Quality of life comparison
If you lived in Cook Islands instead of Swaziland, you would:
Health
live 12.9 years longer
In Swaziland, the average life expectancy is 64 years (61 years for men, 67 years for women) as of 2024. In Cook Islands, that number is 77 years (74 years for men, 80 years for women) as of 2022.
be 2.4 times more likely to be obese
In Swaziland, 29.6% of adults are obese as of 2024. In Cook Islands, that number is 72.4% of people as of 2024.
have 17.9% less access to essential health services
Swaziland scores 56 out of 100 on the universal health coverage index as of 2021. Cook Islands scores 46 as of 2021.
Life
be 62.3% less likely to die during infancy
In Swaziland, approximately 42.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Cook Islands, on the other hand, 15.9 children do as of 2022.
have 48.8% fewer children
In Swaziland, there are approximately 23.6 babies per 1,000 people as of 2024. In Cook Islands, there are 12.1 babies per 1,000 people as of 2024.
Expenditures
spend 23.7% less on education
Swaziland spends 6.0% of its total GDP on education as of 2024. Cook Islands spends 4.6% of total GDP on education as of 2021.
spend 57.3% less on healthcare
Swaziland spends 7.5% of its total GDP on healthcare as of 2023. In Cook Islands, that number is 3.2% of GDP as of 2020.
Safety
be 28.7% less likely to die in a road accident
In Swaziland, road accidents kill 24.7 people per 100,000 as of 2021. In Cook Islands, they kill 17.6 per 100,000 as of 2021.
Infrastructure
find 7.3 times more home broadband
Swaziland has 2.5 fixed broadband subscriptions per 100 people as of 2024. Cook Islands has 18.2 as of 2022.
Sources: World Bank (2023–2024), The World Factbook (2020–2024), United Nations SDG Indicators (2021–2022), World Health Organization (2024). How we calculate this
Compare further: Swaziland vs. Cook Islands
Cook Islands: At a glance
How big is Cook Islands compared to Swaziland? See an in-depth size comparison.