Moving to Samoa from Sao Tome and Principe
What to Expect
Everything you need to know before relocating from Sao Tome and Principe to Samoa — costs, safety, healthcare, and practical first steps.
If you moved from Sao Tome and Principe to Samoa, and you’d need to navigate life in English and Samoan. You’ll also switch from driving on the right to the left.
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Key Indicator Comparison
Key indicators for anyone considering a move from Sao Tome and Principe to Samoa.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Sao Tome and Principe generally does better on safety, though Samoa leads in road traffic deaths.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Sao Tome and Principe generally does better on health & wellbeing, though Samoa leads in doctors per 10,000 people.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Sao Tome and Principe generally does better on environment, though Samoa leads in air pollution deaths.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
share of households with internet
Sao Tome and Principe generally does better on infrastructure, though Samoa leads in internet access.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Samoa performs significantly better than Sao Tome and Principe across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Samoa generally does better on family life, though Sao Tome and Principe leads in education spending.
Data: The World Factbook, United Nations SDG Indicators, World Bank
Visitor Visa Requirements
Short-stay tourist visa rules between Sao Tome and Principe and Samoa. To live, work, or study long-term in Samoa, you'll need a separate residence or work visa — check Samoa's immigration authority.
Sao Tome and Principe passport holder visiting Samoa
Visa on Arrival
Samoa passport holder visiting Sao Tome and Principe
Visa Online (e-Visa)Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Samoa?
Internet is rarely the blocker — Samoa has 0.8 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.
Is Samoa safe for expats?
Sao Tome and Principe generally does better on safety, though Samoa leads in road traffic deaths. The homicide rate in Samoa is 6.2 per 100,000 people, compared to 3.2 in Sao Tome and Principe.
How is healthcare in Samoa compared to Sao Tome and Principe?
Sao Tome and Principe generally does better on health & wellbeing, though Samoa leads in doctors per 10,000 people. There are 5.5 doctors per 10,000 people in Samoa, compared to 4.9 in Sao Tome and Principe. Samoa scores 55 on the WHO universal health coverage index (Sao Tome and Principe: 59).
What language do they speak in Samoa?
The official languages in Samoa are English and Samoan. In Sao Tome and Principe, the official language is Portuguese.