Moving to Palau from Sao Tome and Principe
What to Expect
Considering a move from Sao Tome and Principe to Palau? Here's how the two compare on cost, climate, safety, and more.
If you moved from Sao Tome and Principe to Palau, and you’d need to navigate life in English and Palauan.
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Key Indicator Comparison
The numbers behind daily life in Palau compared to Sao Tome and Principe.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Sao Tome and Principe performs better than Palau across all safety metrics.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
Sao Tome and Principe generally does better on health & wellbeing, though Palau leads in doctors per 10,000 people.
What about the environment?
tonnes of CO₂ emitted per person per year
Sao Tome and Principe performs better than Palau across all environment metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
share of households with internet
Sao Tome and Principe generally does better on infrastructure, though Palau leads in broadband per 100 people.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Palau performs significantly better than Sao Tome and Principe across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Palau performs significantly better than Sao Tome and Principe across all family life metrics.
Data: The World Factbook, United Nations SDG Indicators, World Bank
Visitor Visa Requirements
Short-stay tourist visa rules between Sao Tome and Principe and Palau. To live, work, or study long-term in Palau, you'll need a separate residence or work visa — check Palau's immigration authority.
Sao Tome and Principe passport holder visiting Palau
Visa on Arrival
Palau passport holder visiting Sao Tome and Principe
Visa Online (e-Visa)Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Palau?
Connectivity is usually fine (Palau: 6.9 fixed broadband per 100). What actually decides it is legal: does Palau offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Palau safe for expats?
Sao Tome and Principe performs better than Palau across all safety metrics. The homicide rate in Palau is 11.2 per 100,000 people, compared to 3.2 in Sao Tome and Principe.
How is healthcare in Palau compared to Sao Tome and Principe?
Sao Tome and Principe generally does better on health & wellbeing, though Palau leads in doctors per 10,000 people. There are 17.8 doctors per 10,000 people in Palau, compared to 4.9 in Sao Tome and Principe. Palau scores 65 on the WHO universal health coverage index (Sao Tome and Principe: 59).
What language do they speak in Palau?
The official languages in Palau are English and Palauan. In Sao Tome and Principe, the official language is Portuguese.
