If you lived in Uganda instead of Gambia, you would:

Health

live 2.4 years longer

In Gambia, the average life expectancy is 66 years (64 years for men, 68 years for women) as of 2024. In Uganda, that number is 68 years (65 years for men, 71 years for women) as of 2024.

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be 23.6% less likely to be obese

In Gambia, 12.4% of adults are obese as of 2024. In Uganda, that number is 9.5% of people as of 2024.

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see 47.4% more spent on your healthcare

Gambia spends $94 per person on healthcare as of 2023 (international dollars, adjusted for prices). Uganda spends $139 as of 2023.

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have 2.1 times more doctors per person

Gambia has 0.9 doctors per 10,000 people as of 2023. Uganda has 1.9 as of 2022.

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be 3.8 times more likely to be living with HIV/AIDS

In Gambia, 1.3% of people are living with AIDS/HIV as of 2024. In Uganda, that number is 4.9% of people as of 2024.

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be 14.3% more likely to die by suicide

Gambia has a suicide rate of 4.8 per 100,000 people as of 2021. In Uganda, it is 5.5 per 100,000 as of 2021.

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Economy

be 57.8% less likely to be unemployed

In Gambia, 6.5% of the labor force is unemployed as of 2025. In Uganda, that number is 2.8% as of 2025.

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be 69.9% less likely to live below the poverty line

In Gambia, 53.4% live below the poverty line as of 2020. In Uganda, however, that number is 16.1% as of 2023.

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make 31.3% more money

Gambia has a GDP per capita of $919 as of 2025, while in Uganda, the GDP per capita is $1,206 as of 2025.

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Life

be 52.0% less likely to die during childbirth

In Gambia, approximately 354.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Uganda, 170.0 women do as of 2023.

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be 49.2% more likely to be literate

In Gambia, the literacy rate is 51.6% as of 2021. In Uganda, it is 77.0% as of 2024.

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have 15.3% more children

In Gambia, there are approximately 29.9 babies per 1,000 people as of 2024. In Uganda, there are 34.4 babies per 1,000 people as of 2024.

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Basic Needs

be 23.0% less likely to have access to electricity

In Gambia, approximately 67% of people have electricity access (85% in urban areas, and 35% in rural areas) as of 2023. In Uganda, that number is 52% of people on average (76% in urban areas, and 42% in rural areas) as of 2023.

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be 81.9% less likely to have internet access

In Gambia, approximately 49.5% of the population has internet access as of 2024. In Uganda, about 8.9% do as of 2024.

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be 27.7% less likely to have access to drinking water

In Gambia, approximately 87% of people have access to drinking water (92% in urban areas, and 78% in rural areas) as of 2024. In Uganda, that number is 63% of people on average (80% in urban areas, and 57% in rural areas) as of 2024.

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Expenditures

spend 46.7% more on healthcare

Gambia spends 2.9% of its total GDP on healthcare as of 2023. In Uganda, that number is 4.2% of GDP as of 2023.

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Safety

be 27.3% less likely to die in a road accident

In Gambia, road accidents kill 22.0 people per 100,000 as of 2021. In Uganda, they kill 16.0 per 100,000 as of 2021.

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Infrastructure

find 59.6% less home broadband

Gambia has 0.5 fixed broadband subscriptions per 100 people as of 2024. Uganda has 0.2 as of 2024.

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live with 2.6 times more strain on fresh water

Gambia withdraws 2% of its available fresh water each year as of 2022. Uganda withdraws 6% as of 2022.

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Environment

be 33.3% less likely to die from air pollution

In Gambia, air pollution causes 90.0 deaths per 100,000 people as of 2019. In Uganda, it causes 60.0 as of 2019.

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Sources: World Bank (2020–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this

Uganda: At a glance

Uganda is a sovereign country in Africa, with a total land area of approximately 197,100 sq km. The colonial boundaries created by Britain to delimit Uganda grouped together a wide range of ethnic groups with different political systems and cultures. These differences prevented the establishment of a working political community after independence was achieved in 1962. The dictatorial regime of Idi AMIN (1971-79) was responsible for the deaths of some 300,000 opponents; guerrilla war and human rights abuses under Milton OBOTE (1980-85) claimed at least another 100,000 lives. The rule of Yoweri MUSEVENI since 1986 has brought relative stability and economic growth to Uganda. A constitutional referendum in 2005 cancelled a 19-year ban on multi-party politics.
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How big is Uganda compared to Gambia? See an in-depth size comparison.

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