Moving to Russia from Poland

moving to

What to Expect

Everything you need to know before relocating from Poland to Russia — costs, safety, healthcare, and practical first steps.

If you moved from Poland to Russia, you would find that Russia is 24.7% cheaper than Poland overall. A PLN284,306 salary in Poland would need to be roughly RUB4,802,155 in Russia to maintain the same lifestyle, and you’d need to navigate life in Russian.

Planning this move? Get up to 5 free, no-obligation quotes from vetted international movers. Get free quotes ↓

How Far Will Your Money Go?

What to expect for your wallet after moving from Poland to Russia.

What does your salary buy?

PLN284,306 RUB4,802,155

To maintain the same standard of living in Russia

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 39.0% less

Groceries

pay 8.2% less

Transportation

pay 35.6% less

Housing

pay 48.6% less

Childcare

pay 7.8% less

Entertainment and Sports

pay 34.3% less

See full cost of living breakdown
Exchange rate: 1 PLN = 20.61 RUB (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

Cost of living by city

Cost of living varies a lot by city. Each figure is a city's overall cost of living as a percentage of New York City (the priciest, = 100%).

Compare cities head-to-head

Get free moving quotes to Russia

We've teamed up with a vetted network of international movers to help MyLifeElsewhere readers plan their move with confidence. Tell us about your move and get up to 5 free, no-obligation quotes in under 2 minutes.

  • ✅ Up to 5 quotes from screened movers
  • ✅ Licensed and insured providers only
  • ✅ 100% free — you choose who contacts you

Who Else Is Making This Move?

How many people actually move from Poland to Russia, based on official data.

Living there in 2020
29,190

people born in Poland live in Russia · UN DESA

Who's moving to Russia?

Top countries of origin for Russia's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Poland to Russia.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PL
0.7
RU
6.8
Feel safe walking at night United Nations SDG Indicators, 2022

of residents who feel safe walking alone at night

PL
11%
RU
90%

Poland generally does better on safety, though Russia leads in feel safe walking at night.

How's the healthcare?

Healthcare spending per person World Bank, 2024

annual government + private spending per person

PL
$3,939
RU
$3,204
Doctors per 10,000 people United Nations SDG Indicators, 2021

affects wait times and access to care

PL
33.9
RU
38.3

Poland generally does better on health & wellbeing, though Russia leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

PL
41.0
RU
39.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PL
7.6t
RU
14.0t

Poland generally does better on environment, though Russia leads in air pollution deaths.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PL
23.0
RU
24.8
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

PL
32.1%
RU
4.1%

Russia performs significantly better than Poland across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PL
2.9%
RU
3.3%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PL
$44,100
RU
$39,800

Poland generally does better on employment & economy, though Russia leads in top income tax rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PL
78.8 yrs
RU
72.4 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PL
4.2
RU
6.4

Poland performs better than Russia across all family life metrics.

Data: Ministry of Finance, Poland, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Warsaw Rain: 20.9 in/yr (532 mm)
55° / 40°F

Avg. annual high / low

Moscow Rain: 27.2 in/yr (691 mm)
48° / 34°F

Avg. annual high / low

Months Warsaw Moscow
Jan–Mar 38°/26°F (3°/-3°C) 27°/15°F (-3°/-10°C)
Apr–Jun 66°/46°F (19°/8°C) 62°/45°F (17°/7°C)
Jul–Sep 72°/53°F (22°/12°C) 68°/52°F (20°/11°C)
Oct–Dec 44°/33°F (7°/1°C) 36°/26°F (2°/-3°C)
View all months
Month Warsaw Moscow
Jan 33°/24°F (0.7°/-4.4°C) 21°/10°F (-6.3°/-12.3°C)
Feb 36°/25°F (2.1°/-3.9°C) 24°/12°F (-4.2°/-11.1°C)
Mar 44°/30°F (6.9°/-0.9°C) 35°/22°F (1.5°/-5.6°C)
Apr 57°/38°F (13.9°/3.6°C) 51°/35°F (10.4°/1.7°C)
May 68°/47°F (19.8°/8.6°C) 65°/46°F (18.4°/7.6°C)
Jun 72°/53°F (22.1°/11.6°C) 71°/53°F (21.7°/11.5°C)
Jul 76°/57°F (24.6°/13.7°C) 74°/56°F (23.1°/13.5°C)
Aug 75°/55°F (23.9°/13.0°C) 71°/54°F (21.5°/12.0°C)
Sep 65°/48°F (18.4°/9.0°C) 60°/45°F (15.4°/7.1°C)
Oct 55°/40°F (12.8°/4.7°C) 47°/36°F (8.2°/2.1°C)
Nov 43°/33°F (5.9°/0.5°C) 34°/26°F (1.1°/-3.3°C)
Dec 35°/26°F (1.6°/-3.1°C) 26°/17°F (-3.5°/-8.6°C)

Data: Institute of Meteorology and Water Management Institute of Meteorology and Water Management, Russian Federal Service for Hydrometeorology and Environmental Monitoring Russian Federal Service for Hydrometeorology and Environmental Monitoring

Visitor Visa Requirements

Short-stay tourist visa rules between Poland and Russia. To live, work, or study long-term in Russia, you'll need a separate residence or work visa — check Russia's immigration authority.

Poland passport

Poland passport holder visiting Russia

Visa Online (e-Visa)
Poland passport holders need to apply for an e-Visa before travelling to Russia.
Russia passport

Russia passport holder visiting Poland

Visa Required
Russia passport holders need a visa to enter Poland.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Russia than Poland?

Yes — Russia is on average about 18% cheaper than Poland. City-level variation can be significant.

How much money do I need to move to Russia?

Plan for at least 3 months of living expenses — roughly RUB1,200,539 in Russia on a PLN284,306 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Russia?

Internet is rarely the blocker — Russia has 24.8 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Russia safe for expats?

Poland generally does better on safety, though Russia leads in feel safe walking at night. The homicide rate in Russia is 6.8 per 100,000 people, compared to 0.7 in Poland. About 90% of people in Russia feel safe walking alone at night.

How is healthcare in Russia compared to Poland?

Poland generally does better on health & wellbeing, though Russia leads in healthcare spending per person. There are 38.3 doctors per 10,000 people in Russia, compared to 33.9 in Poland. Russia scores 79 on the WHO universal health coverage index (Poland: 82).

What's the weather like in Russia compared to Poland?

The average high temperature in Moscow is 48°F, compared to 55°F in Warsaw. Moscow receives around 27.2 in of rainfall per year, while Warsaw gets 20.9 in.

What language do they speak in Russia?

The official language in Russia is Russian. In Poland, the official language is Polish.

Share this

At a Glance

PL RU
Population 38,093,101 142,021,981
Currency Polish Zloty (PLN) Russian Ruble (RUB)
Languages Polish Russian
Driving side Right Right
Calling code +48 +7
Time zones 1 9
Emergency number 112 112