Quality of life comparison
If you lived in Cook Islands instead of Zambia, you would:
Health
live 10.6 years longer
In Zambia, the average life expectancy is 67 years (64 years for men, 69 years for women) as of 2024. In Cook Islands, that number is 77 years (74 years for men, 80 years for women) as of 2022.
have 4.2 times more doctors per person
Zambia has 3.2 doctors per 10,000 people as of 2022. Cook Islands has 13.4 as of 2019.
be 6.2 times more likely to be obese
In Zambia, 11.6% of adults are obese as of 2024. In Cook Islands, that number is 72.4% of people as of 2024.
have 17.9% less access to essential health services
Zambia scores 56 out of 100 on the universal health coverage index as of 2021. Cook Islands scores 46 as of 2021.
Life
be 54.0% less likely to die during infancy
In Zambia, approximately 34.6 children (per 1,000 live births) die before they reach the age of one as of 2024. In Cook Islands, on the other hand, 15.9 children do as of 2022.
have 63.0% fewer children
In Zambia, there are approximately 32.7 babies per 1,000 people as of 2024. In Cook Islands, there are 12.1 babies per 1,000 people as of 2024.
Basic Needs
be 3.8 times more likely to have internet access
In Zambia, approximately 17.1% of the population has internet access as of 2024. In Cook Islands, about 64.8% do as of 2021.
Expenditures
spend 46.5% less on healthcare
Zambia spends 6.0% of its total GDP on healthcare as of 2023. In Cook Islands, that number is 3.2% of GDP as of 2020.
spend 13.0% more on education
Zambia spends 4.1% of its total GDP on education as of 2023. Cook Islands spends 4.6% of total GDP on education as of 2021.
Safety
be 32.7% less likely to be murdered
Zambia has a homicide rate of 5.2 per 100,000 people as of 2015. In Cook Islands, that number is 3.5 per 100,000 as of 2012.
Infrastructure
find 23.1 times more home broadband
Zambia has 0.8 fixed broadband subscriptions per 100 people as of 2024. Cook Islands has 18.2 as of 2022.
Sources: World Bank (2015–2024), The World Factbook (2020–2024), United Nations SDG Indicators (2012–2022), World Health Organization (2024). How we calculate this
Compare further: Zambia vs. Cook Islands
Cook Islands: At a glance
How big is Cook Islands compared to Zambia? See an in-depth size comparison.