If you lived in Panama instead of Puerto Rico, you would:

Health

be 11.0% less likely to be obese

In Puerto Rico, 42.4% of adults are obese as of 2024. In Panama, that number is 37.7% of people as of 2024.

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be 39.3% less likely to die by suicide

Puerto Rico has a suicide rate of 5.4 per 100,000 people as of 2021. In Panama, it is 3.3 per 100,000 as of 2021.

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live 2.1 years less

In Puerto Rico, the average life expectancy is 82 years (78 years for men, 85 years for women) as of 2024. In Panama, that number is 80 years (77 years for men, 83 years for women) as of 2024.

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Economy

be 39.6% more likely to be unemployed

In Puerto Rico, 6.0% of the labor force is unemployed as of 2025. In Panama, that number is 8.4% as of 2025.

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make 51.3% less money

Puerto Rico has a GDP per capita of $40,620 as of 2025, while in Panama, the GDP per capita is $19,790 as of 2025.

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Life

have 2.8 times more children

In Puerto Rico, there are approximately 5.7 babies per 1,000 people as of 2024. In Panama, there are 15.9 babies per 1,000 people as of 2024.

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be 3.4 times more likely to die during childbirth

In Puerto Rico, approximately 11.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Panama, 37.0 women do as of 2023.

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be 98.7% more likely to die during infancy

In Puerto Rico, approximately 6.0 children (per 1,000 live births) die before they reach the age of one as of 2022. In Panama, on the other hand, 12.0 children do as of 2024.

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Basic Needs

be 16.6% less likely to have internet access

In Puerto Rico, approximately 87.3% of the population has internet access as of 2022. In Panama, about 72.8% do as of 2024.

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Expenditures

spend 42.2% less on education

Puerto Rico spends 4.3% of its total GDP on education as of 2024. Panama spends 2.5% of total GDP on education as of 2023.

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Geography

see 5.0 times more coastline

Puerto Rico has a total of 501 km of coastline. In Panama, that number is 2,490 km.

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Safety

be 19.7% less likely to be murdered

Puerto Rico has a homicide rate of 14.6 per 100,000 people as of 2023. In Panama, that number is 11.7 per 100,000 as of 2023.

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be 41.6% less likely to die in a road accident

In Puerto Rico, road accidents kill 12.5 people per 100,000 as of 2021. In Panama, they kill 7.3 per 100,000 as of 2021.

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Infrastructure

live with 95.4% less strain on fresh water

Puerto Rico withdraws 20% of its available fresh water each year as of 2022. Panama withdraws 1% as of 2022.

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find 35.2% less home broadband

Puerto Rico has 28.0 fixed broadband subscriptions per 100 people as of 2024. Panama has 18.1 as of 2023.

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Environment

emit 43.2% less CO2

Puerto Rico emits 4.8 tonnes of CO2 per person each year as of 2024. Panama emits 2.7 tonnes as of 2024.

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Sources: World Bank (2021–2025), The World Factbook (2022), World Health Organization (2024), United Nations SDG Indicators (2021). How we calculate this

Panama: At a glance

Panama is a sovereign country in Central America/Caribbean, with a total land area of approximately 74,340 sq km. Explored and settled by the Spanish in the 16th century, Panama broke with Spain in 1821 and joined a union of Colombia, Ecuador, and Venezuela - named the Republic of Gran Colombia. When the latter dissolved in 1830, Panama remained part of Colombia. With US backing, Panama seceded from Colombia in 1903 and promptly signed a treaty with the US allowing for the construction of a canal and US sovereignty over a strip of land on either side of the structure (the Panama Canal Zone). The Panama Canal was built by the US Army Corps of Engineers between 1904 and 1914. In 1977, an agreement was signed for the complete transfer of the Canal from the US to Panama by the end of the century. Certain portions of the Zone and increasing responsibility over the Canal were turned over in the subsequent decades. With US help, dictator Manuel NORIEGA was deposed in 1989. The entire Panama Canal, the area supporting the Canal, and remaining US military bases were transferred to Panama by the end of 1999. In October 2006, Panamanians approved an ambitious plan (estimated to cost $5.3 billion) to expand the Canal. The project, which began in 2007 and could double the Canal's capacity, is expected to be completed in 2015.
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How big is Panama compared to Puerto Rico? See an in-depth size comparison.

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