Moving to Panama from Mexico

moving to

What to Expect

Considering a move from Mexico to Panama? Here's how the two compare on cost, climate, safety, and more.

If you moved from Mexico to Panama, you would find that Panama is 18.4% more expensive than Mexico overall. A MX$1,310,130 salary in Mexico would need to be roughly PAB85,663 in Panama to maintain the same lifestyle. Expect a noticeable climate shift — Panama City averages 93°F vs 74°F in Mexico City, making it significantly warmer.

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How Far Will Your Money Go?

A breakdown of how everyday costs differ between Mexico and Panama.

What does your salary buy?

MX$1,310,130 PAB85,663

To maintain the same standard of living in Panama

Calculate with your salary →

How key spending categories compare

Restaurants

pay 2.3% less

Groceries

pay 21.7% more

Transportation

pay 9.7% less

Housing

pay 54.6% more

Childcare

pay 61.1% more

Entertainment and Sports

pay 10.2% more

See full cost of living breakdown
Exchange rate: 1 MXN = 0.0572 PAB (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

What the data shows about people moving from Mexico to Panama.

Living there in 2020
5,801 ↑ 20% vs 2015

people born in Mexico live in Panama · UN DESA

Who's moving to Panama?

Top countries of origin for Panama's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

The numbers behind daily life in Panama compared to Mexico.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

MX
26.1
PA
11.3
Feel safe walking at night United Nations SDG Indicators, 2022

of residents who feel safe walking alone at night

MX
38%
PA
33%

Panama generally does better on safety, though Mexico leads in feel safe walking at night.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

MX
$1,368
PA
$3,318
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

MX
25.6
PA
17.3

Panama generally does better on health & wellbeing, though Mexico leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

MX
30.0
PA
17.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

MX
3.6t
PA
2.7t

Panama performs significantly better than Mexico across all environment metrics.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

MX
20.5
PA
15.5
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

MX
45.0%
PA
0.9%

Mexico generally does better on infrastructure, though Panama leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

MX
2.8%
PA
6.7%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

MX
$22,400
PA
$35,800

Panama generally does better on employment & economy, though Mexico leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

MX
72.3 yrs
PA
77.6 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

MX
11.9
PA
16.4

Mexico generally does better on family life, though Panama leads in life expectancy.

Data: Servicio de Administración Tributaria, SHCP, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Mexico City Rain: 32.1 in/yr (816 mm)
74° / 49°F

Avg. annual high / low

Panama City Rain: 75.1 in/yr (1907 mm)
93° / 68°F

Avg. annual high / low

Months Mexico City Panama City
Jan–Mar 74°/45°F (23°/7°C) 94°/65°F (34°/18°C)
Apr–Jun 79°/53°F (26°/12°C) 94°/69°F (35°/21°C)
Jul–Sep 73°/53°F (23°/12°C) 92°/70°F (34°/21°C)
Oct–Dec 71°/47°F (22°/8°C) 91°/68°F (33°/20°C)
View all months
Month Mexico City Panama City
Jan 70°/42°F (21.2°/5.8°C) 92°/65°F (33.4°/18.5°C)
Feb 73°/45°F (22.9°/7.1°C) 94°/65°F (34.2°/18.4°C)
Mar 78°/49°F (25.7°/9.2°C) 95°/65°F (34.8°/18.4°C)
Apr 80°/51°F (26.6°/10.8°C) 96°/67°F (35.4°/19.5°C)
May 80°/53°F (26.5°/11.7°C) 94°/70°F (34.5°/21.1°C)
Jun 76°/54°F (24.6°/12.2°C) 93°/70°F (33.8°/21.3°C)
Jul 73°/53°F (23.0°/11.5°C) 93°/70°F (33.9°/21.0°C)
Aug 74°/53°F (23.3°/11.6°C) 93°/70°F (33.9°/20.9°C)
Sep 72°/53°F (22.3°/11.5°C) 91°/70°F (32.9°/21.0°C)
Oct 72°/50°F (22.2°/9.8°C) 91°/69°F (32.6°/20.8°C)
Nov 71°/46°F (21.8°/7.9°C) 91°/69°F (32.9°/20.3°C)
Dec 69°/44°F (20.8°/6.6°C) 92°/67°F (33.3°/19.2°C)

Data: Coordinación General del Servicio Meteorológico Nacional Coordinación General del Servicio Meteorológico Nacional, IMHPA - Instituto de Meteorología e Hidrología de Panamá IMHPA - Instituto de Meteorología e Hidrología de Panamá

Visitor Visa Requirements

Short-stay tourist visa rules between Mexico and Panama. To live, work, or study long-term in Panama, you'll need a separate residence or work visa — check Panama's immigration authority.

Mexico passport

Mexico passport holder visiting Panama

Visa Free
Mexico passport holders can enter Panama without a visa.
Panama passport

Panama passport holder visiting Mexico

Visa Free
Panama passport holders can enter Mexico without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Panama than Mexico?

On average Panama is around 14% pricier than Mexico, with notable variation by city.

How much money do I need to move to Panama?

Budget about PAB21,416 for 3 months in Panama (based on a MX$1,310,130 comparable annual salary), then add the one-off costs: flights, shipping, a rental deposit, and visa fees.

Can I work remotely from Panama?

Connectivity is usually fine (Panama: 15.5 fixed broadband per 100). What actually decides it is legal: does Panama offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Panama safe for expats?

Panama generally does better on safety, though Mexico leads in feel safe walking at night. The homicide rate in Panama is 11.3 per 100,000 people, compared to 26.1 in Mexico. About 33% of people in Panama feel safe walking alone at night.

How is healthcare in Panama compared to Mexico?

Panama generally does better on health & wellbeing, though Mexico leads in healthcare spending per person. There are 17.3 doctors per 10,000 people in Panama, compared to 25.6 in Mexico. Panama scores 78 on the WHO universal health coverage index (Mexico: 75).

What's the weather like in Panama compared to Mexico?

The average high temperature in Panama City is 93°F, compared to 74°F in Mexico City. Panama City receives around 75.1 in of rainfall per year, while Mexico City gets 32.1 in.

What language do they speak in Panama?

Both Mexico and Panama share the same official language: Spanish.

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At a Glance

MX PA
Population 129,150,971 4,337,768
Currency Mexican Peso (MX$) Panamanian Balboa (PAB)
Languages Spanish Spanish
Driving side Right Right
Calling code +52 +507
Time zones 3 1
Emergency number 911 911