If you lived in New Zealand instead of Panama, you would:

Health

be 90.9% less likely to be living with HIV/AIDS

In Panama, 1.1% of people are living with AIDS/HIV as of 2024. In New Zealand, that number is 0.1% of people as of 2024.

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live 2.2 years longer

In Panama, the average life expectancy is 80 years (77 years for men, 83 years for women) as of 2024. In New Zealand, that number is 82 years (80 years for men, 84 years for women) as of 2024.

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see 68.0% more spent on your healthcare

Panama spends $3,318 per person on healthcare as of 2023 (international dollars, adjusted for prices). New Zealand spends $5,576 as of 2024.

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have 2.2 times more doctors per person

Panama has 16.2 doctors per 10,000 people as of 2022. New Zealand has 36.1 as of 2022.

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be 3.6 times more likely to die by suicide

Panama has a suicide rate of 3.3 per 100,000 people as of 2021. In New Zealand, it is 11.9 per 100,000 as of 2021.

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Economy

be 39.2% less likely to be unemployed

In Panama, 8.4% of the labor force is unemployed as of 2025. In New Zealand, that number is 5.1% as of 2025.

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make 2.5 times more money

Panama has a GDP per capita of $19,790 as of 2025, while in New Zealand, the GDP per capita is $49,591 as of 2025.

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Life

be 81.1% less likely to die during childbirth

In Panama, approximately 37.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In New Zealand, 7.0 women do as of 2023.

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be 66.7% less likely to die during infancy

In Panama, approximately 12.0 children (per 1,000 live births) die before they reach the age of one as of 2024. In New Zealand, on the other hand, 4.0 children do as of 2024.

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have 30.5% fewer children

In Panama, there are approximately 15.9 babies per 1,000 people as of 2024. In New Zealand, there are 11.0 babies per 1,000 people as of 2024.

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Basic Needs

be 28.5% more likely to have internet access

In Panama, approximately 72.8% of the population has internet access as of 2024. In New Zealand, about 93.5% do as of 2024.

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Expenditures

spend 2.1 times more on education

Panama spends 2.5% of its total GDP on education as of 2023. New Zealand spends 5.2% of total GDP on education as of 2023.

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spend 20.8% more on healthcare

Panama spends 8.3% of its total GDP on healthcare as of 2023. In New Zealand, that number is 10.1% of GDP as of 2024.

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Geography

see 6.1 times more coastline

Panama has a total of 2,490 km of coastline. In New Zealand, that number is 15,134 km.

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Safety

be 87.5% less likely to be murdered

Panama has a homicide rate of 11.7 per 100,000 people as of 2023. In New Zealand, that number is 1.5 per 100,000 as of 2022.

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Infrastructure

find 2.1 times more home broadband

Panama has 18.1 fixed broadband subscriptions per 100 people as of 2023. New Zealand has 38.0 as of 2024.

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use 2.9 times more electricity

Panama uses 2,715 kWh of electricity per person each year as of 2023. New Zealand uses 7,989 kWh as of 2024.

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live with 8.9 times more strain on fresh water

Panama withdraws 1% of its available fresh water each year as of 2022. New Zealand withdraws 8% as of 2022.

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Environment

be 29.4% less likely to die from air pollution

In Panama, air pollution causes 17.0 deaths per 100,000 people as of 2019. In New Zealand, it causes 12.0 as of 2019.

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emit 2.2 times more CO2

Panama emits 2.7 tonnes of CO2 per person each year as of 2024. New Zealand emits 6.0 tonnes as of 2024.

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Sources: World Bank (2021–2025), The World Factbook, United Nations SDG Indicators (2019). How we calculate this

New Zealand: At a glance

New Zealand (sometimes abbreviated NZ) is a sovereign country in Australia-Oceania, with a total land area of approximately 264,537 sq km. The Polynesian Maori reached New Zealand in about A.D. 800. In 1840, their chieftains entered into a compact with Britain, the Treaty of Waitangi, in which they ceded sovereignty to Queen Victoria while retaining territorial rights. That same year, the British began the first organized colonial settlement. A series of land wars between 1843 and 1872 ended with the defeat of the native peoples. The British colony of New Zealand became an independent dominion in 1907 and supported the UK militarily in both world wars. New Zealand's full participation in a number of defense alliances lapsed by the 1980s. In recent years, the government has sought to address longstanding Maori grievances.
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How big is New Zealand compared to Panama? See an in-depth size comparison.

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