Moving to Russia from Tanzania

moving to

What to Expect

Everything you need to know before relocating from Tanzania to Russia — costs, safety, healthcare, and practical first steps.

If you moved from Tanzania to Russia, and you’d need to navigate life in Russian. You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Moscow averages 48°F vs 84°F in Dodoma, making it significantly cooler.

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Who Else Is Making This Move?

How many people actually move from Tanzania to Russia, based on official data.

Living there in 2020
215 ↓ 1% vs 2015

people born in Tanzania live in Russia · UN DESA

Who's moving to Russia?

Top countries of origin for Russia's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Tanzania to Russia.

Is it safe?

Homicide rate United Nations SDG Indicators, 2021

per 100,000 people per year

TZ
3.7
RU
6.8
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

TZ
15.8
RU
10.6

Tanzania generally does better on safety, though Russia leads in road traffic deaths.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

TZ
$119
RU
$3,204
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

TZ
1.3
RU
38.3

Tanzania generally does better on health & wellbeing, though Russia leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

TZ
36.0
RU
39.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

TZ
0.3t
RU
14.0t

Tanzania performs better than Russia across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

TZ
2.2
RU
24.8
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

TZ
13.0%
RU
4.1%

Russia performs significantly better than Tanzania across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

TZ
2.6%
RU
3.3%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

TZ
$3,600
RU
$39,800

Russia generally does better on employment & economy, though Tanzania leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

TZ
70.2 yrs
RU
72.4 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

TZ
36.4
RU
6.4

Russia performs significantly better than Tanzania across all family life metrics.

Data: Tanzania Revenue Authority, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Dodoma Rain: 23.9 in/yr (607 mm)
84° / 62°F

Avg. annual high / low

Moscow Rain: 27.2 in/yr (691 mm)
48° / 34°F

Avg. annual high / low

Months Dodoma Moscow
Jan–Mar 85°/65°F (29°/18°C) 27°/15°F (-3°/-10°C)
Apr–Jun 82°/61°F (28°/16°C) 62°/45°F (17°/7°C)
Jul–Sep 82°/58°F (28°/14°C) 68°/52°F (20°/11°C)
Oct–Dec 87°/64°F (30°/18°C) 36°/26°F (2°/-3°C)
View all months
Month Dodoma Moscow
Jan 85°/65°F (29.4°/18.6°C) 21°/10°F (-6.3°/-12.3°C)
Feb 85°/65°F (29.4°/18.6°C) 24°/12°F (-4.2°/-11.1°C)
Mar 84°/65°F (29.0°/18.3°C) 35°/22°F (1.5°/-5.6°C)
Apr 84°/64°F (28.7°/17.9°C) 51°/35°F (10.4°/1.7°C)
May 82°/62°F (28.0°/16.5°C) 65°/46°F (18.4°/7.6°C)
Jun 81°/58°F (27.1°/14.4°C) 71°/53°F (21.7°/11.5°C)
Jul 80°/56°F (26.5°/13.6°C) 74°/56°F (23.1°/13.5°C)
Aug 81°/58°F (27.3°/14.2°C) 71°/54°F (21.5°/12.0°C)
Sep 84°/60°F (29.0°/15.3°C) 60°/45°F (15.4°/7.1°C)
Oct 87°/62°F (30.5°/16.9°C) 47°/36°F (8.2°/2.1°C)
Nov 86°/65°F (30.1°/18.3°C) 34°/26°F (1.1°/-3.3°C)
Dec 87°/66°F (30.4°/18.8°C) 26°/17°F (-3.5°/-8.6°C)

Data: Tanzania Meteorological Agency Tanzania Meteorological Agency, Russian Federal Service for Hydrometeorology and Environmental Monitoring Russian Federal Service for Hydrometeorology and Environmental Monitoring

Visitor Visa Requirements

Short-stay tourist visa rules between Tanzania and Russia. To live, work, or study long-term in Russia, you'll need a separate residence or work visa — check Russia's immigration authority.

Tanzania passport

Tanzania passport holder visiting Russia

Visa Required
Tanzania passport holders need a visa to enter Russia.
Russia passport

Russia passport holder visiting Tanzania

Visa on Arrival
Russia passport holders can obtain a visa on arrival in Tanzania.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Russia?

Internet is rarely the blocker — Russia has 24.8 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Russia safe for expats?

Tanzania generally does better on safety, though Russia leads in road traffic deaths. The homicide rate in Russia is 6.8 per 100,000 people, compared to 3.7 in Tanzania.

How is healthcare in Russia compared to Tanzania?

Tanzania generally does better on health & wellbeing, though Russia leads in doctors per 10,000 people. There are 38.3 doctors per 10,000 people in Russia, compared to 1.3 in Tanzania. Russia scores 79 on the WHO universal health coverage index (Tanzania: 43).

What's the weather like in Russia compared to Tanzania?

The average high temperature in Moscow is 48°F, compared to 84°F in Dodoma. Moscow receives around 27.2 in of rainfall per year, while Dodoma gets 23.9 in.

What language do they speak in Russia?

The official language in Russia is Russian. In Tanzania, the official languages are English and Swahili.

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At a Glance

TZ RU
Population 63,852,892 142,021,981
Currency Tanzanian Shilling (TZS) Russian Ruble (RUB)
Languages English, Swahili Russian
Driving side Left Right
Calling code +255 +7
Time zones 1 9
Emergency number 112 112