Moving to Panama from Pakistan
What to Expect
Considering a move from Pakistan to Panama? Here's how the two countries compare on cost, climate, safety, and more.
If you moved from Pakistan to Panama, you would find that Panama is 4.4 times more expensive than Pakistan overall. A PKR20,891,250 salary in Pakistan would need to be roughly PAB193,912 in Panama to maintain the same lifestyle, and you’d need to navigate life in Spanish. You’ll also switch from driving on the left to the right.
How Far Will Your Money Go?
A breakdown of how everyday costs differ between Pakistan and Panama.
What does your salary buy?
PKR20,891,250 → PAB193,912
To maintain the same standard of living in Panama
Calculate with your salary →How key spending categories compare
Restaurants
pay 3.8 times more
Groceries
pay 3.9 times more
Transportation
pay 2.6 times more
Housing
pay 6.4 times more
Childcare
pay 9.4 times more
Entertainment and Sports
pay 2.4 times more
Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.
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Who Else Is Making This Move?
What the data shows about people moving from Pakistan to Panama.
Who's moving to Panama?
Top countries of origin for Panama's foreign-born residents.
- 119,553
- 50,702
- 22,427
- 16,867
- 15,517
- 9,711
- · · ·
-
61.99
Pakistan
Key Indicator Comparison
The numbers behind daily life in Panama compared to Pakistan.
Is it safe?
per 100,000 people per year
per 100,000 people per year
Pakistan generally does better on safety, though Panama leads in road traffic deaths.
How's the healthcare?
annual government + private spending per person
affects wait times and access to care
WHO index from 0–100 measuring essential service access
per 100,000 people — a proxy for mental health support
Panama generally does better on health & wellbeing, though Pakistan leads in healthcare spending per person.
What about the environment?
deaths attributable to air pollution per 100k people
tonnes of CO₂ emitted per person per year
Pakistan generally does better on environment, though Panama leads in air pollution deaths.
Will I have good infrastructure?
fixed broadband subscriptions — key for remote work
higher means greater strain on freshwater supply
annual consumption — reflects grid capacity
Panama performs significantly better than Pakistan across all infrastructure metrics.
What are the job prospects?
percentage of the labour force without work
a broad measure of economic output per person
the highest marginal rate on personal income
Pakistan generally does better on employment & economy, though Panama leads in gdp per capita.
Is it good for families?
average years of life at birth
deaths per 1,000 live births — lower is better
government spending on education as % of GDP
percentage of adults who can read and write
Panama performs significantly better than Pakistan across all family life metrics.
Data: Federal Board of Revenue, Government of Pakistan, The World Factbook, United Nations SDG Indicators, World Bank
What's the Climate Like?
Monthly averages — select a city to compare.
Avg. annual high / low
Avg. annual high / low
| Months | Islamabad | Panama City |
|---|---|---|
| Jan–Mar | 69°/44°F (21°/7°C) | 94°/65°F (34°/18°C) |
| Apr–Jun | 95°/68°F (35°/20°C) | 94°/69°F (35°/21°C) |
| Jul–Sep | 94°/74°F (34°/23°C) | 92°/70°F (34°/21°C) |
| Oct–Dec | 78°/48°F (26°/9°C) | 91°/68°F (33°/20°C) |
View all months
| Month | Islamabad | Panama City |
|---|---|---|
| Jan | 64°/38°F (17.9°/3.2°C) | 92°/65°F (33.4°/18.5°C) |
| Feb | 68°/43°F (19.8°/6.0°C) | 94°/65°F (34.2°/18.4°C) |
| Mar | 76°/51°F (24.5°/10.7°C) | 95°/65°F (34.8°/18.4°C) |
| Apr | 87°/60°F (30.5°/15.8°C) | 96°/67°F (35.4°/19.5°C) |
| May | 97°/69°F (36.0°/20.7°C) | 94°/70°F (34.5°/21.1°C) |
| Jun | 101°/75°F (38.4°/23.8°C) | 93°/70°F (33.8°/21.3°C) |
| Jul | 96°/76°F (35.3°/24.4°C) | 93°/70°F (33.9°/21.0°C) |
| Aug | 93°/75°F (33.7°/23.8°C) | 93°/70°F (33.9°/20.9°C) |
| Sep | 93°/70°F (33.7°/21.1°C) | 91°/70°F (32.9°/21.0°C) |
| Oct | 88°/58°F (30.9°/14.5°C) | 91°/69°F (32.6°/20.8°C) |
| Nov | 79°/47°F (25.9°/8.3°C) | 91°/69°F (32.9°/20.3°C) |
| Dec | 68°/40°F (20.2°/4.3°C) | 92°/67°F (33.3°/19.2°C) |
Data:
IMHPA - Instituto de Meteorología e Hidrología de Panamá
Visitor Visa Requirements
Short-stay tourist visa rules between Pakistan and Panama. To live, work, or study long-term in Panama, you'll need a separate residence or work visa — check Panama's immigration authority.
Pakistan passport holder visiting Panama
Visa Required
Panama passport holder visiting Pakistan
Visa Online (e-Visa)Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.
Frequently Asked Questions
Is it cheaper to live in Panama than Pakistan?
On average Panama is around 159% pricier than Pakistan, with notable variation by city.
How much money do I need to move to Panama?
Budget about PAB48,478 for 3 months in Panama (based on a PKR20,891,250 comparable annual salary), then add the one-off costs: flights, shipping, rental deposit, visa fees.
Can I work remotely from Panama?
Connectivity is usually fine (Panama: 15.5 fixed broadband per 100). What actually decides it is legal: does Panama offer a digital nomad visa, will your employer permit overseas work, and where are you tax-resident?
Is Panama safe for expats?
Pakistan generally does better on safety, though Panama leads in road traffic deaths. The homicide rate in Panama is 11.3 per 100,000 people, compared to 4.2 in Pakistan.
How is healthcare in Panama compared to Pakistan?
Panama generally does better on health & wellbeing, though Pakistan leads in healthcare spending per person. There are 17.3 doctors per 10,000 people in Panama, compared to 10.8 in Pakistan. Panama scores 78 on the WHO universal health coverage index (Pakistan: 45).
What's the weather like in Panama compared to Pakistan?
The average high temperature in Panama City is 93°F, compared to 84°F in Islamabad. Panama City receives around 75.1 in of rainfall per year, while Islamabad gets 49.1 in.
What language do they speak in Panama?
The official language in Panama is Spanish. In Pakistan, the official languages are English and Urdu.
