If you lived in Honduras instead of Zambia, you would:

Health

be 97.9% less likely to be living with HIV/AIDS

In Zambia, 9.4% of people are living with AIDS/HIV as of 2024. In Honduras, that number is 0.2% of people as of 2024.

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live 6.5 years longer

In Zambia, the average life expectancy is 67 years (64 years for men, 69 years for women) as of 2024. In Honduras, that number is 73 years (70 years for men, 76 years for women) as of 2024.

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see 2.3 times more spent on your healthcare

Zambia spends $244 per person on healthcare as of 2023 (international dollars, adjusted for prices). Honduras spends $553 as of 2023.

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have 50.9% more doctors per person

Zambia has 3.2 doctors per 10,000 people as of 2022. Honduras has 4.9 as of 2020.

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have 14.3% more access to essential health services

Zambia scores 56 out of 100 on the universal health coverage index as of 2021. Honduras scores 64 as of 2021.

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be 58.3% less likely to die by suicide

Zambia has a suicide rate of 7.1 per 100,000 people as of 2021. In Honduras, it is 3.0 per 100,000 as of 2021.

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be 2.7 times more likely to be obese

In Zambia, 11.6% of adults are obese as of 2024. In Honduras, that number is 31.8% of people as of 2024.

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Economy

be 16.9% less likely to be unemployed

In Zambia, 5.9% of the labor force is unemployed as of 2025. In Honduras, that number is 4.9% as of 2025.

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make 2.7 times more money

Zambia has a GDP per capita of $1,318 as of 2025, while in Honduras, the GDP per capita is $3,598 as of 2025.

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Life

be 44.7% less likely to die during childbirth

In Zambia, approximately 85.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Honduras, 47.0 women do as of 2023.

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be 23.0% more likely to be literate

In Zambia, the literacy rate is 71.8% as of 2024. In Honduras, it is 88.2% as of 2024.

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be 63.0% less likely to die during infancy

In Zambia, approximately 34.6 children (per 1,000 live births) die before they reach the age of one as of 2024. In Honduras, on the other hand, 12.8 children do as of 2024.

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have 33.8% fewer children

In Zambia, there are approximately 32.7 babies per 1,000 people as of 2024. In Honduras, there are 21.6 babies per 1,000 people as of 2024.

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Basic Needs

be 87.1% more likely to have access to electricity

In Zambia, approximately 51% of people have electricity access (90% in urban areas, and 18% in rural areas) as of 2023. In Honduras, that number is 96% of people on average (100% in urban areas, and 89% in rural areas) as of 2023.

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be 3.4 times more likely to have internet access

In Zambia, approximately 17.1% of the population has internet access as of 2024. In Honduras, about 58.6% do as of 2024.

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be 30.4% more likely to have access to drinking water

In Zambia, approximately 73% of people have access to drinking water (90% in urban areas, and 58% in rural areas) as of 2024. In Honduras, that number is 96% of people on average (99% in urban areas, and 90% in rural areas) as of 2024.

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Expenditures

spend 11.8% more on education

Zambia spends 4.1% of its total GDP on education as of 2023. Honduras spends 4.5% of total GDP on education as of 2023.

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spend 28.9% more on healthcare

Zambia spends 6.0% of its total GDP on healthcare as of 2023. In Honduras, that number is 7.7% of GDP as of 2023.

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Infrastructure

find 5.8 times more home broadband

Zambia has 0.8 fixed broadband subscriptions per 100 people as of 2024. Honduras has 4.6 as of 2024.

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live with 62.7% more strain on fresh water

Zambia withdraws 3% of its available fresh water each year as of 2022. Honduras withdraws 5% as of 2022.

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Environment

emit 2.1 times more CO2

Zambia emits 0.5 tonnes of CO2 per person each year as of 2024. Honduras emits 1.1 tonnes as of 2024.

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Sources: World Bank (2020–2025), World Health Organization (2024), United Nations SDG Indicators (2021). How we calculate this

Honduras: At a glance

Honduras is a sovereign country in Central America/Caribbean, with a total land area of approximately 111,890 sq km. Once part of Spain's vast empire in the New World, Honduras became an independent nation in 1821. After two and a half decades of mostly military rule, a freely elected civilian government came to power in 1982. During the 1980s, Honduras proved a haven for anti-Sandinista contras fighting the Marxist Nicaraguan Government and an ally to Salvadoran Government forces fighting leftist guerrillas. The country was devastated by Hurricane Mitch in 1998, which killed about 5,600 people and caused approximately $2 billion in damage. Since then, the economy has slowly rebounded.
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How big is Honduras compared to Zambia? See an in-depth size comparison.

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