Moving to Norway from South Africa

moving to

What to Expect

A comprehensive look at what changes when you move from South Africa to Norway — from daily expenses to quality of life.

If you moved from South Africa to Norway, you would find that Norway is 2.3 times more expensive than South Africa overall. A ZAR1,223,538 salary in South Africa would need to be roughly NOK1,484,269 in Norway to maintain the same lifestyle, and you’d need to navigate life in Norwegian Bokmål, Norwegian Nynorsk and Sami. You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Oslo averages 49°F vs 77°F in Pretoria, making it significantly cooler.

How Far Will Your Money Go?

How your spending power changes when you relocate from South Africa to Norway.

What does your salary buy?

ZAR1,223,538 NOK1,484,269

To maintain the same standard of living in Norway

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 2.9 times more

Groceries

pay 2.2 times more

Transportation

pay 79.9% more

Housing

pay 2.2 times more

Childcare

pay 95.9% more

Entertainment and Sports

pay 3.2 times more

See full cost of living breakdown
Exchange rate: 1 ZAR = 0.5822 NOK (June 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

Real numbers on people moving from South Africa to Norway, and how the trend has changed.

Moved in 2023
98 ↓ 33% vs 2022

people moved from South Africa to Norway · OECD (latest data available)

Who's moving to Norway?

Top countries of origin for Norway's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How South Africa and Norway stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

ZA
45.5
NO
0.6
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ZA
24.5
NO
1.5

Norway performs significantly better than South Africa across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ZA
$1,354
NO
$9,523
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

ZA
8.1
NO
51.7

Norway generally does better on health & wellbeing, though South Africa leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ZA
47.0
NO
8.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ZA
6.9t
NO
7.2t

South Africa generally does better on environment, though Norway leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ZA
3.3
NO
45.9
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

ZA
66.9%
NO
2.0%

Norway performs significantly better than South Africa across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ZA
28.0%
NO
3.6%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ZA
$14,300
NO
$90,500

Norway performs significantly better than South Africa across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ZA
65.3 yrs
NO
82.5 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ZA
25.9
NO
2.3

Norway generally does better on family life, though South Africa leads in education spending.

Data: South African Revenue Service, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Pretoria Rain: 27.0 in/yr (685 mm)
77° / 55°F

Avg. annual high / low

Oslo Rain: 30.0 in/yr (763 mm)
49° / 36°F

Avg. annual high / low

Months Pretoria Oslo
Jan–Mar 83°/64°F (28°/18°C) 32°/22°F (0°/-6°C)
Apr–Jun 72°/48°F (22°/9°C) 59°/43°F (15°/6°C)
Jul–Sep 72°/47°F (22°/8°C) 66°/51°F (19°/10°C)
Oct–Dec 79°/60°F (26°/15°C) 39°/30°F (4°/-1°C)
View all months
Month Pretoria Oslo
Jan 84°/65°F (29.0°/18.1°C) 29°/20°F (-1.8°/-6.8°C)
Feb 84°/64°F (28.7°/18.0°C) 30°/20°F (-0.9°/-6.8°C)
Mar 81°/62°F (27.3°/16.6°C) 38°/26°F (3.5°/-3.3°C)
Apr 77°/56°F (24.8°/13.1°C) 48°/33°F (9.1°/0.8°C)
May 72°/48°F (22.4°/8.7°C) 60°/44°F (15.8°/6.5°C)
Jun 67°/41°F (19.6°/5.2°C) 69°/51°F (20.4°/10.6°C)
Jul 68°/42°F (19.8°/5.3°C) 71°/54°F (21.5°/12.2°C)
Aug 72°/47°F (22.3°/8.2°C) 68°/52°F (20.1°/11.3°C)
Sep 76°/53°F (24.4°/11.8°C) 59°/46°F (15.1°/7.5°C)
Oct 77°/57°F (25.2°/14.0°C) 49°/39°F (9.3°/3.8°C)
Nov 79°/60°F (26.0°/15.4°C) 38°/29°F (3.2°/-1.5°C)
Dec 82°/63°F (27.9°/17.0°C) 31°/22°F (-0.5°/-5.6°C)

Data: South African Weather Service South African Weather Service, Norwegian Meteorological Institute Norwegian Meteorological Institute

Visitor Visa Requirements

Short-stay tourist visa rules between South Africa and Norway. To live, work, or study long-term in Norway, you'll need a separate residence or work visa — check Norway's immigration authority.

South Africa passport

South Africa passport holder visiting Norway

Visa Required
South Africa passport holders need a visa to enter Norway.
Norway passport

Norway passport holder visiting South Africa

Visa Free
Norway passport holders can enter South Africa without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Norway than South Africa?

Day-to-day costs in Norway run about 108% higher than South Africa on average; specific cities can swing further.

How much money do I need to move to Norway?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a ZAR1,223,538 comparable salary, that's around NOK371,067 in Norway for everyday spending, before flights, shipping, deposits, and visa fees.

Can I work remotely from Norway?

With 45.9 fixed broadband subscriptions per 100 people, Norway can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in South Africa and Norway.

Is Norway safe for expats?

Norway performs significantly better than South Africa across all safety metrics. The homicide rate in Norway is 0.6 per 100,000 people, compared to 45.5 in South Africa.

How is healthcare in Norway compared to South Africa?

Norway generally does better on health & wellbeing, though South Africa leads in healthcare spending per person. There are 51.7 doctors per 10,000 people in Norway, compared to 8.1 in South Africa. Norway scores 87 on the WHO universal health coverage index (South Africa: 71).

What's the weather like in Norway compared to South Africa?

The average high temperature in Oslo is 49°F, compared to 77°F in Pretoria. Oslo receives around 30.0 in of rainfall per year, while Pretoria gets 27.0 in.

What language do they speak in Norway?

The official languages in Norway are Norwegian Bokmål, Norwegian Nynorsk and Sami. In South Africa, the official languages are Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa and Zulu.

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At a Glance

ZA NO
Population 57,516,665 5,553,840
Currency South African Rand (ZAR) Norwegian Krone (NOK)
Languages Afrikaans, English, Northern Sotho, Southern Ndebele, Southern Sotho, Swazi, Tsonga, Tswana, Venda, Xhosa, Zulu Norwegian Bokmål, Norwegian Nynorsk, Sami
Driving side Left Right
Calling code +27 +47
Time zones 1 1
Emergency number 10111 112