Moving to Nauru from Sao Tome and Principe

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What to Expect

Everything you need to know before relocating from Sao Tome and Principe to Nauru — costs, safety, healthcare, and practical first steps.

If you moved from Sao Tome and Principe to Nauru, and you’d need to navigate life in English and Nauru. You’ll also switch from driving on the right to the left.

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Key Indicator Comparison

Key indicators for anyone considering a move from Sao Tome and Principe to Nauru.

Is it safe?

Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ST
11.7
NR
8.0

Nauru performs significantly better than Sao Tome and Principe across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ST
$355
NR
$2,474
Doctors per 10,000 people United Nations SDG Indicators, 2019

affects wait times and access to care

ST
4.9
NR
12.5

Sao Tome and Principe generally does better on health & wellbeing, though Nauru leads in doctors per 10,000 people.

What about the environment?

CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ST
0.6t
NR
0.0t

Nauru performs significantly better than Sao Tome and Principe across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ST
2.0
NR
9.3
Internet access The World Factbook, 2021

share of households with internet

ST
51.0%
NR
84.0%

Nauru performs significantly better than Sao Tome and Principe across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ST
14.2%
NR
23.0%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ST
$5,500
NR
$11,400

Sao Tome and Principe generally does better on employment & economy, though Nauru leads in gdp per capita.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ST
67.1 yrs
NR
67.9 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ST
44.4
NR
7.8

Nauru performs significantly better than Sao Tome and Principe across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Sao Tome and Principe and Nauru. To live, work, or study long-term in Nauru, you'll need a separate residence or work visa — check Nauru's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Nauru

Visa Required
Sao Tome and Principe passport holders need a visa to enter Nauru.
Nauru passport

Nauru passport holder visiting Sao Tome and Principe

Visa Online (e-Visa)
Nauru passport holders need to apply for an e-Visa before travelling to Sao Tome and Principe.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Nauru?

Internet is rarely the blocker — Nauru has 9.3 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Nauru safe for expats?

Nauru performs significantly better than Sao Tome and Principe across all safety metrics.

How is healthcare in Nauru compared to Sao Tome and Principe?

Sao Tome and Principe generally does better on health & wellbeing, though Nauru leads in doctors per 10,000 people. There are 12.5 doctors per 10,000 people in Nauru, compared to 4.9 in Sao Tome and Principe. Nauru scores 60 on the WHO universal health coverage index (Sao Tome and Principe: 59).

What language do they speak in Nauru?

The official languages in Nauru are English and Nauru. In Sao Tome and Principe, the official language is Portuguese.

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At a Glance

ST NR
Population 217,164 9,811
Currency São Tomé and Príncipe Dobra (STD) Australian Dollar (A$)
Languages Portuguese English, Nauru
Driving side Right Left
Calling code +239 +674
Time zones 1 1