If you lived in Panama instead of New Zealand, you would:

Health

be 72.4% less likely to die by suicide

New Zealand has a suicide rate of 11.9 per 100,000 people as of 2021. In Panama, it is 3.3 per 100,000 as of 2021.

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be 11.0 times more likely to be living with HIV/AIDS

In New Zealand, 0.1% of people are living with AIDS/HIV as of 2024. In Panama, that number is 1.1% of people as of 2024.

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live 2.2 years less

In New Zealand, the average life expectancy is 82 years (80 years for men, 84 years for women) as of 2024. In Panama, that number is 80 years (77 years for men, 83 years for women) as of 2024.

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be 10.9% more likely to be obese

In New Zealand, 34.0% of adults are obese as of 2024. In Panama, that number is 37.7% of people as of 2024.

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see 40.5% less spent on your healthcare

New Zealand spends $5,576 per person on healthcare as of 2024 (international dollars, adjusted for prices). Panama spends $3,318 as of 2023.

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have 55.0% fewer doctors per person

New Zealand has 36.1 doctors per 10,000 people as of 2022. Panama has 16.2 as of 2022.

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Economy

be 64.6% more likely to be unemployed

In New Zealand, 5.1% of the labor force is unemployed as of 2025. In Panama, that number is 8.4% as of 2025.

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make 60.1% less money

New Zealand has a GDP per capita of $49,591 as of 2025, while in Panama, the GDP per capita is $19,790 as of 2025.

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Life

have 43.9% more children

In New Zealand, there are approximately 11.0 babies per 1,000 people as of 2024. In Panama, there are 15.9 babies per 1,000 people as of 2024.

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be 5.3 times more likely to die during childbirth

In New Zealand, approximately 7.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Panama, 37.0 women do as of 2023.

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be 3.0 times more likely to die during infancy

In New Zealand, approximately 4.0 children (per 1,000 live births) die before they reach the age of one as of 2024. In Panama, on the other hand, 12.0 children do as of 2024.

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Basic Needs

be 22.2% less likely to have internet access

In New Zealand, approximately 93.5% of the population has internet access as of 2024. In Panama, about 72.8% do as of 2024.

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Expenditures

spend 52.6% less on education

New Zealand spends 5.2% of its total GDP on education as of 2023. Panama spends 2.5% of total GDP on education as of 2023.

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spend 17.2% less on healthcare

New Zealand spends 10.1% of its total GDP on healthcare as of 2024. In Panama, that number is 8.3% of GDP as of 2023.

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Geography

see 83.5% less coastline

New Zealand has a total of 15,134 km of coastline. In Panama, that number is 2,490 km.

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Safety

be 8.0 times more likely to be murdered

New Zealand has a homicide rate of 1.5 per 100,000 people as of 2022. In Panama, that number is 11.7 per 100,000 as of 2023.

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be 10.6% more likely to die in a road accident

In New Zealand, road accidents kill 6.6 people per 100,000 as of 2021. In Panama, they kill 7.3 per 100,000 as of 2021.

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Infrastructure

live with 88.8% less strain on fresh water

New Zealand withdraws 8% of its available fresh water each year as of 2022. Panama withdraws 1% as of 2022.

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find 52.4% less home broadband

New Zealand has 38.0 fixed broadband subscriptions per 100 people as of 2024. Panama has 18.1 as of 2023.

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use 66.0% less electricity

New Zealand uses 7,989 kWh of electricity per person each year as of 2024. Panama uses 2,715 kWh as of 2023.

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Environment

emit 54.4% less CO2

New Zealand emits 6.0 tonnes of CO2 per person each year as of 2024. Panama emits 2.7 tonnes as of 2024.

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be 41.7% more likely to die from air pollution

In New Zealand, air pollution causes 12.0 deaths per 100,000 people as of 2019. In Panama, it causes 17.0 as of 2019.

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Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this

Panama: At a glance

Panama is a sovereign country in Central America/Caribbean, with a total land area of approximately 74,340 sq km. Explored and settled by the Spanish in the 16th century, Panama broke with Spain in 1821 and joined a union of Colombia, Ecuador, and Venezuela - named the Republic of Gran Colombia. When the latter dissolved in 1830, Panama remained part of Colombia. With US backing, Panama seceded from Colombia in 1903 and promptly signed a treaty with the US allowing for the construction of a canal and US sovereignty over a strip of land on either side of the structure (the Panama Canal Zone). The Panama Canal was built by the US Army Corps of Engineers between 1904 and 1914. In 1977, an agreement was signed for the complete transfer of the Canal from the US to Panama by the end of the century. Certain portions of the Zone and increasing responsibility over the Canal were turned over in the subsequent decades. With US help, dictator Manuel NORIEGA was deposed in 1989. The entire Panama Canal, the area supporting the Canal, and remaining US military bases were transferred to Panama by the end of 1999. In October 2006, Panamanians approved an ambitious plan (estimated to cost $5.3 billion) to expand the Canal. The project, which began in 2007 and could double the Canal's capacity, is expected to be completed in 2015.
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How big is Panama compared to New Zealand? See an in-depth size comparison.

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