Moving to Panama from Japan

moving to

What to Expect

A comprehensive look at what changes when you move from Japan to Panama — from daily expenses to quality of life.

If you moved from Japan to Panama, you would find that Panama is 10.1% more expensive than Japan overall. A ¥11,948,175 salary in Japan would need to be roughly PAB82,884 in Panama to maintain the same lifestyle, and you’d need to navigate life in Spanish. You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Panama City averages 93°F vs 69°F in Tokyo, making it significantly warmer.

How Far Will Your Money Go?

How your spending power changes when you relocate from Japan to Panama.

What does your salary buy?

¥11,948,175 PAB82,884

To maintain the same standard of living in Panama

Calculate with your salary →

The biggest cost differences at a glance

Restaurants

pay 41.5% more

Transportation

pay 22.1% less

Housing

pay 34.3% more

Childcare

pay 3.1% less

Entertainment and Sports

pay 6.5% less

See full cost of living breakdown
Exchange rate: 1 JPY = 0.0063 PAB (June 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

Real numbers on people moving from Japan to Panama, and how the trend has changed.

Living there in 2020
446 ↑ 20% vs 2015

people born in Japan live in Panama · UN DESA

Who's moving to Panama?

Top countries of origin for Panama's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Japan and Panama stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

JP
0.2
PA
11.3
Feel safe walking at night United Nations SDG Indicators, 2019

of residents who feel safe walking alone at night

JP
83%
PA
33%

Japan performs better than Panama across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

JP
$5,365
PA
$3,318
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

JP
26.1
PA
17.3

Japan generally does better on health & wellbeing, though Panama leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

JP
12.0
PA
17.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

JP
7.8t
PA
2.7t

Japan generally does better on environment, though Panama leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

JP
37.2
PA
15.5
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

JP
36.0%
PA
0.9%

Japan generally does better on infrastructure, though Panama leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

JP
2.6%
PA
6.7%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

JP
$46,300
PA
$35,800

Japan generally does better on employment & economy, though Panama leads in top income tax rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

JP
84.8 yrs
PA
77.6 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

JP
1.9
PA
16.4

Japan generally does better on family life, though Panama leads in education spending.

Data: National Tax Agency Japan, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Tokyo Rain: 62.9 in/yr (1598 mm)
69° / 54°F

Avg. annual high / low

Panama City Rain: 75.1 in/yr (1907 mm)
93° / 68°F

Avg. annual high / low

Months Tokyo Panama City
Jan–Mar 53°/37°F (12°/3°C) 94°/65°F (34°/18°C)
Apr–Jun 73°/58°F (23°/14°C) 94°/69°F (35°/21°C)
Jul–Sep 85°/72°F (30°/22°C) 92°/70°F (34°/21°C)
Oct–Dec 63°/49°F (17°/9°C) 91°/68°F (33°/20°C)
View all months
Month Tokyo Panama City
Jan 50°/34°F (9.8°/1.2°C) 92°/65°F (33.4°/18.5°C)
Feb 52°/36°F (10.9°/2.1°C) 94°/65°F (34.2°/18.4°C)
Mar 58°/41°F (14.2°/5.0°C) 95°/65°F (34.8°/18.4°C)
Apr 67°/50°F (19.4°/9.8°C) 96°/67°F (35.4°/19.5°C)
May 74°/58°F (23.6°/14.6°C) 94°/70°F (34.5°/21.1°C)
Jun 79°/65°F (26.1°/18.5°C) 93°/70°F (33.8°/21.3°C)
Jul 86°/72°F (29.9°/22.4°C) 93°/70°F (33.9°/21.0°C)
Aug 88°/74°F (31.3°/23.5°C) 93°/70°F (33.9°/20.9°C)
Sep 82°/69°F (27.5°/20.3°C) 91°/70°F (32.9°/21.0°C)
Oct 72°/59°F (22.0°/14.8°C) 91°/69°F (32.6°/20.8°C)
Nov 62°/48°F (16.7°/8.8°C) 91°/69°F (32.9°/20.3°C)
Dec 54°/39°F (12.0°/3.8°C) 92°/67°F (33.3°/19.2°C)

Data: Japan Meteorological Agency Japan Meteorological Agency, IMHPA - Instituto de Meteorología e Hidrología de Panamá IMHPA - Instituto de Meteorología e Hidrología de Panamá

Visitor Visa Requirements

Short-stay tourist visa rules between Japan and Panama. To live, work, or study long-term in Panama, you'll need a separate residence or work visa — check Panama's immigration authority.

Japan passport

Japan passport holder visiting Panama

Visa Free
Japan passport holders can enter Panama without a visa.
Panama passport

Panama passport holder visiting Japan

Visa Free
Panama passport holders can enter Japan without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Panama than Japan?

Day-to-day costs in Panama run about 11% higher than Japan on average; specific cities can swing further.

How much money do I need to move to Panama?

A safe rule of thumb is 3 months of local expenses plus relocation costs. On a ¥11,948,175 comparable salary, that's around PAB20,721 in Panama for everyday spending, before flights, shipping, deposits, and visa fees.

Can I work remotely from Panama?

With 15.5 fixed broadband subscriptions per 100 people, Panama can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Japan and Panama.

Is Panama safe for expats?

Japan performs better than Panama across all safety metrics. The homicide rate in Panama is 11.3 per 100,000 people, compared to 0.2 in Japan. About 33% of people in Panama feel safe walking alone at night.

How is healthcare in Panama compared to Japan?

Japan generally does better on health & wellbeing, though Panama leads in healthcare spending per person. There are 17.3 doctors per 10,000 people in Panama, compared to 26.1 in Japan. Panama scores 78 on the WHO universal health coverage index (Japan: 83).

What's the weather like in Panama compared to Japan?

The average high temperature in Panama City is 93°F, compared to 69°F in Tokyo. Panama City receives around 75.1 in of rainfall per year, while Tokyo gets 62.9 in.

What language do they speak in Panama?

The official language in Panama is Spanish. In Japan, the official language is Japanese.

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At a Glance

JP PA
Population 124,214,766 4,337,768
Currency Japanese Yen (¥) Panamanian Balboa (PAB)
Languages Japanese Spanish
Driving side Left Right
Calling code +81 +507
Time zones 1 1
Emergency number 110 911