Moving to Zambia from Panama

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What to Expect

Considering a move from Panama to Zambia? Here's how the two compare on cost, climate, safety, and more.

If you moved from Panama to Zambia, and you’d need to navigate life in English. You’ll also switch from driving on the right to the left. Expect a noticeable climate shift — Lusaka averages 80°F vs 93°F in Panama City, making it significantly cooler.

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Key Indicator Comparison

The numbers behind daily life in Zambia compared to Panama.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

PA
11.3
ZM
5.2
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

PA
7.3
ZM
17.1

Panama generally does better on safety, though Zambia leads in homicide rate.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

PA
$3,318
ZM
$244
Doctors per 10,000 people United Nations SDG Indicators, 2022

affects wait times and access to care

PA
17.3
ZM
2.6

Panama generally does better on health & wellbeing, though Zambia leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

PA
17.0
ZM
50.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

PA
2.7t
ZM
0.5t

Panama generally does better on environment, though Zambia leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

PA
15.5
ZM
0.4
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

PA
0.9%
ZM
2.8%

Panama performs better than Zambia across all infrastructure metrics.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

PA
6.7%
ZM
5.9%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

PA
$35,800
ZM
$3,700

Panama generally does better on employment & economy, though Zambia leads in unemployment rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

PA
77.6 yrs
ZM
66.3 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

PA
16.4
ZM
37.1

Panama performs better than Zambia across all family life metrics.

Data: General Directorate of Revenues, Panama, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Panama City Rain: 75.1 in/yr (1907 mm)
93° / 68°F

Avg. annual high / low

Lusaka Rain: 31.4 in/yr (798 mm)
80° / 59°F

Avg. annual high / low

Months Panama City Lusaka
Jan–Mar 94°/65°F (34°/18°C) 80°/62°F (27°/17°C)
Apr–Jun 94°/69°F (35°/21°C) 77°/55°F (25°/13°C)
Jul–Sep 92°/70°F (34°/21°C) 79°/55°F (26°/13°C)
Oct–Dec 91°/68°F (33°/20°C) 85°/64°F (29°/18°C)
View all months
Month Panama City Lusaka
Jan 92°/65°F (33.4°/18.5°C) 80°/63°F (26.6°/17.1°C)
Feb 94°/65°F (34.2°/18.4°C) 80°/62°F (26.5°/16.8°C)
Mar 95°/65°F (34.8°/18.4°C) 81°/62°F (27.0°/16.6°C)
Apr 96°/67°F (35.4°/19.5°C) 80°/59°F (26.5°/15.1°C)
May 94°/70°F (34.5°/21.1°C) 78°/55°F (25.3°/12.7°C)
Jun 93°/70°F (33.8°/21.3°C) 74°/51°F (23.4°/10.6°C)
Jul 93°/70°F (33.9°/21.0°C) 73°/50°F (23.0°/10.2°C)
Aug 93°/70°F (33.9°/20.9°C) 79°/54°F (25.9°/12.3°C)
Sep 91°/70°F (32.9°/21.0°C) 85°/60°F (29.4°/15.3°C)
Oct 91°/69°F (32.6°/20.8°C) 87°/64°F (30.8°/17.5°C)
Nov 91°/69°F (32.9°/20.3°C) 86°/64°F (29.9°/17.9°C)
Dec 92°/67°F (33.3°/19.2°C) 81°/63°F (27.2°/17.3°C)

Data: IMHPA - Instituto de Meteorología e Hidrología de Panamá IMHPA - Instituto de Meteorología e Hidrología de Panamá, Zambia Meteorological Department (ZMD) Zambia Meteorological Department (ZMD)

Visitor Visa Requirements

Short-stay tourist visa rules between Panama and Zambia. To live, work, or study long-term in Zambia, you'll need a separate residence or work visa — check Zambia's immigration authority.

Panama passport

Panama passport holder visiting Zambia

Visa Free
Panama passport holders can enter Zambia without a visa.
Zambia passport

Zambia passport holder visiting Panama

Visa Required
Zambia passport holders need a visa to enter Panama.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Can I work remotely from Zambia?

Connectivity is usually fine (Zambia: 0.4 fixed broadband per 100). What actually decides it is legal: does Zambia offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?

Is Zambia safe for expats?

Panama generally does better on safety, though Zambia leads in homicide rate. The homicide rate in Zambia is 5.2 per 100,000 people, compared to 11.3 in Panama.

How is healthcare in Zambia compared to Panama?

Panama generally does better on health & wellbeing, though Zambia leads in healthcare spending per person. There are 2.6 doctors per 10,000 people in Zambia, compared to 17.3 in Panama. Zambia scores 56 on the WHO universal health coverage index (Panama: 78).

What's the weather like in Zambia compared to Panama?

The average high temperature in Lusaka is 80°F, compared to 93°F in Panama City. Lusaka receives around 31.4 in of rainfall per year, while Panama City gets 75.1 in.

What language do they speak in Zambia?

The official language in Zambia is English. In Panama, the official language is Spanish.

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At a Glance

PA ZM
Population 4,337,768 19,642,123
Currency Panamanian Balboa (PAB) Zambian Kwacha (ZMW)
Languages Spanish English
Driving side Right Left
Calling code +507 +260
Time zones 1 1
Emergency number 911