Moving to Nigeria from Sao Tome and Principe

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What to Expect

Considering a move from Sao Tome and Principe to Nigeria? Here's how the two compare on cost, climate, safety, and more.

If you moved from Sao Tome and Principe to Nigeria, and you’d need to navigate life in English.

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Key Indicator Comparison

The numbers behind daily life in Nigeria compared to Sao Tome and Principe.

Is it safe?

Homicide rate United Nations SDG Indicators, 2023

per 100,000 people per year

ST
3.2
NG
15.8
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ST
11.7
NG
17.2

Sao Tome and Principe performs better than Nigeria across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ST
$355
NG
$260
Doctors per 10,000 people World Bank, 2023

affects wait times and access to care

ST
4.6
NG
3.8

Sao Tome and Principe generally does better on health & wellbeing, though Nigeria leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ST
85.0
NG
77.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ST
0.6t
NG
0.6t

Nigeria performs significantly better than Sao Tome and Principe across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people World Bank, 2024

fixed broadband subscriptions — key for remote work

ST
3.0
NG
0.1
Water stress level World Bank, 2022

higher means greater strain on freshwater supply

ST
1.9%
NG
9.7%

Sao Tome and Principe performs better than Nigeria across all infrastructure metrics.

What are the job prospects?

Unemployment rate World Bank, 2025

percentage of the labour force without work

ST
9.1%
NG
3.1%
GDP per capita World Bank, 2025

a broad measure of economic output per person

ST
$4,084
NG
$1,224

Sao Tome and Principe generally does better on employment & economy, though Nigeria leads in unemployment rate.

Is it good for families?

Life expectancy World Bank, 2024

average years of life at birth

ST
69.9 yrs
NG
54.6 yrs
Infant mortality World Bank, 2024

deaths per 1,000 live births — lower is better

ST
9.2
NG
69.8

Sao Tome and Principe performs better than Nigeria across all family life metrics.

Visitor Visa Requirements

Short-stay tourist visa rules between Sao Tome and Principe and Nigeria. To live, work, or study long-term in Nigeria, you'll need a separate residence or work visa — check Nigeria's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Nigeria

Visa Online (e-Visa)
Sao Tome and Principe passport holders need to apply for an e-Visa before travelling to Nigeria.
Nigeria passport

Nigeria passport holder visiting Sao Tome and Principe

Visa Online (e-Visa)
Nigeria passport holders need to apply for an e-Visa before travelling to Sao Tome and Principe.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Nigeria?

Connectivity is usually fine (Nigeria: 0.1 fixed broadband per 100). What actually decides it is legal: does Nigeria offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Nigeria safe for expats?

Sao Tome and Principe performs better than Nigeria across all safety metrics. The homicide rate in Nigeria is 15.8 per 100,000 people, compared to 3.2 in Sao Tome and Principe.

How is healthcare in Nigeria compared to Sao Tome and Principe?

Sao Tome and Principe generally does better on health & wellbeing, though Nigeria leads in healthcare spending per person. There are 3.8 doctors per 10,000 people in Nigeria, compared to 4.6 in Sao Tome and Principe. Nigeria scores 38 on the WHO universal health coverage index (Sao Tome and Principe: 59).

What language do they speak in Nigeria?

The official language in Nigeria is English. In Sao Tome and Principe, the official language is Portuguese.

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At a Glance

ST NG
Population 240,254 237,527,782
Currency São Tomé and Príncipe Dobra (STD) Nigerian Naira (NGN)
Languages Portuguese English
Driving side Right Right
Calling code +239 +234
Time zones 1 1
Emergency number — 112