Moving to Sao Tome and Principe from American Samoa
What to Expect
Considering a move from American Samoa to Sao Tome and Principe? Here's how the two compare on cost, climate, safety, and more.
If you moved from American Samoa to Sao Tome and Principe, and you’d need to navigate life in Portuguese.
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Key Indicator Comparison
The numbers behind daily life in Sao Tome and Principe compared to American Samoa.
Is it safe?
per 100,000 people per year
American Samoa performs better than Sao Tome and Principe across all safety metrics.
How's the healthcare?
share of adults with obesity
Sao Tome and Principe performs significantly better than American Samoa across all health & wellbeing metrics.
What about the environment?
tonnes of CO₂ emitted per person per year
American Samoa performs better than Sao Tome and Principe across all environment metrics.
Will I have good infrastructure?
share of households with internet
Sao Tome and Principe performs significantly better than American Samoa across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
American Samoa generally does better on employment & economy, though Sao Tome and Principe leads in unemployment rate.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
American Samoa generally does better on family life, though Sao Tome and Principe leads in infant mortality.
Sources: World Bank (2022–2025), The World Factbook (2005–2022), United Nations SDG Indicators (2011–2019), World Health Organization (2024). How we calculate this
Visitor Visa Requirements
Short-stay tourist visa rules between American Samoa and Sao Tome and Principe. To live, work, or study long-term in Sao Tome and Principe, you'll need a separate residence or work visa — check Sao Tome and Principe's immigration authority.
Sao Tome and Principe passport holder visiting American Samoa
Visa RequiredData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Sao Tome and Principe?
From major Sao Tome and Principe cities the network usually holds up. Visa rules, your employer's stance on overseas employees, and tax residency in American Samoa and Sao Tome and Principe are what actually decide it long-term.
Is Sao Tome and Principe safe for expats?
American Samoa performs better than Sao Tome and Principe across all safety metrics. The homicide rate in Sao Tome and Principe is 3.2 per 100,000 people, compared to 0.0 in American Samoa.
How is healthcare in Sao Tome and Principe compared to American Samoa?
Sao Tome and Principe performs significantly better than American Samoa across all health & wellbeing metrics.
What language do they speak in Sao Tome and Principe?
The official language in Sao Tome and Principe is Portuguese. In American Samoa, the official languages are English and Samoan.
