Quality of life comparison
If you lived in Swaziland instead of Panama, you would:
Health
be 21.5% less likely to be obese
In Panama, 37.7% of adults are obese as of 2024. In Swaziland, that number is 29.6% of people as of 2024.
be 21.3 times more likely to be living with HIV/AIDS
In Panama, 1.1% of people are living with AIDS/HIV as of 2024. In Swaziland, that number is 23.4% of people as of 2024.
live 15.5 years less
In Panama, the average life expectancy is 80 years (77 years for men, 83 years for women) as of 2024. In Swaziland, that number is 64 years (61 years for men, 67 years for women) as of 2024.
see 72.2% less spent on your healthcare
Panama spends $3,318 per person on healthcare as of 2023 (international dollars, adjusted for prices). Swaziland spends $922 as of 2023.
have 65.7% fewer doctors per person
Panama has 16.2 doctors per 10,000 people as of 2022. Swaziland has 5.6 as of 2023.
have 28.2% less access to essential health services
Panama scores 78 out of 100 on the universal health coverage index as of 2021. Swaziland scores 56 as of 2021.
be 8.3 times more likely to die by suicide
Panama has a suicide rate of 3.3 per 100,000 people as of 2021. In Swaziland, it is 27.2 per 100,000 as of 2021.
Economy
be 4.1 times more likely to be unemployed
In Panama, 8.4% of the labor force is unemployed as of 2025. In Swaziland, that number is 34.2% as of 2025.
be 2.5 times more likely to live below the poverty line
In Panama, 21.7% live below the poverty line as of 2023. In Swaziland, however, that number is 53.5% as of 2023.
make 79.2% less money
Panama has a GDP per capita of $19,790 as of 2025, while in Swaziland, the GDP per capita is $4,108 as of 2025.
Life
have 49.0% more children
In Panama, there are approximately 15.9 babies per 1,000 people as of 2024. In Swaziland, there are 23.6 babies per 1,000 people as of 2024.
be 3.2 times more likely to die during childbirth
In Panama, approximately 37.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Swaziland, 118.0 women do as of 2023.
be 3.5 times more likely to die during infancy
In Panama, approximately 12.0 children (per 1,000 live births) die before they reach the age of one as of 2024. In Swaziland, on the other hand, 42.2 children do as of 2024.
Basic Needs
be 10.9% less likely to have access to electricity
In Panama, approximately 97% of people have electricity access (100% in urban areas, and 91% in rural areas) as of 2023. In Swaziland, that number is 86% of people on average (91% in urban areas, and 85% in rural areas) as of 2023.
be 12.9% less likely to have internet access
In Panama, approximately 72.8% of the population has internet access as of 2024. In Swaziland, about 63.4% do as of 2024.
be 15.6% less likely to have access to drinking water
In Panama, approximately 95% of people have access to drinking water (98% in urban areas, and 88% in rural areas) as of 2024. In Swaziland, that number is 80% of people on average (98% in urban areas, and 74% in rural areas) as of 2024.
Expenditures
spend 2.4 times more on education
Panama spends 2.5% of its total GDP on education as of 2023. Swaziland spends 6.0% of total GDP on education as of 2024.
Safety
be 3.4 times more likely to die in a road accident
In Panama, road accidents kill 7.3 people per 100,000 as of 2021. In Swaziland, they kill 24.7 per 100,000 as of 2021.
Infrastructure
find 86.2% less home broadband
Panama has 18.1 fixed broadband subscriptions per 100 people as of 2023. Swaziland has 2.5 as of 2024.
live with 86.2 times more strain on fresh water
Panama withdraws 1% of its available fresh water each year as of 2022. Swaziland withdraws 78% as of 2022.
use 55.8% less electricity
Panama uses 2,715 kWh of electricity per person each year as of 2023. Swaziland uses 1,200 kWh as of 2023.
Environment
emit 67.9% less CO2
Panama emits 2.7 tonnes of CO2 per person each year as of 2024. Swaziland emits 0.9 tonnes as of 2024.
be 3.9 times more likely to die from air pollution
In Panama, air pollution causes 17.0 deaths per 100,000 people as of 2019. In Swaziland, it causes 66.0 as of 2019.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this
Compare further: Panama vs. Swaziland
Swaziland: At a glance
How big is Swaziland compared to Panama? See an in-depth size comparison.