12.7°C) 42°/35°F (5.4°/1.9°C)
Dec 77°/57°F (25.2°/13.9°C) 36°/30°F (2.5°/-1.2°C)

Data: South African Weather Service South African Weather Service, Swedish Meteorological and Hydrological Institute (SMHI) Swedish Meteorological and Hydrological Institute (SMHI)

Can you move from South Africa to Sweden?

Short-stay tourist visa rules between South Africa and Sweden. To live, work, or study long-term in Sweden, you'll need a separate residence or work visa — check Sweden's immigration authority.

South Africa passport

South Africa passport holder visiting Sweden

Visa Required
South Africa passport holders need a visa to enter Sweden.
Sweden passport

Sweden passport holder visiting South Africa

Visa Free
Sweden passport holders can enter South Africa without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Sweden than South Africa?

On average Sweden is around 57% pricier than South Africa, with notable variation by city.

How much money do I need to move to Sweden?

Budget about SEK282,500 for 3 months in Sweden (based on a ZAR1,200,000 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Sweden?

Connectivity is usually fine (Sweden: 40.6 fixed broadband per 100). What actually decides it is legal: does Sweden offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Sweden safe for expats?

Sweden performs significantly better than South Africa across all safety metrics. The homicide rate in Sweden is 1.1 per 100,000 people, compared to 43.7 in South Africa. About 73% of people in Sweden feel safe walking alone at night.

How is healthcare in Sweden compared to South Africa?

Sweden generally does better on health & wellbeing, though South Africa leads in healthcare spending per person. There are 44.1 doctors per 10,000 people in Sweden, compared to 7.9 in South Africa. Sweden scores 85 on the WHO universal health coverage index (South Africa: 71).

What's the weather like in Sweden compared to South Africa?

The average high temperature in Stockholm is 52°F, compared to 71°F in Johannesburg. Stockholm receives around 21.5 in of rainfall per year, while Johannesburg gets 28.1 in.

What language do they speak in Sweden?

The official language in Sweden is Swedish. In South Africa, the official languages are Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa and Zulu.

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At a Glance

ZA SE
Population 64,747,319 10,596,620
Currency South African Rand (ZAR) Swedish Krona (SEK)
Languages Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa, Zulu Swedish
Driving side Left Right
Calling code +27 +46
Time zones 1 1
Emergency number 10111 112