If you lived in Trinidad and Tobago instead of Panama, you would:

Health

be 18.1% less likely to be obese

In Panama, 37.7% of adults are obese as of 2024. In Trinidad and Tobago, that number is 30.9% of people as of 2024.

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have 2.6 times more doctors per person

Panama has 16.2 doctors per 10,000 people as of 2022. Trinidad and Tobago has 41.6 as of 2021.

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live 6.2 years less

In Panama, the average life expectancy is 80 years (77 years for men, 83 years for women) as of 2024. In Trinidad and Tobago, that number is 74 years (71 years for men, 77 years for women) as of 2024.

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see 32.4% less spent on your healthcare

Panama spends $3,318 per person on healthcare as of 2023 (international dollars, adjusted for prices). Trinidad and Tobago spends $2,244 as of 2023.

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be 4.1 times more likely to die by suicide

Panama has a suicide rate of 3.3 per 100,000 people as of 2021. In Trinidad and Tobago, it is 13.3 per 100,000 as of 2021.

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Economy

be 60.2% less likely to be unemployed

In Panama, 8.4% of the labor force is unemployed as of 2025. In Trinidad and Tobago, that number is 3.3% as of 2025.

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Life

be 45.9% more likely to die during childbirth

In Panama, approximately 37.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Trinidad and Tobago, 54.0 women do as of 2023.

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be 41.7% more likely to die during infancy

In Panama, approximately 12.0 children (per 1,000 live births) die before they reach the age of one as of 2024. In Trinidad and Tobago, on the other hand, 17.0 children do as of 2024.

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have 33.6% fewer children

In Panama, there are approximately 15.9 babies per 1,000 people as of 2024. In Trinidad and Tobago, there are 10.5 babies per 1,000 people as of 2024.

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Basic Needs

be 12.9% more likely to have internet access

In Panama, approximately 72.8% of the population has internet access as of 2024. In Trinidad and Tobago, about 82.2% do as of 2024.

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Expenditures

spend 30.8% more on education

Panama spends 2.5% of its total GDP on education as of 2023. Trinidad and Tobago spends 3.2% of total GDP on education as of 2023.

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Geography

see 85.5% less coastline

Panama has a total of 2,490 km of coastline. In Trinidad and Tobago, that number is 362 km.

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Safety

be 31.5% less likely to die in a road accident

In Panama, road accidents kill 7.3 people per 100,000 as of 2021. In Trinidad and Tobago, they kill 5.0 per 100,000 as of 2021.

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be 3.5 times more likely to be murdered

Panama has a homicide rate of 11.7 per 100,000 people as of 2023. In Trinidad and Tobago, that number is 40.4 per 100,000 as of 2022.

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Infrastructure

find 49.1% more home broadband

Panama has 18.1 fixed broadband subscriptions per 100 people as of 2023. Trinidad and Tobago has 27.0 as of 2024.

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use 2.5 times more electricity

Panama uses 2,715 kWh of electricity per person each year as of 2023. Trinidad and Tobago uses 6,664 kWh as of 2023.

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live with 22.6 times more strain on fresh water

Panama withdraws 1% of its available fresh water each year as of 2022. Trinidad and Tobago withdraws 20% as of 2022.

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Environment

be 17.6% more likely to die from air pollution

In Panama, air pollution causes 17.0 deaths per 100,000 people as of 2019. In Trinidad and Tobago, it causes 20.0 as of 2019.

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emit 7.1 times more CO2

Panama emits 2.7 tonnes of CO2 per person each year as of 2024. Trinidad and Tobago emits 19.6 tonnes as of 2024.

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Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this

Trinidad and Tobago: At a glance

Trinidad and Tobago is a sovereign country in Central America/Caribbean, with a total land area of approximately 5,128 sq km. First colonized by the Spanish, the islands came under British control in the early 19th century. The islands' sugar industry was hurt by the emancipation of the slaves in 1834. Manpower was replaced with the importation of contract laborers from India between 1845 and 1917, which boosted sugar production as well as the cocoa industry. The discovery of oil on Trinidad in 1910 added another important export. Independence was attained in 1962. The country is one of the most prosperous in the Caribbean thanks largely to petroleum and natural gas production and processing. Tourism, mostly in Tobago, is targeted for expansion and is growing. The government is coping with a rise in violent crime.
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How big is Trinidad and Tobago compared to Panama? See an in-depth size comparison.

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