Moving to Oregon from New Zealand
What to Expect
Everything you need to know before relocating from New Zealand to Oregon — costs, safety, healthcare, and practical first steps.
If you moved from New Zealand to Oregon, you would find that Oregon is 25.2% more expensive than New Zealand overall. A NZ$130,000 salary in New Zealand would need to be roughly $92,700 in Oregon to maintain the same lifestyle. You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Portland averages 56°F vs 66°F in Auckland, making it significantly cooler.
Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓Is Oregon cheaper than New Zealand?
Where you'll feel the difference day-to-day
Restaurants
pay 27.6% more
Groceries
pay 22.1% more
Transportation
pay 9.7% less
Housing
pay 56.9% more
Childcare
pay 24.0% more
Entertainment and Sports
pay 14.7% more
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
What salary do you need in Oregon?
What does your salary buy?
NZ$130,000 → $92,700
To maintain the same standard of living in Oregon
Calculate with your salary →Cost of living by city
Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).
On average, cities in Oregon cost about 28% more than cities in New Zealand.
Compare cities head-to-head
Get free moving quotes to Oregon
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Who Else Is Making This Move?
How many people actually move from New Zealand to Oregon, based on official data.
people moved from New Zealand to United States · OECD (latest data available)
Who's moving to United States?
Top countries of origin for United States's foreign-born residents.
- 10,853,105
- 2,723,764
- 2,184,110
- 2,061,178
- 1,829,251
- 1,410,659
- · · ·
-
93.49,640
New Zealand
Key Indicator Comparison
Key indicators for anyone considering a move from New Zealand to Oregon.
How's the healthcare?
share of adults with obesity
Oregon performs significantly better than New Zealand across all health & wellbeing metrics.
Will I have good infrastructure?
share of households with internet
New Zealand performs better than Oregon across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
New Zealand generally does better on employment & economy, though Oregon leads in gdp per capita.
Is it good for families?
average years of life at birth
New Zealand performs better than Oregon across all family life metrics.
Sources: World Bank (2024–2025), World Health Organization (2024), Centers for Disease Control and Prevention (PLACES) (2022), US Census Bureau (American Community Survey) (2023), Bureau of Labor Statistics (2025), Bureau of Economic Analysis (2024), OECD Regional Demography (2020). How we calculate this
Weather in Oregon vs New Zealand
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Auckland | Portland |
|---|---|---|
| Jan–Mar | 74°/61°F (23°/16°C) | 36°/18°F (2°/-8°C) |
| Apr–Jun | 63°/51°F (18°/11°C) | 63°/44°F (17°/7°C) |
| Jul–Sep | 60°/47°F (15°/8°C) | 76°/56°F (24°/13°C) |
| Oct–Dec | 67°/55°F (20°/13°C) | 48°/30°F (9°/-1°C) |
View all months
| Month | Auckland | Portland |
|---|---|---|
| Jan | 74°/61°F (23.6°/16.0°C) | 31°/13°F (-0.4°/-10.3°C) |
| Feb | 75°/62°F (24.1°/16.5°C) | 35°/16°F (1.4°/-8.7°C) |
| Mar | 73°/59°F (22.6°/14.9°C) | 42°/25°F (5.6°/-3.9°C) |
| Apr | 68°/55°F (20.0°/12.7°C) | 53°/35°F (11.8°/1.5°C) |
| May | 63°/51°F (17.4°/10.6°C) | 64°/44°F (17.5°/6.8°C) |
| Jun | 59°/47°F (15.2°/8.4°C) | 73°/54°F (22.9°/12.0°C) |
| Jul | 58°/46°F (14.3°/7.5°C) | 79°/59°F (26.0°/15.2°C) |
| Aug | 59°/47°F (14.9°/8.2°C) | 78°/58°F (25.4°/14.6°C) |
| Sep | 62°/49°F (16.4°/9.7°C) | 70°/50°F (21.1°/10.2°C) |
| Oct | 64°/52°F (17.7°/11.2°C) | 59°/39°F (14.8°/3.8°C) |
| Nov | 67°/55°F (19.5°/12.8°C) | 48°/31°F (8.9°/-0.6°C) |
| Dec | 71°/59°F (21.8°/14.9°C) | 37°/20°F (2.9°/-6.4°C) |
Data:
New Zealand National Meteorological Service,
National Weather Service
Can you move from New Zealand to Oregon?
Short-stay tourist visa rules between New Zealand and United States. To live, work, or study long-term in United States, you'll need a separate residence or work visa — check United States's immigration authority.
New Zealand passport holder visiting United States
Electronic Travel Authorisation
United States passport holder visiting New Zealand
Electronic Travel AuthorisationData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Oregon than New Zealand?
No — Oregon is on average about 25% more expensive than New Zealand. City-level variation matters.
How much money do I need to move to Oregon?
Plan for at least 3 months of living expenses — roughly $23,175 in Oregon on a NZ$130,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).
Can I work remotely from Oregon?
Usually fine from major cities in Oregon. The harder questions are legal — digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.
How is healthcare in Oregon compared to New Zealand?
Oregon performs significantly better than New Zealand across all health & wellbeing metrics.
What's the weather like in Oregon compared to New Zealand?
The average high temperature in Portland is 56°F, compared to 66°F in Auckland. Portland receives around 47.2 in of rainfall per year, while Auckland gets 43.3 in.
What language do they speak in Oregon?
The official language in Oregon is English. In New Zealand, the official languages are English, Māori and New Zealand Sign Language.
