Moving to Thailand from Sao Tome and Principe

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What to Expect

A comprehensive look at what changes when you move from Sao Tome and Principe to Thailand — from daily expenses to quality of life.

If you moved from Sao Tome and Principe to Thailand, and you’d need to navigate life in Thai. You’ll also switch from driving on the right to the left.

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Key Indicator Comparison

How Sao Tome and Principe and Thailand stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2011

per 100,000 people per year

ST
3.2
TH
4.8
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ST
11.7
TH
25.4

Sao Tome and Principe performs better than Thailand across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ST
$355
TH
$1,067
Doctors per 10,000 people United Nations SDG Indicators, 2020

affects wait times and access to care

ST
4.9
TH
9.3

Thailand generally does better on health & wellbeing, though Sao Tome and Principe leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ST
85.0
TH
29.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ST
0.6t
TH
4.0t

Sao Tome and Principe generally does better on environment, though Thailand leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ST
2.0
TH
17.5
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

ST
1.9%
TH
23.0%

Thailand generally does better on infrastructure, though Sao Tome and Principe leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ST
14.2%
TH
0.9%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ST
$5,500
TH
$21,100

Thailand performs significantly better than Sao Tome and Principe across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ST
67.1 yrs
TH
77.7 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ST
44.4
TH
6.5

Sao Tome and Principe generally does better on family life, though Thailand leads in life expectancy.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Sao Tome and Principe and Thailand. To live, work, or study long-term in Thailand, you'll need a separate residence or work visa — check Thailand's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Thailand

Visa Online (e-Visa)
Sao Tome and Principe passport holders need to apply for an e-Visa before travelling to Thailand.
Thailand passport

Thailand passport holder visiting Sao Tome and Principe

Visa Online (e-Visa)
Thailand passport holders need to apply for an e-Visa before travelling to Sao Tome and Principe.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Thailand?

With 17.5 fixed broadband subscriptions per 100 people, Thailand can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sao Tome and Principe and Thailand.

Is Thailand safe for expats?

Sao Tome and Principe performs better than Thailand across all safety metrics. The homicide rate in Thailand is 4.8 per 100,000 people, compared to 3.2 in Sao Tome and Principe.

How is healthcare in Thailand compared to Sao Tome and Principe?

Thailand generally does better on health & wellbeing, though Sao Tome and Principe leads in healthcare spending per person. There are 9.3 doctors per 10,000 people in Thailand, compared to 4.9 in Sao Tome and Principe. Thailand scores 82 on the WHO universal health coverage index (Sao Tome and Principe: 59).

What language do they speak in Thailand?

The official language in Thailand is Thai. In Sao Tome and Principe, the official language is Portuguese.

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At a Glance

ST TH
Population 217,164 69,648,117
Currency São Tomé and Príncipe Dobra (STD) Thai Baht (THB)
Languages Portuguese Thai
Driving side Right Left
Calling code +239 +66
Time zones 1 1
Emergency number 191