Moving to American Samoa from Sao Tome and Principe

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What to Expect

Everything you need to know before relocating from Sao Tome and Principe to American Samoa — costs, safety, healthcare, and practical first steps.

If you moved from Sao Tome and Principe to American Samoa, and you’d need to navigate life in English and Samoan.

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Key Indicator Comparison

Key indicators for anyone considering a move from Sao Tome and Principe to American Samoa.

Is it safe?

Homicide rate United Nations SDG Indicators, 2019

per 100,000 people per year

ST
3.2
AS
0.0

American Samoa performs significantly better than Sao Tome and Principe across all safety metrics.

What about the environment?

CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ST
0.6t
AS
0.0t

American Samoa performs significantly better than Sao Tome and Principe across all environment metrics.

Will I have good infrastructure?

Internet access The World Factbook, 2021

share of households with internet

ST
51.0%
AS
40.3%

Sao Tome and Principe performs better than American Samoa across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ST
14.2%
AS
29.8%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ST
$5,500
AS
$11,200

Sao Tome and Principe generally does better on employment & economy, though American Samoa leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ST
67.1 yrs
AS
75.3 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ST
44.4
AS
10.1

American Samoa performs significantly better than Sao Tome and Principe across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Sao Tome and Principe and American Samoa. To live, work, or study long-term in American Samoa, you'll need a separate residence or work visa — check American Samoa's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting American Samoa

Visa Required
Sao Tome and Principe passport holders need a visa to enter American Samoa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from American Samoa?

Usually fine from major cities in American Samoa. The harder questions are legal — digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is American Samoa safe for expats?

American Samoa performs significantly better than Sao Tome and Principe across all safety metrics. The homicide rate in American Samoa is 0.0 per 100,000 people, compared to 3.2 in Sao Tome and Principe.

What language do they speak in American Samoa?

The official languages in American Samoa are English and Samoan. In Sao Tome and Principe, the official language is Portuguese.

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At a Glance

ST AS
Population 217,164 45,443
Currency São Tomé and Príncipe Dobra (STD) United States Dollar ($)
Languages Portuguese English, Samoan
Driving side Right Right
Calling code +239 +1684
Time zones 1 1