Moving to Mexico from Panama

moving to

What to Expect

Everything you need to know before relocating from Panama to Mexico — costs, safety, healthcare, and practical first steps.

If you moved from Panama to Mexico, you would find that Mexico is 9.2% cheaper than Panama overall. A PAB75,000 salary in Panama would need to be roughly MX$1,151,786 in Mexico to maintain the same lifestyle. Expect a noticeable climate shift — Mexico City averages 74°F vs 93°F in Panama City, making it significantly cooler.

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How Far Will Your Money Go?

What to expect for your wallet after moving from Panama to Mexico.

What does your salary buy?

PAB75,000 MX$1,151,786

To maintain the same standard of living in Mexico

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 3.9% more

Groceries

pay 12.5% less

Transportation

pay 12.3% more

Housing

pay 34.2% less

Childcare

pay 37.8% less

Entertainment and Sports

pay 6.6% less

See full cost of living breakdown
Exchange rate: 1 PAB = 17.54 MXN (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

How many people actually move from Panama to Mexico, based on official data.

Moved in 2023
98 ↓ 6% vs 2022

people moved from Panama to Mexico · OECD (latest data available)

Who's moving to Mexico?

Top countries of origin for Mexico's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Panama to Mexico.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PA
11.3
MX
26.1
Feel safe walking at night United Nations SDG Indicators, 2022

of residents who feel safe walking alone at night

PA
33%
MX
38%

Panama generally does better on safety, though Mexico leads in feel safe walking at night.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

PA
$3,318
MX
$1,368
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

PA
17.3
MX
25.6

Panama generally does better on health & wellbeing, though Mexico leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

PA
17.0
MX
30.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PA
2.7t
MX
3.6t

Panama performs better than Mexico across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PA
15.5
MX
20.5
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

PA
0.9%
MX
45.0%

Mexico generally does better on infrastructure, though Panama leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PA
6.7%
MX
2.8%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PA
$35,800
MX
$22,400

Panama generally does better on employment & economy, though Mexico leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PA
77.6 yrs
MX
72.3 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PA
16.4
MX
11.9

Panama generally does better on family life, though Mexico leads in infant mortality.

Data: General Directorate of Revenues, Panama, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Panama City Rain: 75.1 in/yr (1907 mm)
93° / 68°F

Avg. annual high / low

Mexico City Rain: 32.1 in/yr (816 mm)
74° / 49°F

Avg. annual high / low

Months Panama City Mexico City
Jan–Mar 94°/65°F (34°/18°C) 74°/45°F (23°/7°C)
Apr–Jun 94°/69°F (35°/21°C) 79°/53°F (26°/12°C)
Jul–Sep 92°/70°F (34°/21°C) 73°/53°F (23°/12°C)
Oct–Dec 91°/68°F (33°/20°C) 71°/47°F (22°/8°C)
View all months
Month Panama City Mexico City
Jan 92°/65°F (33.4°/18.5°C) 70°/42°F (21.2°/5.8°C)
Feb 94°/65°F (34.2°/18.4°C) 73°/45°F (22.9°/7.1°C)
Mar 95°/65°F (34.8°/18.4°C) 78°/49°F (25.7°/9.2°C)
Apr 96°/67°F (35.4°/19.5°C) 80°/51°F (26.6°/10.8°C)
May 94°/70°F (34.5°/21.1°C) 80°/53°F (26.5°/11.7°C)
Jun 93°/70°F (33.8°/21.3°C) 76°/54°F (24.6°/12.2°C)
Jul 93°/70°F (33.9°/21.0°C) 73°/53°F (23.0°/11.5°C)
Aug 93°/70°F (33.9°/20.9°C) 74°/53°F (23.3°/11.6°C)
Sep 91°/70°F (32.9°/21.0°C) 72°/53°F (22.3°/11.5°C)
Oct 91°/69°F (32.6°/20.8°C) 72°/50°F (22.2°/9.8°C)
Nov 91°/69°F (32.9°/20.3°C) 71°/46°F (21.8°/7.9°C)
Dec 92°/67°F (33.3°/19.2°C) 69°/44°F (20.8°/6.6°C)

Data: IMHPA - Instituto de Meteorología e Hidrología de Panamá IMHPA - Instituto de Meteorología e Hidrología de Panamá, Coordinación General del Servicio Meteorológico Nacional Coordinación General del Servicio Meteorológico Nacional

Visitor Visa Requirements

Short-stay tourist visa rules between Panama and Mexico. To live, work, or study long-term in Mexico, you'll need a separate residence or work visa — check Mexico's immigration authority.

Panama passport

Panama passport holder visiting Mexico

Visa Free
Panama passport holders can enter Mexico without a visa.
Mexico passport

Mexico passport holder visiting Panama

Visa Free
Mexico passport holders can enter Panama without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Mexico than Panama?

Yes — Mexico is on average about 12% cheaper than Panama. City-level variation can be significant.

How much money do I need to move to Mexico?

Plan for at least 3 months of living expenses — roughly MX$287,946 in Mexico on a PAB75,000 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Mexico?

Internet is rarely the blocker — Mexico has 20.5 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Mexico safe for expats?

Panama generally does better on safety, though Mexico leads in feel safe walking at night. The homicide rate in Mexico is 26.1 per 100,000 people, compared to 11.3 in Panama. About 38% of people in Mexico feel safe walking alone at night.

How is healthcare in Mexico compared to Panama?

Panama generally does better on health & wellbeing, though Mexico leads in healthcare spending per person. There are 25.6 doctors per 10,000 people in Mexico, compared to 17.3 in Panama. Mexico scores 75 on the WHO universal health coverage index (Panama: 78).

What's the weather like in Mexico compared to Panama?

The average high temperature in Mexico City is 74°F, compared to 93°F in Panama City. Mexico City receives around 32.1 in of rainfall per year, while Panama City gets 75.1 in.

What language do they speak in Mexico?

Both Panama and Mexico share the same official language: Spanish.

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At a Glance

PA MX
Population 4,337,768 129,150,971
Currency Panamanian Balboa (PAB) Mexican Peso (MX$)
Languages Spanish Spanish
Driving side Right Right
Calling code +507 +52
Time zones 1 3
Emergency number 911 911