Moving to Iceland from Panama

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What to Expect

Everything you need to know before relocating from Panama to Iceland — costs, safety, healthcare, and practical first steps.

If you moved from Panama to Iceland, you would find that Iceland is 2.3 times more expensive than Panama overall. A PAB75,000 salary in Panama would need to be roughly ISK21,596,018 in Iceland to maintain the same lifestyle, and you’d need to navigate life in Icelandic. Expect a noticeable climate shift — Reykjavik averages 45°F vs 93°F in Panama City, making it significantly cooler.

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How Far Will Your Money Go?

What to expect for your wallet after moving from Panama to Iceland.

What does your salary buy?

PAB75,000 ISK21,596,018

To maintain the same standard of living in Iceland

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 2.6 times more

Groceries

pay 66.1% more

Transportation

pay 2.3 times more

Housing

pay 2.1 times more

Childcare

pay 2.1 times more

Entertainment and Sports

pay 2.8 times more

See full cost of living breakdown
Exchange rate: 1 PAB = 125.36 ISK (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

How many people actually move from Panama to Iceland, based on official data.

Moved in 2023
2 ↓ 33% vs 2022

people moved from Panama to Iceland · OECD (latest data available)

Who's moving to Iceland?

Top countries of origin for Iceland's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Panama to Iceland.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PA
11.3
IS
1.1
Feel safe walking at night United Nations SDG Indicators, 2022

of residents who feel safe walking alone at night

PA
33%
IS
91%

Iceland performs significantly better than Panama across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

PA
$3,318
IS
$6,927
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

PA
17.3
IS
45.2

Iceland generally does better on health & wellbeing, though Panama leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

PA
17.0
IS
8.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PA
2.7t
IS
8.5t

Panama generally does better on environment, though Iceland leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PA
15.5
IS
38.2
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

PA
0.9%
IS
0.4%

Iceland performs significantly better than Panama across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PA
6.7%
IS
3.6%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PA
$35,800
IS
$66,500

Iceland generally does better on employment & economy, though Panama leads in top income tax rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PA
77.6 yrs
IS
83.6 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PA
16.4
IS
1.6

Iceland performs significantly better than Panama across all family life metrics.

Data: General Directorate of Revenues, Panama, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Panama City Rain: 75.1 in/yr (1907 mm)
93° / 68°F

Avg. annual high / low

Reykjavik Rain: 31.4 in/yr (798 mm)
45° / 35°F

Avg. annual high / low

Months Panama City Reykjavik
Jan–Mar 94°/65°F (34°/18°C) 37°/28°F (3°/-2°C)
Apr–Jun 94°/69°F (35°/21°C) 48°/38°F (9°/4°C)
Jul–Sep 92°/70°F (34°/21°C) 54°/45°F (12°/7°C)
Oct–Dec 91°/68°F (33°/20°C) 39°/31°F (4°/-1°C)
View all months
Month Panama City Reykjavik
Jan 92°/65°F (33.4°/18.5°C) 35°/27°F (1.9°/-3.0°C)
Feb 94°/65°F (34.2°/18.4°C) 37°/28°F (2.8°/-2.1°C)
Mar 95°/65°F (34.8°/18.4°C) 38°/28°F (3.2°/-2.0°C)
Apr 96°/67°F (35.4°/19.5°C) 42°/33°F (5.7°/0.4°C)
May 94°/70°F (34.5°/21.1°C) 49°/38°F (9.4°/3.6°C)
Jun 93°/70°F (33.8°/21.3°C) 53°/44°F (11.7°/6.7°C)
Jul 93°/70°F (33.9°/21.0°C) 56°/47°F (13.3°/8.3°C)
Aug 93°/70°F (33.9°/20.9°C) 55°/46°F (13.0°/7.9°C)
Sep 91°/70°F (32.9°/21.0°C) 50°/41°F (10.1°/5.0°C)
Oct 91°/69°F (32.6°/20.8°C) 44°/36°F (6.8°/2.2°C)
Nov 91°/69°F (32.9°/20.3°C) 38°/30°F (3.4°/-1.3°C)
Dec 92°/67°F (33.3°/19.2°C) 36°/27°F (2.2°/-2.8°C)

Data: IMHPA - Instituto de Meteorología e Hidrología de Panamá IMHPA - Instituto de Meteorología e Hidrología de Panamá, Icelandic Meteorological Office Icelandic Meteorological Office

Visitor Visa Requirements

Short-stay tourist visa rules between Panama and Iceland. To live, work, or study long-term in Iceland, you'll need a separate residence or work visa — check Iceland's immigration authority.

Panama passport

Panama passport holder visiting Iceland

Visa Free
Panama passport holders can enter Iceland without a visa.
Iceland passport

Iceland passport holder visiting Panama

Visa Free
Iceland passport holders can enter Panama without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Iceland than Panama?

No — Iceland is on average about 130% more expensive than Panama. City-level variation matters.

How much money do I need to move to Iceland?

Plan for at least 3 months of living expenses — roughly ISK5,399,004 in Iceland on a PAB75,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Iceland?

Internet is rarely the blocker — Iceland has 38.2 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Iceland safe for expats?

Iceland performs significantly better than Panama across all safety metrics. The homicide rate in Iceland is 1.1 per 100,000 people, compared to 11.3 in Panama. About 91% of people in Iceland feel safe walking alone at night.

How is healthcare in Iceland compared to Panama?

Iceland generally does better on health & wellbeing, though Panama leads in healthcare spending per person. There are 45.2 doctors per 10,000 people in Iceland, compared to 17.3 in Panama. Iceland scores 89 on the WHO universal health coverage index (Panama: 78).

What's the weather like in Iceland compared to Panama?

The average high temperature in Reykjavik is 45°F, compared to 93°F in Panama City. Reykjavik receives around 31.4 in of rainfall per year, while Panama City gets 75.1 in.

What language do they speak in Iceland?

The official language in Iceland is Icelandic. In Panama, the official language is Spanish.

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At a Glance

PA IS
Population 4,337,768 357,603
Currency Panamanian Balboa (PAB) Icelandic Króna (ISK)
Languages Spanish Icelandic
Driving side Right Right
Calling code +507 +354
Time zones 1 1
Emergency number 911 112