Moving to Iraq from Sao Tome and Principe
What to Expect
Considering a move from Sao Tome and Principe to Iraq? Here's how the two countries compare on cost, climate, safety, and more.
If you moved from Sao Tome and Principe to Iraq, and you’d need to navigate life in Arabic, Aramaic and Sorani.
Get free moving quotes to Iraq
We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.
- ✅ Up to 5 quotes from screened movers
- ✅ Licensed and insured providers only
- ✅ 100% free — you choose who contacts you
Key Indicator Comparison
The numbers behind daily life in Iraq compared to Sao Tome and Principe.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Sao Tome and Principe performs better than Iraq across all safety metrics.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
per 100,000 people — a proxy for mental health support
Sao Tome and Principe generally does better on health & wellbeing, though Iraq leads in doctors per 10,000 people.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Sao Tome and Principe performs better than Iraq across all environment metrics.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
Sao Tome and Principe generally does better on infrastructure, though Iraq leads in broadband per 100 people.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
Sao Tome and Principe generally does better on employment & economy, though Iraq leads in gdp per capita.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Sao Tome and Principe generally does better on family life, though Iraq leads in life expectancy.
Data: The World Factbook, United Nations SDG Indicators, World Bank
Visitor Visa Requirements
Short-stay tourist visa rules between Sao Tome and Principe and Iraq. To live, work, or study long-term in Iraq, you'll need a separate residence or work visa — check Iraq's immigration authority.
Sao Tome and Principe passport holder visiting Iraq
Visa Required
Iraq passport holder visiting Sao Tome and Principe
Visa Online (e-Visa)Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Iraq?
Connectivity is usually fine (Iraq: 14.4 fixed broadband per 100). What actually decides it is legal: does Iraq offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Iraq safe for expats?
Sao Tome and Principe performs better than Iraq across all safety metrics. The homicide rate in Iraq is 9.4 per 100,000 people, compared to 3.2 in Sao Tome and Principe.
How is healthcare in Iraq compared to Sao Tome and Principe?
Sao Tome and Principe generally does better on health & wellbeing, though Iraq leads in doctors per 10,000 people. There are 10.1 doctors per 10,000 people in Iraq, compared to 4.9 in Sao Tome and Principe. Iraq scores 59 on the WHO universal health coverage index (Sao Tome and Principe: 59).
What language do they speak in Iraq?
The official languages in Iraq are Arabic, Aramaic and Sorani. In Sao Tome and Principe, the official language is Portuguese.