If you lived in Cook Islands instead of Puerto Rico, you would:

Health

live 4.8 years less

In Puerto Rico, the average life expectancy is 82 years (78 years for men, 85 years for women) as of 2024. In Cook Islands, that number is 77 years (74 years for men, 80 years for women) as of 2022.

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be 70.7% more likely to be obese

In Puerto Rico, 42.4% of adults are obese as of 2024. In Cook Islands, that number is 72.4% of people as of 2024.

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Life

have 2.1 times more children

In Puerto Rico, there are approximately 5.7 babies per 1,000 people as of 2024. In Cook Islands, there are 12.1 babies per 1,000 people as of 2024.

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be 2.6 times more likely to die during infancy

In Puerto Rico, approximately 6.0 children (per 1,000 live births) die before they reach the age of one as of 2022. In Cook Islands, on the other hand, 15.9 children do as of 2022.

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Basic Needs

be 25.8% less likely to have internet access

In Puerto Rico, approximately 87.3% of the population has internet access as of 2022. In Cook Islands, about 64.8% do as of 2021.

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Geography

see 76.0% less coastline

Puerto Rico has a total of 501 km of coastline. In Cook Islands, that number is 120 km.

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Safety

be 40.8% more likely to die in a road accident

In Puerto Rico, road accidents kill 12.5 people per 100,000 as of 2021. In Cook Islands, they kill 17.6 per 100,000 as of 2021.

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Infrastructure

find 34.9% less home broadband

Puerto Rico has 28.0 fixed broadband subscriptions per 100 people as of 2024. Cook Islands has 18.2 as of 2022.

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Sources: The World Factbook (2021–2024), World Bank (2022–2024), United Nations SDG Indicators (2021–2022), World Health Organization (2024). How we calculate this

Cook Islands: At a glance

Cook Islands is a sovereign country in Australia-Oceania, with a total land area of approximately 236 sq km. Named after Captain COOK, who sighted them in 1770, the islands became a British protectorate in 1888. By 1900, administrative control was transferred to New Zealand; in 1965, residents chose self-government in free association with New Zealand. The emigration of skilled workers to New Zealand and government deficits are continuing problems.
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How big is Cook Islands compared to Puerto Rico? See an in-depth size comparison.

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