Moving to Iran from Tanzania

moving to

What to Expect

Everything you need to know before relocating from Tanzania to Iran — costs, safety, healthcare, and practical first steps.

If you moved from Tanzania to Iran, you would find that Iran is 28.5% cheaper than Tanzania overall. A TZS200,000,000 salary in Tanzania would need to be roughly IRR74,400,000,000 in Iran to maintain the same lifestyle, and you’d need to navigate life in Persian (Farsi). You’ll also switch from driving on the left to the right. Expect a noticeable climate shift — Tehran averages 72°F vs 87°F in Dar Es Salaam, making it significantly cooler.

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Is Iran cheaper than Tanzania?

Where you'll feel the difference day-to-day

Restaurants

pay 6.6% less

Groceries

pay 40.1% less

Transportation

pay 33.0% less

Housing

pay 14.0% less

Childcare

pay 86.2% less

Entertainment and Sports

pay 55.5% less

See full cost of living breakdown
Exchange rate: 1 TZS = 520.68 IRR (October 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

What salary do you need in Iran?

What does your salary buy?

TZS200,000,000 → IRR74,400,000,000

To maintain the same standard of living in Iran

Calculate with your salary →

Get free moving quotes to Iran

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Key Indicator Comparison

Key indicators for anyone considering a move from Tanzania to Iran.

Is it safe?

Homicide rate World Bank, 2020

per 100,000 people per year

TZ
3.8
IR
2.4
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

TZ
15.8
IR
20.6

Tanzania generally does better on safety, though Iran leads in homicide rate.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

TZ
$119
IR
$1,064
Doctors per 10,000 people World Bank, 2023

affects wait times and access to care

TZ
1.3
IR
18.1

Iran generally does better on health & wellbeing, though Tanzania leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

TZ
36.0
IR
51.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

TZ
0.3t
IR
9.1t

Tanzania performs better than Iran across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

TZ
0.2
IR
12.1
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

TZ
13.0%
IR
81.3%

Iran generally does better on infrastructure, though Tanzania leads in water stress level.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

TZ
1.6%
IR
8.3%
GDP per capita World Bank, 2025

a broad measure of economic output per person

TZ
$1,319
IR
$3,924

Iran generally does better on employment & economy, though Tanzania leads in unemployment rate.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

TZ
67.2 yrs
IR
77.8 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

TZ
28.7
IR
10.3

Iran generally does better on family life, though Tanzania leads in education spending.

Weather in Iran vs Tanzania

Monthly averages — select a city to compare.

Dar Es Salaam Rain: 45.3 in/yr (1150 mm)
87° / 70°F

Avg. annual high / low

Tehran Rain: 9.1 in/yr (230 mm)
72° / 53°F

Avg. annual high / low

Months Dar Es Salaam Tehran
Jan–Mar 90°/74°F (32°/23°C) 52°/35°F (11°/2°C)
Apr–Jun 86°/70°F (30°/21°C) 82°/61°F (28°/16°C)
Jul–Sep 85°/65°F (30°/18°C) 94°/72°F (35°/22°C)
Oct–Dec 89°/70°F (31°/21°C) 62°/44°F (17°/7°C)
View all months
Month Dar Es Salaam Tehran
Jan 89°/74°F (31.8°/23.5°C) 45°/30°F (7.2°/-1.1°C)
Feb 90°/74°F (32.4°/23.3°C) 50°/33°F (9.9°/0.7°C)
Mar 90°/73°F (32.1°/22.8°C) 60°/41°F (15.4°/5.2°C)
Apr 87°/72°F (30.7°/22.4°C) 71°/52°F (21.9°/10.9°C)
May 86°/70°F (29.8°/21.3°C) 82°/61°F (28.0°/16.1°C)
Jun 85°/67°F (29.3°/19.2°C) 93°/70°F (34.1°/20.9°C)
Jul 84°/65°F (28.9°/18.2°C) 98°/75°F (36.8°/24.0°C)
Aug 85°/65°F (29.4°/18.1°C) 96°/73°F (35.4°/23.0°C)
Sep 87°/65°F (30.3°/18.4°C) 89°/67°F (31.5°/19.2°C)
Oct 88°/67°F (30.9°/19.7°C) 75°/55°F (24.0°/12.9°C)
Nov 89°/70°F (31.4°/21.3°C) 62°/44°F (16.5°/6.7°C)
Dec 89°/73°F (31.6°/22.8°C) 50°/34°F (9.8°/1.3°C)

Data: Tanzania Meteorological Agency Tanzania Meteorological Agency

Can you move from Tanzania to Iran?

Short-stay tourist visa rules between Tanzania and Iran. To live, work, or study long-term in Iran, you'll need a separate residence or work visa — check Iran's immigration authority.

Tanzania passport

Tanzania passport holder visiting Iran

Visa Free
Tanzania passport holders can enter Iran without a visa.
Iran passport

Iran passport holder visiting Tanzania

Visa Online (e-Visa)
Iran passport holders need to apply for an e-Visa before travelling to Tanzania.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Iran than Tanzania?

Yes — Iran is on average about 29% cheaper than Tanzania. City-level variation can be significant.

How much money do I need to move to Iran?

Plan for at least 3 months of living expenses — roughly IRR18,600,000,000 in Iran on a TZS200,000,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Iran?

Internet is rarely the blocker — Iran has 12.1 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Iran safe for expats?

Tanzania generally does better on safety, though Iran leads in homicide rate. The homicide rate in Iran is 2.4 per 100,000 people, compared to 3.8 in Tanzania.

How is healthcare in Iran compared to Tanzania?

Iran generally does better on health & wellbeing, though Tanzania leads in healthcare spending per person. There are 18.1 doctors per 10,000 people in Iran, compared to 1.3 in Tanzania. Iran scores 74 on the WHO universal health coverage index (Tanzania: 43).

What's the weather like in Iran compared to Tanzania?

The average high temperature in Tehran is 72°F, compared to 87°F in Dar Es Salaam. Tehran receives around 9.1 in of rainfall per year, while Dar Es Salaam gets 45.3 in.

What language do they speak in Iran?

The official language in Iran is Persian (Farsi). In Tanzania, the official languages are English and Swahili.

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At a Glance

TZ IR
Population 70,545,865 92,417,681
Currency Tanzanian Shilling (TZS) Iranian Rial (IRR)
Languages English, Swahili Persian (Farsi)
Driving side Left Right
Calling code +255 +98
Time zones 1 1
Emergency number 112 115