Quality of life comparison
If you lived in Swaziland instead of Cook Islands, you would:
Health
be 59.1% less likely to be obese
In Cook Islands, 72.4% of adults are obese as of 2024. In Swaziland, that number is 29.6% of people as of 2024.
have 21.7% more access to essential health services
Cook Islands scores 46 out of 100 on the universal health coverage index as of 2021. Swaziland scores 56 as of 2021.
live 12.9 years less
In Cook Islands, the average life expectancy is 77 years (74 years for men, 80 years for women) as of 2022. In Swaziland, that number is 64 years (61 years for men, 67 years for women) as of 2024.
Life
have 95.5% more children
In Cook Islands, there are approximately 12.1 babies per 1,000 people as of 2024. In Swaziland, there are 23.6 babies per 1,000 people as of 2024.
be 2.6 times more likely to die during infancy
In Cook Islands, approximately 15.9 children (per 1,000 live births) die before they reach the age of one as of 2022. In Swaziland, on the other hand, 42.2 children do as of 2024.
Expenditures
spend 31.1% more on education
Cook Islands spends 4.6% of its total GDP on education as of 2021. Swaziland spends 6.0% of total GDP on education as of 2024.
spend 2.3 times more on healthcare
Cook Islands spends 3.2% of its total GDP on healthcare as of 2020. In Swaziland, that number is 7.5% of GDP as of 2023.
Safety
be 40.3% more likely to die in a road accident
In Cook Islands, road accidents kill 17.6 people per 100,000 as of 2021. In Swaziland, they kill 24.7 per 100,000 as of 2021.
Infrastructure
find 86.2% less home broadband
Cook Islands has 18.2 fixed broadband subscriptions per 100 people as of 2022. Swaziland has 2.5 as of 2024.
Sources: World Bank (2023–2024), The World Factbook (2020–2024), United Nations SDG Indicators (2021–2022), World Health Organization (2024). How we calculate this
Compare further: Cook Islands vs. Swaziland
Swaziland: At a glance
How big is Swaziland compared to Cook Islands? See an in-depth size comparison.