Quality of life comparison
If you lived in Portugal instead of Swaziland, you would:
Health
be 97.9% less likely to be living with HIV/AIDS
In Swaziland, 23.4% of people are living with AIDS/HIV as of 2024. In Portugal, that number is 0.5% of people as of 2024.
live 18.1 years longer
In Swaziland, the average life expectancy is 64 years (61 years for men, 67 years for women) as of 2024. In Portugal, that number is 82 years (80 years for men, 85 years for women) as of 2024.
be 39.0% less likely to be obese
In Swaziland, 29.6% of adults are obese as of 2024. In Portugal, that number is 18.1% of people as of 2024.
see 5.3 times more spent on your healthcare
Swaziland spends $922 per person on healthcare as of 2023 (international dollars, adjusted for prices). Portugal spends $4,928 as of 2024.
have 10.5 times more doctors per person
Swaziland has 5.6 doctors per 10,000 people as of 2023. Portugal has 58.5 as of 2022.
have 57.1% more access to essential health services
Swaziland scores 56 out of 100 on the universal health coverage index as of 2021. Portugal scores 88 as of 2021.
be 57.7% less likely to die by suicide
Swaziland has a suicide rate of 27.2 per 100,000 people as of 2021. In Portugal, it is 11.5 per 100,000 as of 2021.
Economy
be 82.0% less likely to be unemployed
In Swaziland, 34.2% of the labor force is unemployed as of 2025. In Portugal, that number is 6.2% as of 2025.
be 69.3% less likely to live below the poverty line
In Swaziland, 53.5% live below the poverty line as of 2023. In Portugal, however, that number is 16.4% as of 2021.
make 7.8 times more money
Swaziland has a GDP per capita of $4,108 as of 2025, while in Portugal, the GDP per capita is $32,082 as of 2025.
Life
be 87.3% less likely to die during childbirth
In Swaziland, approximately 118.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Portugal, 15.0 women do as of 2023.
be 93.6% less likely to die during infancy
In Swaziland, approximately 42.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Portugal, on the other hand, 2.7 children do as of 2024.
have 66.6% fewer children
In Swaziland, there are approximately 23.6 babies per 1,000 people as of 2024. In Portugal, there are 7.9 babies per 1,000 people as of 2024.
Basic Needs
be 15.7% more likely to have access to electricity
In Swaziland, approximately 86% of people have electricity access (91% in urban areas, and 85% in rural areas) as of 2023. In Portugal, that number is 100% of people on average (100% in urban areas, and 100% in rural areas) as of 2023.
be 39.6% more likely to have internet access
In Swaziland, approximately 63.4% of the population has internet access as of 2024. In Portugal, about 88.5% do as of 2024.
be 23.5% more likely to have access to drinking water
In Swaziland, approximately 80% of people have access to drinking water (98% in urban areas, and 74% in rural areas) as of 2024. In Portugal, that number is 99% of people on average (100% in urban areas, and 98% in rural areas) as of 2024.
Expenditures
spend 24.5% less on education
Swaziland spends 6.0% of its total GDP on education as of 2024. Portugal spends 4.5% of total GDP on education as of 2022.
spend 36.5% more on healthcare
Swaziland spends 7.5% of its total GDP on healthcare as of 2023. In Portugal, that number is 10.2% of GDP as of 2024.
Safety
be 94.2% less likely to be murdered
Swaziland has a homicide rate of 12.5 per 100,000 people as of 2021. In Portugal, that number is 0.7 per 100,000 as of 2022.
be 70.9% less likely to die in a road accident
In Swaziland, road accidents kill 24.7 people per 100,000 as of 2021. In Portugal, they kill 7.2 per 100,000 as of 2021.
Infrastructure
find 18.0 times more home broadband
Swaziland has 2.5 fixed broadband subscriptions per 100 people as of 2024. Portugal has 45.2 as of 2024.
live with 84.1% less strain on fresh water
Swaziland withdraws 78% of its available fresh water each year as of 2022. Portugal withdraws 12% as of 2022.
use 4.4 times more electricity
Swaziland uses 1,200 kWh of electricity per person each year as of 2023. Portugal uses 5,294 kWh as of 2024.
Environment
be 84.8% less likely to die from air pollution
In Swaziland, air pollution causes 66.0 deaths per 100,000 people as of 2019. In Portugal, it causes 10.0 as of 2019.
emit 3.8 times more CO2
Swaziland emits 0.9 tonnes of CO2 per person each year as of 2024. Portugal emits 3.3 tonnes as of 2024.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024). How we calculate this
Compare further: Swaziland vs. Portugal
Portugal: At a glance
How big is Portugal compared to Swaziland? See an in-depth size comparison.