Moving to Greece from Sao Tome and Principe

moving to

What to Expect

A comprehensive look at what changes when you move from Sao Tome and Principe to Greece — from daily expenses to quality of life.

If you moved from Sao Tome and Principe to Greece, and you’d need to navigate life in Greek.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

Get free moving quotes to Greece

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Who Else Is Making This Move?

Real numbers on people moving from Sao Tome and Principe to Greece, and how the trend has changed.

Living there in 2020
4 ↓ 33% vs 2015

people born in Sao Tome and Principe live in Greece · UN DESA

Who's moving to Greece?

Top countries of origin for Greece's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

How Sao Tome and Principe and Greece stack up on safety, healthcare, jobs, and infrastructure.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

ST
3.2
GR
1.1
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

ST
11.7
GR
7.3

Greece performs significantly better than Sao Tome and Principe across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

ST
$355
GR
$3,454
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

ST
4.9
GR
63.7

Sao Tome and Principe generally does better on health & wellbeing, though Greece leads in doctors per 10,000 people.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

ST
85.0
GR
23.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

ST
0.6t
GR
5.0t

Sao Tome and Principe generally does better on environment, though Greece leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

ST
2.0
GR
43.0
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

ST
1.9%
GR
20.7%

Greece generally does better on infrastructure, though Sao Tome and Principe leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

ST
14.2%
GR
11.0%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

ST
$5,500
GR
$36,300

Greece performs significantly better than Sao Tome and Principe across all employment & economy metrics.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

ST
67.1 yrs
GR
81.5 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

ST
44.4
GR
3.5

Greece generally does better on family life, though Sao Tome and Principe leads in education spending.

Data: The World Factbook, United Nations SDG Indicators, World Bank

Visitor Visa Requirements

Short-stay tourist visa rules between Sao Tome and Principe and Greece. To live, work, or study long-term in Greece, you'll need a separate residence or work visa — check Greece's immigration authority.

Sao Tome and Principe passport

Sao Tome and Principe passport holder visiting Greece

Visa Required
Sao Tome and Principe passport holders need a visa to enter Greece.
Greece passport

Greece passport holder visiting Sao Tome and Principe

Visa Free
Greece passport holders can enter Sao Tome and Principe without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Greece?

With 43.0 fixed broadband subscriptions per 100 people, Greece can support video calls in major cities. The hard part is paperwork — visa category, employer policy on overseas staff, and tax residency in Sao Tome and Principe and Greece.

Is Greece safe for expats?

Greece performs significantly better than Sao Tome and Principe across all safety metrics. The homicide rate in Greece is 1.1 per 100,000 people, compared to 3.2 in Sao Tome and Principe.

How is healthcare in Greece compared to Sao Tome and Principe?

Sao Tome and Principe generally does better on health & wellbeing, though Greece leads in doctors per 10,000 people. There are 63.7 doctors per 10,000 people in Greece, compared to 4.9 in Sao Tome and Principe. Greece scores 77 on the WHO universal health coverage index (Sao Tome and Principe: 59).

What language do they speak in Greece?

The official language in Greece is Greek. In Sao Tome and Principe, the official language is Portuguese.

Share this

At a Glance

ST GR
Population 217,164 10,533,871
Currency São Tomé and Príncipe Dobra (STD) Euro (€)
Languages Portuguese Greek
Driving side Right Right
Calling code +239 +30
Time zones 1 1
Emergency number 112