Moving to Oregon from Japan

moving to

What to Expect

Everything you need to know before relocating from Japan to Oregon — costs, safety, healthcare, and practical first steps.

If you moved from Japan to Oregon, you would find that Oregon is 78.9% more expensive than Japan overall. A ¥12,000,000 salary in Japan would need to be roughly $137,000 in Oregon to maintain the same lifestyle, and you’d need to navigate life in English. You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Portland averages 56°F vs 69°F in Tokyo, making it significantly cooler.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

Is Oregon cheaper than Japan?

Where you'll feel the difference day-to-day

Restaurants

pay 2.4 times more

Groceries

pay 20.1% more

Transportation

pay 13.2% more

Housing

pay 2.8 times more

Childcare

pay 99.0% more

Entertainment and Sports

pay 45.9% more

See full cost of living breakdown
Exchange rate: 1 JPY = 0.0064 USD (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in Oregon?

What does your salary buy?

¥12,000,000 → $137,000

To maintain the same standard of living in Oregon

Calculate with your salary →

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

On average, cities in Oregon cost about 65% more than cities in Japan.

Japan

Tokyo ★ 43%
Chiba 40%
Kobe 38%
Saitama 36%
Hiroshima 30%

Oregon

Portland 73%
Beaverton 64%
Medford 57%
Hillsboro 54%

Compare cities head-to-head

Get free moving quotes to Oregon

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Who Else Is Making This Move?

How many people actually move from Japan to Oregon, based on official data.

Moved in 2023
3,690 ↓ 9% vs 2022

people moved from Japan to United States · OECD (latest data available)

Who's moving to United States?

Top countries of origin for United States's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Japan to Oregon.

How's the healthcare?

Adult obesity rate World Health Organization, 2024

share of adults with obesity

JP
5.9%
OR
31.9%

Japan performs better than Oregon across all health & wellbeing metrics.

Will I have good infrastructure?

Internet access World Bank, 2024

share of households with internet

JP
85.5%
OR
91.8%

Oregon performs significantly better than Japan across all infrastructure metrics.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

JP
2.5%
OR
5.1%
GDP per capita World Bank, 2025

a broad measure of economic output per person

JP
$35,951
OR
$61,622

Oregon generally does better on employment & economy, though Japan leads in unemployment rate.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

JP
84.0 yrs
OR
78.8 yrs

Japan performs better than Oregon across all family life metrics.

Weather in Oregon vs Japan

Monthly averages — select a city to compare.

Tokyo Rain: 62.9 in/yr (1598 mm)
69° / 54°F

Avg. annual high / low

Portland Rain: 47.2 in/yr (1200 mm)
56° / 37°F

Avg. annual high / low

Months Tokyo Portland
Jan–Mar 53°/37°F (12°/3°C) 36°/18°F (2°/-8°C)
Apr–Jun 73°/58°F (23°/14°C) 63°/44°F (17°/7°C)
Jul–Sep 85°/72°F (30°/22°C) 76°/56°F (24°/13°C)
Oct–Dec 63°/49°F (17°/9°C) 48°/30°F (9°/-1°C)
View all months
Month Tokyo Portland
Jan 50°/34°F (9.8°/1.2°C) 31°/13°F (-0.4°/-10.3°C)
Feb 52°/36°F (10.9°/2.1°C) 35°/16°F (1.4°/-8.7°C)
Mar 58°/41°F (14.2°/5.0°C) 42°/25°F (5.6°/-3.9°C)
Apr 67°/50°F (19.4°/9.8°C) 53°/35°F (11.8°/1.5°C)
May 74°/58°F (23.6°/14.6°C) 64°/44°F (17.5°/6.8°C)
Jun 79°/65°F (26.1°/18.5°C) 73°/54°F (22.9°/12.0°C)
Jul 86°/72°F (29.9°/22.4°C) 79°/59°F (26.0°/15.2°C)
Aug 88°/74°F (31.3°/23.5°C) 78°/58°F (25.4°/14.6°C)
Sep 82°/69°F (27.5°/20.3°C) 70°/50°F (21.1°/10.2°C)
Oct 72°/59°F (22.0°/14.8°C) 59°/39°F (14.8°/3.8°C)
Nov 62°/48°F (16.7°/8.8°C) 48°/31°F (8.9°/-0.6°C)
Dec 54°/39°F (12.0°/3.8°C) 37°/20°F (2.9°/-6.4°C)

Data: Japan Meteorological Agency Japan Meteorological Agency, National Weather Service National Weather Service

Can you move from Japan to Oregon?

Short-stay tourist visa rules between Japan and United States. To live, work, or study long-term in United States, you'll need a separate residence or work visa — check United States's immigration authority.

Japan passport

Japan passport holder visiting United States

Electronic Travel Authorisation
Japan passport holders need an electronic travel authorisation (ETA) to enter United States.
United States passport

United States passport holder visiting Japan

Visa Free
United States passport holders can enter Japan without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Oregon than Japan?

No — Oregon is on average about 79% more expensive than Japan. City-level variation matters.

How much money do I need to move to Oregon?

Plan for at least 3 months of living expenses — roughly $34,250 in Oregon on a ¥12,000,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Oregon?

Usually fine from major cities in Oregon. The harder questions are legal — digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

How is healthcare in Oregon compared to Japan?

Japan performs better than Oregon across all health & wellbeing metrics.

What's the weather like in Oregon compared to Japan?

The average high temperature in Portland is 56°F, compared to 69°F in Tokyo. Portland receives around 47.2 in of rainfall per year, while Tokyo gets 62.9 in.

What language do they speak in Oregon?

The official language in Oregon is English. In Japan, the official language is Japanese.

Share this

At a Glance

JP
Population 123,366,734 4,273,586
Currency Japanese Yen (¥) United States Dollar ($)
Languages Japanese English
Driving side Left Right
Calling code +81 +1
Time zones 1 11
Emergency number 110 911