Cost of living comparison
compared to
Swaziland vs. Cook Islands Cost of Living Summary
Swaziland is 43.9% cheaper than Cook Islands overall.
Swaziland vs. Cook Islands Cost Breakdown
If you lived in Swaziland instead of Cook Islands, you would:
pay 28.0% less for restaurants
|
Cook Islands
|
Swaziland
|
||
|---|---|---|---|
| Basic meal with drink at inexpensive restaurant |
$14.01
NZ$24.77
|
$10.22
SZL168.18
|
|
|
Fast food combo meal
McDonalds, or similar
|
$5.60
NZ$9.91
|
$5.91
SZL97.20
|
|
| Bottle of Coca-Cola (11 fl. oz) |
$2.24
NZ$3.96
|
$1.10
SZL18.05
|
|
| Bottle of water (11 fl. oz) |
$2.24
NZ$3.96
|
$0.59
SZL9.64
|
|
Cook Islands vs. Swaziland - Cost of restaurants
pay 48.0% less for groceries
|
Cook Islands
|
Swaziland
|
||
|---|---|---|---|
|
Bread
1 loaf
|
$2.80
NZ$4.95
|
$0.83
SZL13.64
|
|
| Local cheese (8 oz) |
$3.64
NZ$6.44
|
$5.41
SZL88.99
|
|
| Milk (1 gallon) |
$10.60
NZ$18.75
|
$5.91
SZL97.32
|
|
|
Eggs
1 dozen
|
$6.05
NZ$10.70
|
$1.80
SZL29.66
|
|
| Boneless chicken breast (1 lb) | ?? |
$2.59
SZL42.61
|
|
| Apples (1 lb) | ?? |
$0.80
SZL13.23
|
|
| Bananas (1 lb) | ?? |
$0.29
SZL4.78
|
|
| Oranges (1 lb) | ?? |
$0.56
SZL9.19
|
|
| Tomatoes (1 lb) | ?? |
$0.63
SZL10.32
|
|
| Potatoes (1 lb) | ?? |
$0.58
SZL9.57
|
|
| Onions (1 lb) | ?? |
$0.70
SZL11.44
|
|
Cook Islands vs. Swaziland - Cost of groceries
pay 23.0% less for transportation
|
Cook Islands
|
Swaziland
|
||
|---|---|---|---|
| Gasoline (1 gallon) |
$6.38
NZ$11.29
|
$4.91
SZL80.87
|
|
| Monthly public transit pass | ?? | ?? | |
| New Volkswagen Golf 1.4 (standard edition) |
$11,204.09
NZ$19,812.72
|
?? | |
| Taxi trip in downtown area (5 miles) | ?? | ?? | |
Cook Islands vs. Swaziland - Cost of transportation
pay 50.6% less for housing
|
Cook Islands
|
Swaziland
|
||
|---|---|---|---|
|
Internet connection
50 mbps or faster, cable/dsl
|
$102.89
NZ$181.95
|
$27.04
SZL444.96
|
|
| 1-Bedroom apartment in downtown area |
$448.16
NZ$792.51
|
$271.15
SZL4,462.00
|
|
| 1-Bedroom apartment outside city center |
$448.16
NZ$792.51
|
$176.26
SZL2,900.51
|
|
|
Utilities for two
(700 sq ft apartment)
including electric, gas, water, heating
|
$74.97
NZ$132.57
|
$49.01
SZL806.56
|
|
Cook Islands vs. Swaziland - Cost of housing
pay (unknown) more for childcare
|
Cook Islands
|
Swaziland
|
||
|---|---|---|---|
| Private preschool for 1 child, monthly | ?? | ?? | |
| Middle school for 1 child, two semesters | ?? |
$6,309.26
SZL104K
|
Cook Islands vs. Swaziland - Cost of childcare
pay 52.2% less for entertainment and sports
|
Cook Islands
|
Swaziland
|
||
|---|---|---|---|
| Domestic/local beer (1 pint) |
$5.04
NZ$8.92
|
$2.10
SZL34.61
|
|
| Cappuccino in mid-range area |
$3.36
NZ$5.94
|
$2.55
SZL42.03
|
|
|
Pack of cigarettes
Marlboro or similar
|
$11.20
NZ$19.81
|
$2.79
SZL45.98
|
|
| Monthly membership at local gym | ?? |
$22.53
SZL370.80
|
|
| Movie ticket to theater/cinema | ?? |
$3.61
SZL59.33
|
|
Cook Islands vs. Swaziland - Cost of entertainment and sports
pay (unknown) more for clothing
|
Cook Islands
|
Swaziland
|
||
|---|---|---|---|
|
Regular jeans
Levi's brand
|
?? |
$34.55
SZL568.57
|
|
|
Regular dress
from H&M or similar store
|
?? |
$15.02
SZL247.20
|
|
|
Running shoes
Nike or Adidas
|
?? |
$70.10
SZL1,153.61
|
|
| Men's business shoes (leather) | ?? |
$54.08
SZL889.93
|
Cook Islands vs. Swaziland - Cost of clothing
We average the price of thousands of data points entered by users across the world. Sources: MyLifeElsewhere's cost-of-living dataset (prices updated October 2026). How we calculate this
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Compare further: Cook Islands vs. Swaziland
Salary Calculator · Free tool
What salary would you need in Swaziland?
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Quality of Life Comparison · 9 statistics
Live 12.9 years less in Swaziland
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Size Comparison · See true size
Cook Islands is about 74 times smaller than Swaziland.
→
Moving from Cook Islands to Swaziland · Cost, visas & climate
Compare cost of living, salary and climate.
→
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