Moving to Latvia from Sao Tome and Principe
What to Expect
A comprehensive look at what changes when you move from Sao Tome and Principe to Latvia — from daily expenses to quality of life.
If you moved from Sao Tome and Principe to Latvia, and you’d need to navigate life in Latvian.
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Key Indicator Comparison
How Sao Tome and Principe and Latvia stack up on safety, healthcare, jobs, and infrastructure.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Sao Tome and Principe generally does better on safety, though Latvia leads in road traffic deaths.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Sao Tome and Principe generally does better on health & wellbeing, though Latvia leads in doctors per 10,000 people.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Sao Tome and Principe generally does better on environment, though Latvia leads in air pollution deaths.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
share of households with internet
Latvia performs significantly better than Sao Tome and Principe across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Latvia performs significantly better than Sao Tome and Principe across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Latvia performs significantly better than Sao Tome and Principe across all family life metrics.
Data: The World Factbook, United Nations SDG Indicators, World Bank
Visitor Visa Requirements
Short-stay tourist visa rules between Sao Tome and Principe and Latvia. To live, work, or study long-term in Latvia, you'll need a separate residence or work visa — check Latvia's immigration authority.
Sao Tome and Principe passport holder visiting Latvia
Visa Required
Latvia passport holder visiting Sao Tome and Principe
Visa FreeData: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Latvia?
With 26.4 fixed broadband subscriptions per 100 people, Latvia can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sao Tome and Principe and Latvia.
Is Latvia safe for expats?
Sao Tome and Principe generally does better on safety, though Latvia leads in road traffic deaths. The homicide rate in Latvia is 3.6 per 100,000 people, compared to 3.2 in Sao Tome and Principe.
How is healthcare in Latvia compared to Sao Tome and Principe?
Sao Tome and Principe generally does better on health & wellbeing, though Latvia leads in doctors per 10,000 people. There are 33.8 doctors per 10,000 people in Latvia, compared to 4.9 in Sao Tome and Principe. Latvia scores 75 on the WHO universal health coverage index (Sao Tome and Principe: 59).
What language do they speak in Latvia?
The official language in Latvia is Latvian. In Sao Tome and Principe, the official language is Portuguese.
