Moving to Oklahoma from Oregon

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What to Expect

Considering a move from Oregon to Oklahoma? Here's how the two compare on cost, climate, safety, and more.

If you moved from Oregon to Oklahoma, you would find that Oklahoma is 2.2% more expensive than Oregon. A $75,000 salary in Oregon would need to be roughly $68,996 in Oklahoma to maintain the same lifestyle.

How Far Will Your Money Go?

A breakdown of how everyday costs differ between Oregon and Oklahoma.

What does your salary buy?

$75,000 $68,996

To maintain the same standard of living in Oklahoma

Calculate with your salary →

How key spending categories compare

Restaurants

pay 8.1% less

Groceries

pay 2.2% less

Transportation

pay 2.9% less

Housing

pay 8.7% less

Childcare

pay 33.6% more

Entertainment and Sports

pay 9.9% less

See full cost of living breakdown

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Key Indicator Comparison

The numbers behind daily life in Oklahoma compared to Oregon.

Is it safe?

Violent crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

OR
323
OK
407
Property crime rate FBI Uniform Crime Reporting, 2023

incidents per 100,000 people per year

OR
2566
OK
2112

Oregon generally does better on safety, though Oklahoma leads in property crime rate.

How's the healthcare?

Uninsured rate US Census Bureau (American Community Survey), 2023

share of people without health insurance

OR
6.1%
OK
12.7%
Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2022

share of adults with obesity

OR
31.9%
OK
40.3%

Oregon performs better than Oklahoma across all health & wellbeing metrics.

What about housing?

Median home value US Census Bureau (American Community Survey), 2023

typical price of a home

OR
$454,200
OK
$185,900
Median rent US Census Bureau (American Community Survey), 2023

typical monthly gross rent

OR
$1,450
OK
$980

Oklahoma performs significantly better than Oregon across all what about housing? metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2023

share of households with internet

OR
91.8%
OK
87.4%
Average commute US Census Bureau (American Community Survey), 2023

minutes each way to work

OR
23 min
OK
22 min

Oregon generally does better on infrastructure, though Oklahoma leads in average commute.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

OR
5.1%
OK
3.8%
GDP per capita Bureau of Economic Analysis, 2024

a broad measure of economic output per person

OR
$61,622
OK
$51,007

Oregon generally does better on employment & economy, though Oklahoma leads in unemployment rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2020

average years of life at birth

OR
78.8 yrs
OK
74.1 yrs
Bachelor's degree or higher US Census Bureau (American Community Survey), 2023

share of adults with a 4-year college degree

OR
26%
OK
18%

Oregon performs better than Oklahoma across all family life metrics.

Data: Bureau of Economic Analysis, Bureau of Labor Statistics, Centers for Disease Control and Prevention (PLACES), FBI Uniform Crime Reporting, OECD Regional Demography, US Census Bureau (American Community Survey)

What's the Climate Like?

Monthly averages — select a city to compare.

Salem Rain: 39.7 in/yr (1008 mm)
64° / 42°F

Avg. annual high / low

Oklahoma City Rain: 32.4 in/yr (823 mm)
71° / 50°F

Avg. annual high / low

Months Salem Oklahoma City
Jan–Mar 52°/36°F (11°/2°C) 55°/33°F (13°/0°C)
Apr–Jun 68°/45°F (20°/7°C) 80°/58°F (26°/14°C)
Jul–Sep 80°/51°F (27°/11°C) 90°/69°F (32°/20°C)
Oct–Dec 54°/38°F (12°/3°C) 60°/39°F (16°/4°C)
View all months
Month Salem Oklahoma City
Jan 48°/35°F (8.7°/1.5°C) 49°/28°F (9.3°/-2.5°C)
Feb 52°/35°F (10.9°/1.4°C) 53°/31°F (11.9°/-0.6°C)
Mar 56°/37°F (13.6°/2.9°C) 62°/39°F (16.6°/4.0°C)
Apr 61°/40°F (16.2°/4.2°C) 71°/48°F (21.5°/9.1°C)
May 68°/45°F (19.9°/7.1°C) 80°/58°F (26.4°/14.7°C)
Jun 74°/49°F (23.3°/9.6°C) 88°/67°F (30.9°/19.4°C)
Jul 82°/53°F (27.8°/11.7°C) 93°/72°F (34.0°/22.2°C)
Aug 82°/53°F (28.0°/11.6°C) 92°/71°F (33.6°/21.5°C)
Sep 77°/48°F (24.9°/9.1°C) 84°/63°F (28.7°/17.1°C)
Oct 64°/42°F (17.8°/5.7°C) 72°/50°F (22.4°/10.1°C)
Nov 53°/38°F (11.4°/3.6°C) 60°/39°F (15.6°/3.9°C)
Dec 46°/34°F (7.9°/1.1°C) 49°/29°F (9.7°/-1.6°C)

Data: National Weather Service National Weather Service

Frequently Asked Questions

Is it cheaper to live in Oklahoma than Oregon?

On average Oklahoma is about 8% less expensive than Oregon, with major cities narrowing the gap.

How much money do I need to move to Oklahoma?

Budget about $17,249 for 3 months in Oklahoma (based on a $75,000 comparable annual salary), then add the one-off costs: movers, a truck rental, and a rental deposit.

Is Oklahoma safe?

Oregon generally does better on safety, though Oklahoma leads in property crime rate.

How is healthcare in Oklahoma compared to Oregon?

Oregon performs better than Oklahoma across all health & wellbeing metrics.

What's the weather like in Oklahoma compared to Oregon?

The average high temperature in Oklahoma City is 71°F, compared to 64°F in Salem. Oklahoma City receives around 32.4 in of rainfall per year, while Salem gets 39.7 in.

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