Moving to Montenegro from Sao Tome and Principe

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What to Expect

A comprehensive look at what changes when you move from Sao Tome and Principe to Montenegro — from daily expenses to quality of life.

If you moved from Sao Tome and Principe to Montenegro, and you’d need to navigate life in Montenegrin.

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Key Indicator Comparison

How Sao Tome and Principe and Montenegro stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

ST
3.2
ME
2.5
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ST
11.7
ME
9.1

Montenegro performs significantly better than Sao Tome and Principe across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ST
$355
ME
$2,908
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

ST
4.9
ME
27.5

Sao Tome and Principe generally does better on health & wellbeing, though Montenegro leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ST
85.0
ME
60.0

Montenegro performs significantly better than Sao Tome and Principe across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ST
2.0
ME
31.3
Internet access The World Factbook, 2021

share of households with internet

ST
51.0%
ME
82.0%

Montenegro performs significantly better than Sao Tome and Principe across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ST
14.2%
ME
15.2%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ST
$5,500
ME
$27,800

Montenegro generally does better on employment & economy, though Sao Tome and Principe leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ST
67.1 yrs
ME
77.8 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ST
44.4
ME
3.2

Montenegro performs significantly better than Sao Tome and Principe across all family life metrics.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Sao Tome and Principe and Montenegro. To live, work, or study long-term in Montenegro, you'll need a separate residence or work visa — check Montenegro's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Montenegro

Visa Required
Sao Tome and Principe passport holders need a visa to enter Montenegro.
Montenegro passport

Montenegro passport holder visiting Sao Tome and Principe

Visa Online (e-Visa)
Montenegro passport holders need to apply for an e-Visa before travelling to Sao Tome and Principe.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Montenegro?

With 31.3 fixed broadband subscriptions per 100 people, Montenegro can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sao Tome and Principe and Montenegro.

Is Montenegro safe for expats?

Montenegro performs significantly better than Sao Tome and Principe across all safety metrics. The homicide rate in Montenegro is 2.5 per 100,000 people, compared to 3.2 in Sao Tome and Principe.

How is healthcare in Montenegro compared to Sao Tome and Principe?

Sao Tome and Principe generally does better on health & wellbeing, though Montenegro leads in doctors per 10,000 people. There are 27.5 doctors per 10,000 people in Montenegro, compared to 4.9 in Sao Tome and Principe. Montenegro scores 72 on the WHO universal health coverage index (Sao Tome and Principe: 59).

What language do they speak in Montenegro?

The official language in Montenegro is Montenegrin. In Sao Tome and Principe, the official language is Portuguese.

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At a Glance

ST ME
Population 217,164 604,966
Currency São Tomé and Príncipe Dobra (STD) Euro (€)
Languages Portuguese Montenegrin
Driving side Right Right
Calling code +239 +382
Time zones 1 1
Emergency number 112