Quality of life comparison
If you lived in Panama instead of Pakistan, you would:
Health
live 12.0 years longer
In Pakistan, the average life expectancy is 68 years (65 years for men, 70 years for women) as of 2024. In Panama, that number is 80 years (77 years for men, 83 years for women) as of 2024.
see 21.8 times more spent on your healthcare
Pakistan spends $152 per person on healthcare as of 2023 (international dollars, adjusted for prices). Panama spends $3,318 as of 2023.
have 40.1% more doctors per person
Pakistan has 11.6 doctors per 10,000 people as of 2021. Panama has 16.2 as of 2022.
have 73.3% more access to essential health services
Pakistan scores 45 out of 100 on the universal health coverage index as of 2021. Panama scores 78 as of 2021.
be 41.7% less likely to die by suicide
Pakistan has a suicide rate of 5.6 per 100,000 people as of 2021. In Panama, it is 3.3 per 100,000 as of 2021.
be 5.5 times more likely to be living with HIV/AIDS
In Pakistan, 0.2% of people are living with AIDS/HIV as of 2024. In Panama, that number is 1.1% of people as of 2024.
be 53.8% more likely to be obese
In Pakistan, 24.5% of adults are obese as of 2024. In Panama, that number is 37.7% of people as of 2024.
Economy
be 24.9% less likely to live below the poverty line
In Pakistan, 28.9% live below the poverty line as of 2024. In Panama, however, that number is 21.7% as of 2023.
make 12.4 times more money
Pakistan has a GDP per capita of $1,596 as of 2025, while in Panama, the GDP per capita is $19,790 as of 2025.
be 54.2% more likely to be unemployed
In Pakistan, 5.4% of the labor force is unemployed as of 2025. In Panama, that number is 8.4% as of 2025.
Life
be 76.1% less likely to die during childbirth
In Pakistan, approximately 155.0 women die from pregnancy or childbirth per 100,000 live births as of 2023. In Panama, 37.0 women do as of 2023.
be 63.5% more likely to be literate
In Pakistan, the literacy rate is 58.9% as of 2021. In Panama, it is 96.2% as of 2024.
be 75.1% less likely to die during infancy
In Pakistan, approximately 48.2 children (per 1,000 live births) die before they reach the age of one as of 2024. In Panama, on the other hand, 12.0 children do as of 2024.
have 42.1% fewer children
In Pakistan, there are approximately 27.4 babies per 1,000 people as of 2024. In Panama, there are 15.9 babies per 1,000 people as of 2024.
Basic Needs
be 27.1% more likely to have internet access
In Pakistan, approximately 57.2% of the population has internet access as of 2024. In Panama, about 72.8% do as of 2024.
Expenditures
spend 26.7% more on education
Pakistan spends 1.9% of its total GDP on education as of 2023. Panama spends 2.5% of total GDP on education as of 2023.
spend 3.3 times more on healthcare
Pakistan spends 2.5% of its total GDP on healthcare as of 2023. In Panama, that number is 8.3% of GDP as of 2023.
Geography
see 2.4 times more coastline
Pakistan has a total of 1,046 km of coastline. In Panama, that number is 2,490 km.
Safety
be 38.7% less likely to die in a road accident
In Pakistan, road accidents kill 11.9 people per 100,000 as of 2021. In Panama, they kill 7.3 per 100,000 as of 2021.
be 2.7 times more likely to be murdered
Pakistan has a homicide rate of 4.3 per 100,000 people as of 2023. In Panama, that number is 11.7 per 100,000 as of 2023.
Infrastructure
find 12.3 times more home broadband
Pakistan has 1.5 fixed broadband subscriptions per 100 people as of 2024. Panama has 18.1 as of 2023.
live with 99.2% less strain on fresh water
Pakistan withdraws 110% of its available fresh water each year as of 2022. Panama withdraws 1% as of 2022.
use 5.2 times more electricity
Pakistan uses 518 kWh of electricity per person each year as of 2023. Panama uses 2,715 kWh as of 2023.
Environment
be 83.8% less likely to die from air pollution
In Pakistan, air pollution causes 105.0 deaths per 100,000 people as of 2019. In Panama, it causes 17.0 as of 2019.
emit 3.4 times more CO2
Pakistan emits 0.8 tonnes of CO2 per person each year as of 2024. Panama emits 2.7 tonnes as of 2024.
Sources: World Bank (2021–2025), United Nations SDG Indicators (2019–2021), World Health Organization (2024), The World Factbook. How we calculate this
Compare further: Pakistan vs. Panama
Panama: At a glance
How big is Panama compared to Pakistan? See an in-depth size comparison.