Moving to Uganda from Mauritania

moving to

What to Expect

Considering a move from Mauritania to Uganda? Here's how the two compare on cost, climate, safety, and more.

If you moved from Mauritania to Uganda, and you’d need to navigate life in English and Swahili. You’ll also switch from driving on the right to the left.

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Who Else Is Making This Move?

What the data shows about people moving from Mauritania to Uganda.

Living there in 1995
36 ↓ 8% vs 1990

people born in Mauritania live in Uganda · UN DESA

Who's moving to Uganda?

Top countries of origin for Uganda's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Uganda compared to Mauritania.

Is it safe?

Homicide rate World Bank, 2023

per 100,000 people per year

MR
1.0
UG
9.0
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

MR
9.5
UG
16.0

Mauritania performs better than Uganda across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

MR
$302
UG
$139
Doctors per 10,000 people World Bank, 2022

affects wait times and access to care

MR
2.6
UG
1.9

Uganda generally does better on health & wellbeing, though Mauritania leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

MR
62.0
UG
60.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

MR
1.0t
UG
0.2t

Uganda performs significantly better than Mauritania across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

MR
0.9
UG
0.2
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

MR
13.2%
UG
5.8%

Mauritania generally does better on infrastructure, though Uganda leads in water stress level.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

MR
10.3%
UG
2.8%
GDP per capita World Bank, 2025

a broad measure of economic output per person

MR
$2,198
UG
$1,206

Mauritania generally does better on employment & economy, though Uganda leads in unemployment rate.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

MR
68.7 yrs
UG
68.5 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

MR
30.2
UG
35.9

Mauritania generally does better on family life, though Uganda leads in literacy rate.

Sources: World Bank (2019–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), Ministry of Finance (2016), Uganda Revenue Authority (2016), The World Factbook (2021). How we calculate this

Visitor Visa Requirements

Short-stay tourist visa rules between Mauritania and Uganda. To live, work, or study long-term in Uganda, you'll need a separate residence or work visa — check Uganda's immigration authority.

Mauritania passport

Mauritania passport holder visiting Uganda

Visa Online (e-Visa)
Mauritania passport holders need to apply for an e-Visa before travelling to Uganda.
Uganda passport

Uganda passport holder visiting Mauritania

Visa Online (e-Visa)
Uganda passport holders need to apply for an e-Visa before travelling to Mauritania.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Uganda?

Connectivity is usually fine (Uganda: 0.2 fixed broadband per 100). What actually decides it is legal: does Uganda offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Uganda safe for expats?

Mauritania performs better than Uganda across all safety metrics. The homicide rate in Uganda is 9.0 per 100,000 people, compared to 1.0 in Mauritania.

How is healthcare in Uganda compared to Mauritania?

Uganda generally does better on health & wellbeing, though Mauritania leads in doctors per 10,000 people. There are 1.9 doctors per 10,000 people in Uganda, compared to 2.6 in Mauritania. Uganda scores 49 on the WHO universal health coverage index (Mauritania: 40).

What language do they speak in Uganda?

The official languages in Uganda are English and Swahili. In Mauritania, the official language is Arabic.

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At a Glance

MR UG
Population 5,315,065 51,384,894
Currency Mauritanian Ouguiya (MRO) Ugandan Shilling (UGX)
Languages Arabic English, Swahili
Driving side Right Left
Calling code +222 +256
Time zones 1 1
Emergency number — 999