Moving to Gambia from Mauritania

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What to Expect

Everything you need to know before relocating from Mauritania to Gambia — costs, safety, healthcare, and practical first steps.

If you moved from Mauritania to Gambia, and you’d need to navigate life in English.

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Who Else Is Making This Move?

How many people actually move from Mauritania to Gambia, based on official data.

Living there in 2020
3,646 ↑ 12% vs 2015

people born in Mauritania live in Gambia · UN DESA

Who's moving to Gambia?

Top countries of origin for Gambia's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Mauritania to Gambia.

Is it safe?

Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

MR
9.5
GM
22.0

Mauritania performs better than Gambia across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

MR
$302
GM
$94
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

MR
2.4
GM
1.0

Mauritania generally does better on health & wellbeing, though Gambia leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

MR
62.0
GM
90.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

MR
1.0t
GM
0.2t

Mauritania generally does better on environment, though Gambia leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

MR
0.3
GM
0.2
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

MR
13.2%
GM
2.2%

Mauritania generally does better on infrastructure, though Gambia leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

MR
10.5%
GM
6.5%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

MR
$6,300
GM
$2,900

Mauritania generally does better on employment & economy, though Gambia leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

MR
65.2 yrs
GM
67.6 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

MR
51.0
GM
37.2

Gambia generally does better on family life, though Mauritania leads in literacy rate.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Mauritania and Gambia. To live, work, or study long-term in Gambia, you'll need a separate residence or work visa — check Gambia's immigration authority.

Mauritania passport

Mauritania passport holder visiting Gambia

Visa Free
Mauritania passport holders can enter Gambia without a visa.
Gambia passport

Gambia passport holder visiting Mauritania

Visa Free
Gambia passport holders can enter Mauritania without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Gambia?

Internet is rarely the blocker — Gambia has 0.2 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Gambia safe for expats?

Mauritania performs better than Gambia across all safety metrics.

How is healthcare in Gambia compared to Mauritania?

Mauritania generally does better on health & wellbeing, though Gambia leads in healthcare spending per person. There are 1.0 doctors per 10,000 people in Gambia, compared to 2.4 in Mauritania. Gambia scores 46 on the WHO universal health coverage index (Mauritania: 40).

What language do they speak in Gambia?

The official language in Gambia is English. In Mauritania, the official language is Arabic.

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At a Glance

MR GM
Population 4,161,925 2,413,403
Currency Mauritanian Ouguiya (MRO) Gambian Dalasi (GMD)
Languages Arabic English
Driving side Right Right
Calling code +222 +220
Time zones 1 1