Moving to Russia from Zambia

moving to

What to Expect

Considering a move from Zambia to Russia? Here's how the two compare on cost, climate, safety, and more.

If you moved from Zambia to Russia, you would find that Russia is 25.0% more expensive than Zambia overall. A ZMW1,500,000 salary in Zambia would need to be roughly RUB7,770,000 in Russia to maintain the same lifestyle, and you’d need to navigate life in Russian. You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Moscow averages 48°F vs 80°F in Lusaka, making it significantly cooler.

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Is Russia cheaper than Zambia?

How key spending categories compare

Restaurants

pay 64.5% more

Groceries

pay 30.1% less

Transportation

pay 4.6% less

Housing

pay 61.5% more

Childcare

pay 32.0% more

Entertainment and Sports

pay 0.1% more

See full cost of living breakdown
Exchange rate: 1 ZMW = 4.15 RUB (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in Russia?

What does your salary buy?

ZMW1,500,000 → RUB7,770,000

To maintain the same standard of living in Russia

Calculate with your salary →

Get free moving quotes to Russia

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Who Else Is Making This Move?

What the data shows about people moving from Zambia to Russia.

Living there in 2020
469

people born in Zambia live in Russia · UN DESA

Who's moving to Russia?

Top countries of origin for Russia's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Russia compared to Zambia.

Is it safe?

Homicide rate World Bank, 2021

per 100,000 people per year

ZM
5.2
RU
6.8
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ZM
17.1
RU
10.6

Zambia generally does better on safety, though Russia leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ZM
$244
RU
$3,204
Doctors per 10,000 people World Bank, 2022

affects wait times and access to care

ZM
3.2
RU
51.1

Zambia generally does better on health & wellbeing, though Russia leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ZM
50.0
RU
39.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ZM
0.5t
RU
14.0t

Zambia generally does better on environment, though Russia leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

ZM
0.8
RU
27.1
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

ZM
2.8%
RU
4.1%

Russia generally does better on infrastructure, though Zambia leads in water stress level.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

ZM
5.9%
RU
2.1%
GDP per capita World Bank, 2025

a broad measure of economic output per person

ZM
$1,318
RU
$17,547

Russia performs significantly better than Zambia across all employment & economy metrics.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

ZM
66.5 yrs
RU
73.4 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

ZM
34.6
RU
4.1

Russia performs significantly better than Zambia across all family life metrics.

Sources: World Bank (2015–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), Zambia Revenue Authority (2016), Federal Tax Service of Russia (2016). How we calculate this

Weather in Russia vs Zambia

Monthly averages — select a city to compare.

Lusaka Rain: 31.4 in/yr (798 mm)
80° / 59°F

Avg. annual high / low

Moscow Rain: 27.2 in/yr (691 mm)
48° / 34°F

Avg. annual high / low

Months Lusaka Moscow
Jan–Mar 80°/62°F (27°/17°C) 27°/15°F (-3°/-10°C)
Apr–Jun 77°/55°F (25°/13°C) 62°/45°F (17°/7°C)
Jul–Sep 79°/55°F (26°/13°C) 68°/52°F (20°/11°C)
Oct–Dec 85°/64°F (29°/18°C) 36°/26°F (2°/-3°C)
View all months
Month Lusaka Moscow
Jan 80°/63°F (26.6°/17.1°C) 21°/10°F (-6.3°/-12.3°C)
Feb 80°/62°F (26.5°/16.8°C) 24°/12°F (-4.2°/-11.1°C)
Mar 81°/62°F (27.0°/16.6°C) 35°/22°F (1.5°/-5.6°C)
Apr 80°/59°F (26.5°/15.1°C) 51°/35°F (10.4°/1.7°C)
May 78°/55°F (25.3°/12.7°C) 65°/46°F (18.4°/7.6°C)
Jun 74°/51°F (23.4°/10.6°C) 71°/53°F (21.7°/11.5°C)
Jul 73°/50°F (23.0°/10.2°C) 74°/56°F (23.1°/13.5°C)
Aug 79°/54°F (25.9°/12.3°C) 71°/54°F (21.5°/12.0°C)
Sep 85°/60°F (29.4°/15.3°C) 60°/45°F (15.4°/7.1°C)
Oct 87°/64°F (30.8°/17.5°C) 47°/36°F (8.2°/2.1°C)
Nov 86°/64°F (29.9°/17.9°C) 34°/26°F (1.1°/-3.3°C)
Dec 81°/63°F (27.2°/17.3°C) 26°/17°F (-3.5°/-8.6°C)

Data: Zambia Meteorological Department (ZMD) Zambia Meteorological Department (ZMD), Russian Federal Service for Hydrometeorology and Environmental Monitoring Russian Federal Service for Hydrometeorology and Environmental Monitoring

Can you move from Zambia to Russia?

Short-stay tourist visa rules between Zambia and Russia. To live, work, or study long-term in Russia, you'll need a separate residence or work visa — check Russia's immigration authority.

Zambia passport

Zambia passport holder visiting Russia

Visa Required
Zambia passport holders need a visa to enter Russia.
Russia passport

Russia passport holder visiting Zambia

Visa on Arrival
Russia passport holders can obtain a visa on arrival in Zambia.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Russia than Zambia?

On average Russia is around 25% pricier than Zambia, with notable variation by city.

How much money do I need to move to Russia?

Budget about RUB1,942,500 for 3 months in Russia (based on a ZMW1,500,000 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Russia?

Connectivity is usually fine (Russia: 27.1 fixed broadband per 100). What actually decides it is legal: does Russia offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Russia safe for expats?

Zambia generally does better on safety, though Russia leads in road traffic deaths. The homicide rate in Russia is 6.8 per 100,000 people, compared to 5.2 in Zambia.

How is healthcare in Russia compared to Zambia?

Zambia generally does better on health & wellbeing, though Russia leads in doctors per 10,000 people. There are 51.1 doctors per 10,000 people in Russia, compared to 3.2 in Zambia. Russia scores 79 on the WHO universal health coverage index (Zambia: 56).

What's the weather like in Russia compared to Zambia?

The average high temperature in Moscow is 48°F, compared to 80°F in Lusaka. Moscow receives around 27.2 in of rainfall per year, while Lusaka gets 31.4 in.

What language do they speak in Russia?

The official language in Russia is Russian. In Zambia, the official language is English.

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At a Glance

ZM RU
Population 21,913,874 143,513,328
Currency Zambian Kwacha (ZMW) Russian Ruble (RUB)
Languages English Russian
Driving side Left Right
Calling code +260 +7
Time zones 1 9
Emergency number — 112