Moving to Panama from Mauritania

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What to Expect

Everything you need to know before relocating from Mauritania to Panama — costs, safety, healthcare, and practical first steps.

If you moved from Mauritania to Panama, and you’d need to navigate life in Spanish.

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Key Indicator Comparison

Key indicators for anyone considering a move from Mauritania to Panama.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

MR
1.0
PA
11.3
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

MR
9.5
PA
7.3

Mauritania generally does better on safety, though Panama leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

MR
$302
PA
$3,318
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

MR
2.4
PA
17.3

Panama generally does better on health & wellbeing, though Mauritania leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

MR
62.0
PA
17.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

MR
1.0t
PA
2.7t

Mauritania generally does better on environment, though Panama leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

MR
0.3
PA
15.5
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

MR
13.2%
PA
0.9%

Panama performs significantly better than Mauritania across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

MR
10.5%
PA
6.7%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

MR
$6,300
PA
$35,800

Panama performs significantly better than Mauritania across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

MR
65.2 yrs
PA
77.6 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

MR
51.0
PA
16.4

Panama performs significantly better than Mauritania across all family life metrics.

Data: Ministry of Finance, The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Mauritania and Panama. To live, work, or study long-term in Panama, you'll need a separate residence or work visa — check Panama's immigration authority.

Mauritania passport

Mauritania passport holder visiting Panama

Visa Required
Mauritania passport holders need a visa to enter Panama.
Panama passport

Panama passport holder visiting Mauritania

Visa Online (e-Visa)
Panama passport holders need to apply for an e-Visa before travelling to Mauritania.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Panama?

Internet is rarely the blocker — Panama has 15.5 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Panama safe for expats?

Mauritania generally does better on safety, though Panama leads in road traffic deaths. The homicide rate in Panama is 11.3 per 100,000 people, compared to 1.0 in Mauritania.

How is healthcare in Panama compared to Mauritania?

Panama generally does better on health & wellbeing, though Mauritania leads in healthcare spending per person. There are 17.3 doctors per 10,000 people in Panama, compared to 2.4 in Mauritania. Panama scores 78 on the WHO universal health coverage index (Mauritania: 40).

What language do they speak in Panama?

The official language in Panama is Spanish. In Mauritania, the official language is Arabic.

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At a Glance

MR PA
Population 4,161,925 4,337,768
Currency Mauritanian Ouguiya (MRO) Panamanian Balboa (PAB)
Languages Arabic Spanish
Driving side Right Right
Calling code +222 +507
Time zones 1 1
Emergency number 911