Moving to Sao Tome and Principe from American Samoa

moving to

What to Expect

Considering a move from American Samoa to Sao Tome and Principe? Here's how the two countries compare on cost, climate, safety, and more.

If you moved from American Samoa to Sao Tome and Principe, and you’d need to navigate life in Portuguese.

Get free moving quotes to Sao Tome and Principe

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Key Indicator Comparison

The numbers behind daily life in Sao Tome and Principe compared to American Samoa.

Is it safe?

Homicide rate United Nations SDG Indicators, 2019

per 100,000 people per year

AS
0.0
ST
3.2

American Samoa performs better than Sao Tome and Principe across all safety metrics.

What about the environment?

CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

AS
0.0t
ST
0.6t

American Samoa performs better than Sao Tome and Principe across all environment metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

AS
29.8%
ST
14.2%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

AS
$11,200
ST
$5,500

American Samoa generally does better on employment & economy, though Sao Tome and Principe leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

AS
75.3 yrs
ST
67.1 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

AS
10.1
ST
44.4

American Samoa performs better than Sao Tome and Principe across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between American Samoa and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting American Samoa

Visa Required
Sao Tome and Principe passport holders need a visa to enter American Samoa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Sao Tome and Principe?

From major Sao Tome and Principe cities the network usually holds up. Visa rules, your employer's stance on overseas employees, and tax residency in American Samoa and Sao Tome and Principe are what actually decide it long-term.

Is Sao Tome and Principe safe for expats?

American Samoa performs better than Sao Tome and Principe across all safety metrics. The homicide rate in Sao Tome and Principe is 3.2 per 100,000 people, compared to 0.0 in American Samoa.

What language do they speak in Sao Tome and Principe?

The official language in Sao Tome and Principe is Portuguese. In American Samoa, the official languages are English and Samoan.

Share this

At a Glance

AS ST
Population 45,443 217,164
Currency United States Dollar ($) São Tomé and Príncipe Dobra (STD)
Languages English, Samoan Portuguese
Driving side Right Right
Calling code +1684 +239
Time zones 1 1