Moving to Bangladesh from Sao Tome and Principe
What to Expect
Everything you need to know before relocating from Sao Tome and Principe to Bangladesh — costs, safety, healthcare, and practical first steps.
If you moved from Sao Tome and Principe to Bangladesh, and you’d need to navigate life in Bengali. You’ll also switch from driving on the right to the left.
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Key Indicator Comparison
Key indicators for anyone considering a move from Sao Tome and Principe to Bangladesh.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Sao Tome and Principe generally does better on safety, though Bangladesh leads in homicide rate.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
share of adults with obesity
per 100,000 people — a proxy for mental health support
Bangladesh generally does better on health & wellbeing, though Sao Tome and Principe leads in health coverage index.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Sao Tome and Principe generally does better on environment, though Bangladesh leads in air pollution deaths.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
share of households with internet
Sao Tome and Principe generally does better on infrastructure, though Bangladesh leads in broadband per 100 people.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
share of people below the poverty line
Bangladesh performs significantly better than Sao Tome and Principe across all employment & economy metrics.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Sao Tome and Principe generally does better on family life, though Bangladesh leads in life expectancy.
Data: The World Factbook, United Nations SDG Indicators, World Bank
Visitor Visa Requirements
Short-stay tourist visa rules between Sao Tome and Principe and Bangladesh. To live, work, or study long-term in Bangladesh, you'll need a separate residence or work visa — check Bangladesh's immigration authority.
Sao Tome and Principe passport holder visiting Bangladesh
Visa on Arrival
Bangladesh passport holder visiting Sao Tome and Principe
Visa Online (e-Visa)Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Can I work remotely from Bangladesh?
Internet is rarely the blocker — Bangladesh has 7.1 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.
Is Bangladesh safe for expats?
Sao Tome and Principe generally does better on safety, though Bangladesh leads in homicide rate. The homicide rate in Bangladesh is 2.3 per 100,000 people, compared to 3.2 in Sao Tome and Principe.
How is healthcare in Bangladesh compared to Sao Tome and Principe?
Bangladesh generally does better on health & wellbeing, though Sao Tome and Principe leads in health coverage index. There are 6.7 doctors per 10,000 people in Bangladesh, compared to 4.9 in Sao Tome and Principe. Bangladesh scores 52 on the WHO universal health coverage index (Sao Tome and Principe: 59).
What language do they speak in Bangladesh?
The official language in Bangladesh is Bengali. In Sao Tome and Principe, the official language is Portuguese.
