Moving to New Zealand from Oregon

moving to

What to Expect

Considering a move from Oregon to New Zealand? Here's how the two compare on cost, climate, safety, and more.

If you moved from Oregon to New Zealand, you would find that New Zealand is 5.3% cheaper than Oregon. A $75,000 salary in Oregon would need to be roughly NZ$120,769 in New Zealand to maintain the same lifestyle. You’ll also switch from driving on the right to the left.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

How Far Will Your Money Go?

A breakdown of how everyday costs differ between Oregon and New Zealand.

What does your salary buy?

$75,000 NZ$120,769

To maintain the same standard of living in New Zealand

Calculate with your salary →

How key spending categories compare

Restaurants

pay 12.2% less

Groceries

pay 7.8% less

Transportation

pay 15.9% more

Housing

pay 32.1% less

Childcare

pay 28.6% less

Entertainment and Sports

pay 12.5% more

See full cost of living breakdown
Exchange rate: 1 USD = 1.74 NZD (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in New Zealand cost about 29% less than cities in Oregon.

Oregon

Portland 68%
Beaverton 66%
Bend 66%

New Zealand

Auckland 53%

Compare cities head-to-head

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Who Else Is Making This Move?

What the data shows about people moving from Oregon to New Zealand.

Moved in 2023
4,191 ↑ 56% vs 2022

people moved from United States to New Zealand · OECD (latest data available)

Who's moving to New Zealand?

Top countries of origin for New Zealand's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in New Zealand compared to Oregon.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

OR
31.9%
NZ
30.8%

New Zealand performs significantly better than Oregon across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

OR
91.8%
NZ
96.0%

New Zealand performs significantly better than Oregon across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

OR
5.1%
NZ
3.7%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

OR
$61,622
NZ
$48,800

Oregon generally does better on employment & economy, though New Zealand leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2022

average years of life at birth

OR
78.8 yrs
NZ
82.5 yrs

New Zealand performs significantly better than Oregon across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Salem Rain: 39.7 in/yr (1008 mm)
64° / 42°F

Avg. annual high / low

Wellington Rain: 37.7 in/yr (957 mm)
62° / 51°F

Avg. annual high / low

Months Salem Wellington
Jan–Mar 52°/36°F (11°/2°C) 69°/58°F (21°/14°C)
Apr–Jun 68°/45°F (20°/7°C) 59°/49°F (15°/10°C)
Jul–Sep 80°/51°F (27°/11°C) 56°/46°F (13°/8°C)
Oct–Dec 54°/38°F (12°/3°C) 64°/53°F (18°/12°C)
View all months
Month Salem Wellington
Jan 48°/35°F (8.7°/1.5°C) 70°/58°F (21.2°/14.7°C)
Feb 52°/35°F (10.9°/1.4°C) 70°/59°F (21.3°/14.8°C)
Mar 56°/37°F (13.6°/2.9°C) 68°/56°F (19.8°/13.5°C)
Apr 61°/40°F (16.2°/4.2°C) 63°/53°F (17.4°/11.5°C)
May 68°/45°F (19.9°/7.1°C) 59°/49°F (15.2°/9.7°C)
Jun 74°/49°F (23.3°/9.6°C) 56°/46°F (13.1°/7.9°C)
Jul 82°/53°F (27.8°/11.7°C) 54°/44°F (12.3°/6.9°C)
Aug 82°/53°F (28.0°/11.6°C) 55°/45°F (12.9°/7.4°C)
Sep 77°/48°F (24.9°/9.1°C) 58°/48°F (14.5°/8.8°C)
Oct 64°/42°F (17.8°/5.7°C) 60°/50°F (15.8°/10.0°C)
Nov 53°/38°F (11.4°/3.6°C) 64°/53°F (17.5°/11.4°C)
Dec 46°/34°F (7.9°/1.1°C) 67°/56°F (19.6°/13.5°C)

Data: National Weather Service National Weather Service, New Zealand National Meteorological Service New Zealand National Meteorological Service

Visitor Visa Requirements

Short-stay tourist visa rules between United States and New Zealand. To live, work, or study long-term in New Zealand, you'll need a separate residence or work visa — check New Zealand's immigration authority.

United States passport

United States passport holder visiting New Zealand

Electronic Travel Authorisation
United States passport holders need an electronic travel authorisation (ETA) to enter New Zealand.
New Zealand passport

New Zealand passport holder visiting United States

Electronic Travel Authorisation
New Zealand passport holders need an electronic travel authorisation (ETA) to enter United States.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in New Zealand than Oregon?

On average New Zealand is about 7% less expensive than Oregon, with major cities narrowing the gap.

How much money do I need to move to New Zealand?

Budget about NZ$30,192 for 3 months in New Zealand (based on a $75,000 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.

Can I work remotely from New Zealand?

From major New Zealand cities the network usually holds up. Visa rules, your employer's stance on overseas employees, and tax residency in Oregon and New Zealand are what actually decide it long-term.

How is healthcare in New Zealand compared to Oregon?

New Zealand performs significantly better than Oregon across all health & wellbeing metrics.

What's the weather like in New Zealand compared to Oregon?

The average high temperature in Wellington is 62°F, compared to 64°F in Salem. Wellington receives around 37.7 in of rainfall per year, while Salem gets 39.7 in.

What language do they speak in New Zealand?

The official languages in New Zealand are English, Māori and New Zealand Sign Language. In Oregon, the official language is English.

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At a Glance

NZ
Population 3,831,074 5,053,004
Currency United States Dollar ($) New Zealand Dollar (NZ$)
Languages English English, Māori, New Zealand Sign Language
Driving side Right Left
Calling code +1 +64
Time zones 11 5
Emergency number 911 111