Moving to Lithuania from Sao Tome and Principe

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What to Expect

Considering a move from Sao Tome and Principe to Lithuania? Here's how the two compare on cost, climate, safety, and more.

If you moved from Sao Tome and Principe to Lithuania, and you’d need to navigate life in Lithuanian.

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Key Indicator Comparison

The numbers behind daily life in Lithuania compared to Sao Tome and Principe.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

ST
3.2
LT
2.4
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ST
11.7
LT
6.3

Lithuania performs significantly better than Sao Tome and Principe across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

ST
$355
LT
$4,127
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

ST
4.9
LT
51.3

Sao Tome and Principe generally does better on health & wellbeing, though Lithuania leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ST
85.0
LT
39.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ST
0.6t
LT
4.5t

Sao Tome and Principe generally does better on environment, though Lithuania leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ST
2.0
LT
29.4
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

ST
1.9%
LT
1.8%

Lithuania performs significantly better than Sao Tome and Principe across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ST
14.2%
LT
7.0%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ST
$5,500
LT
$46,200

Lithuania performs significantly better than Sao Tome and Principe across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ST
67.1 yrs
LT
75.8 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ST
44.4
LT
3.6

Lithuania generally does better on family life, though Sao Tome and Principe leads in education spending.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Sao Tome and Principe and Lithuania. To live, work, or study long-term in Lithuania, you'll need a separate residence or work visa — check Lithuania's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Lithuania

Visa Required
Sao Tome and Principe passport holders need a visa to enter Lithuania.
Lithuania passport

Lithuania passport holder visiting Sao Tome and Principe

Visa Free
Lithuania passport holders can enter Sao Tome and Principe without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Lithuania?

Connectivity is usually fine (Lithuania: 29.4 fixed broadband per 100). What actually decides it is legal: does Lithuania offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Lithuania safe for expats?

Lithuania performs significantly better than Sao Tome and Principe across all safety metrics. The homicide rate in Lithuania is 2.4 per 100,000 people, compared to 3.2 in Sao Tome and Principe.

How is healthcare in Lithuania compared to Sao Tome and Principe?

Sao Tome and Principe generally does better on health & wellbeing, though Lithuania leads in doctors per 10,000 people. There are 51.3 doctors per 10,000 people in Lithuania, compared to 4.9 in Sao Tome and Principe. Lithuania scores 75 on the WHO universal health coverage index (Sao Tome and Principe: 59).

What language do they speak in Lithuania?

The official language in Lithuania is Lithuanian. In Sao Tome and Principe, the official language is Portuguese.

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At a Glance

ST LT
Population 217,164 2,683,546
Currency São Tomé and Príncipe Dobra (STD) Euro (€)
Languages Portuguese Lithuanian
Driving side Right Right
Calling code +239 +370
Time zones 1 1
Emergency number 112