Moving to Canada from Oregon

moving to

What to Expect

Considering a move from Oregon to Canada? Here's how the two compare on cost, climate, safety, and more.

If you moved from Oregon to Canada, you would find that Canada is 13.2% cheaper than Oregon. A $75,000 salary in Oregon would need to be roughly CA$91,200 in Canada to maintain the same lifestyle.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

Is Canada cheaper than Oregon?

How key spending categories compare

Restaurants

pay 9.2% less

Groceries

pay 6.2% less

Transportation

pay 5.6% less

Housing

pay 21.1% less

Childcare

pay 27.0% less

Entertainment and Sports

pay 14.0% less

See full cost of living breakdown
Exchange rate: 1 USD = 1.4 CAD (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in Canada?

What does your salary buy?

$75,000 → CA$91,200

To maintain the same standard of living in Canada

Calculate with your salary →

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Canada cost about 10% less than cities in Oregon.

Oregon

Portland 73%
Beaverton 64%
Medford 57%
Hillsboro 54%

Compare cities head-to-head

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Who Else Is Making This Move?

What the data shows about people moving from Oregon to Canada.

Moved in 2023
10,640 ↑ 2% vs 2022

people moved from United States to Canada · OECD (latest data available)

Who's moving to Canada?

Top countries of origin for Canada's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Canada compared to Oregon.

How's the healthcare?

Adult obesity rate Centers for Disease Control and Prevention (PLACES), 2024

share of adults with obesity

OR
31.9%
CA
26.0%

Canada performs significantly better than Oregon across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access US Census Bureau (American Community Survey), 2024

share of households with internet

OR
91.8%
CA
94.3%

Canada performs significantly better than Oregon across all infrastructure metrics.

What are the job prospects?

Unemployment rate Bureau of Labor Statistics, 2025

percentage of the labour force without work

OR
5.1%
CA
6.9%
GDP per capita Bureau of Economic Analysis, 2025

a broad measure of economic output per person

OR
$61,622
CA
$55,698

Oregon generally does better on employment & economy, though Canada leads in poverty rate.

Is it good for families?

Life expectancy OECD Regional Demography, 2024

average years of life at birth

OR
78.8 yrs
CA
82.1 yrs

Canada performs significantly better than Oregon across all family life metrics.

Weather in Canada vs Oregon

Monthly averages — select a city to compare.

Portland Rain: 47.2 in/yr (1200 mm)
56° / 37°F

Avg. annual high / low

Toronto Rain: 32.8 in/yr (834 mm)
55° / 42°F

Avg. annual high / low

Months Portland Toronto
Jan–Mar 36°/18°F (2°/-8°C) 34°/23°F (1°/-5°C)
Apr–Jun 63°/44°F (17°/7°C) 64°/49°F (18°/10°C)
Jul–Sep 76°/56°F (24°/13°C) 76°/61°F (24°/16°C)
Oct–Dec 48°/30°F (9°/-1°C) 46°/35°F (8°/2°C)
View all months
Month Portland Toronto
Jan 31°/13°F (-0.4°/-10.3°C) 30°/19°F (-1.1°/-7.3°C)
Feb 35°/16°F (1.4°/-8.7°C) 32°/21°F (-0.2°/-6.3°C)
Mar 42°/25°F (5.6°/-3.9°C) 40°/28°F (4.6°/-2.0°C)
Apr 53°/35°F (11.8°/1.5°C) 52°/39°F (11.3°/3.8°C)
May 64°/44°F (17.5°/6.8°C) 65°/50°F (18.5°/9.9°C)
Jun 73°/54°F (22.9°/12.0°C) 74°/59°F (23.5°/14.8°C)
Jul 79°/59°F (26.0°/15.2°C) 80°/64°F (26.4°/17.9°C)
Aug 78°/58°F (25.4°/14.6°C) 78°/63°F (25.3°/17.3°C)
Sep 70°/50°F (21.1°/10.2°C) 69°/56°F (20.7°/13.2°C)
Oct 59°/39°F (14.8°/3.8°C) 57°/45°F (13.8°/7.3°C)
Nov 48°/31°F (8.9°/-0.6°C) 45°/36°F (7.4°/2.2°C)
Dec 37°/20°F (2.9°/-6.4°C) 35°/25°F (1.8°/-3.7°C)

Data: National Weather Service National Weather Service, Meteorological Service of Canada Meteorological Service of Canada

Can you move from Oregon to Canada?

Short-stay tourist visa rules between United States and Canada. To live, work, or study long-term in Canada, you'll need a separate residence or work visa — check Canada's immigration authority.

United States passport

United States passport holder visiting Canada

Visa Free
United States passport holders can enter Canada without a visa.
Canada passport

Canada passport holder visiting United States

Visa Free
Canada passport holders can enter United States without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Canada than Oregon?

On average Canada is about 13% less expensive than Oregon, with major cities narrowing the gap.

How much money do I need to move to Canada?

Budget about CA$22,800 for 3 months in Canada (based on a $75,000 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Canada?

From major Canada cities the network usually holds up. Visa rules, your employer's stance on overseas employees, and tax residency in Oregon and Canada are what actually decide it long-term.

How is healthcare in Canada compared to Oregon?

Canada performs significantly better than Oregon across all health & wellbeing metrics.

What's the weather like in Canada compared to Oregon?

The average high temperature in Toronto is 55°F, compared to 56°F in Portland. Toronto receives around 32.8 in of rainfall per year, while Portland gets 47.2 in.

What language do they speak in Canada?

The official languages in Canada are English and French. In Oregon, the official language is English.

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At a Glance

CA
Population 4,273,586 41,651,653
Currency United States Dollar ($) Canadian Dollar (CA$)
Languages English English, French
Driving side Right Right
Calling code +1 +1
Time zones 11 6
Emergency number 911 911