Moving to Jamaica from Trinidad and Tobago

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What to Expect

Everything you need to know before relocating from Trinidad and Tobago to Jamaica — costs, safety, healthcare, and practical first steps.

If you moved from Trinidad and Tobago to Jamaica, you would find that Jamaica is 1.7% more expensive than Trinidad and Tobago overall. A TTD510,091 salary in Trinidad and Tobago would need to be roughly JMD11,968,467 in Jamaica to maintain the same lifestyle.

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How Far Will Your Money Go?

What to expect for your wallet after moving from Trinidad and Tobago to Jamaica.

What does your salary buy?

TTD510,091 JMD11,968,467

To maintain the same standard of living in Jamaica

Calculate with your salary →

Where you'll feel the difference day-to-day

Restaurants

pay 2.5% less

Groceries

pay 13.5% more

Transportation

pay 44.8% more

Housing

pay 20.4% more

Childcare

pay 42.3% less

Entertainment and Sports

pay 21.1% more

See full cost of living breakdown
Exchange rate: 1 TTD = 23.26 JMD (July 2026)

Data: MyLifeElsewhere's crowdsourced cost of living database, with prices submitted and updated by users worldwide. Exchange rates are refreshed regularly from public sources.

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Who Else Is Making This Move?

How many people actually move from Trinidad and Tobago to Jamaica, based on official data.

Living there in 2020
2,343 ↑ 2% vs 2015

people born in Trinidad and Tobago live in Jamaica · UN DESA

Who's moving to Jamaica?

Top countries of origin for Jamaica's foreign-born residents.

Foreign-born population · UN DESA (2020)

Key Indicator Comparison

Key indicators for anyone considering a move from Trinidad and Tobago to Jamaica.

Is it safe?

Homicide rate United Nations SDG Indicators, 2022

per 100,000 people per year

TT
39.5
JM
53.3
Road traffic deaths United Nations SDG Indicators, 2021

per 100,000 people per year

TT
5.0
JM
17.8

Trinidad and Tobago performs better than Jamaica across all safety metrics.

How's the healthcare?

Healthcare spending per person World Bank, 2023

annual government + private spending per person

TT
$2,244
JM
$869
Doctors per 10,000 people United Nations SDG Indicators, 2020

affects wait times and access to care

TT
41.9
JM
5.5

Trinidad and Tobago generally does better on health & wellbeing, though Jamaica leads in healthcare spending per person.

What about the environment?

Air pollution deaths United Nations SDG Indicators, 2019

deaths attributable to air pollution per 100k people

TT
20.0
JM
22.0
CO₂ emissions per capita World Bank, 2024

tonnes of CO₂ emitted per person per year

TT
19.6t
JM
2.8t

Trinidad and Tobago generally does better on environment, though Jamaica leads in co₂ emissions per capita.

Will I have good infrastructure?

Broadband per 100 people United Nations SDG Indicators, 2022

fixed broadband subscriptions — key for remote work

TT
25.4
JM
15.0
Water stress level United Nations SDG Indicators, 2021

higher means greater strain on freshwater supply

TT
20.3%
JM
12.4%

Trinidad and Tobago generally does better on infrastructure, though Jamaica leads in water stress level.

What are the job prospects?

Unemployment rate The World Factbook, 2023

percentage of the labour force without work

TT
4.2%
JM
4.4%
GDP per capita The World Factbook, 2023

a broad measure of economic output per person

TT
$28,500
JM
$10,300

Trinidad and Tobago generally does better on employment & economy, though Jamaica leads in poverty rate.

Is it good for families?

Life expectancy The World Factbook, 2022

average years of life at birth

TT
75.9 yrs
JM
75.8 yrs
Infant mortality The World Factbook, 2022

deaths per 1,000 live births — lower is better

TT
15.8
JM
11.2

Trinidad and Tobago generally does better on family life, though Jamaica leads in infant mortality.

Data: Inland Revenue Division, The World Factbook, United Nations SDG Indicators, World Bank

What's the Climate Like?

Monthly averages — select a city to compare.

Port Of Spain Rain: 55.4 in/yr (1408 mm)
89° / 72°F

Avg. annual high / low

Kingston Rain: 32.0 in/yr (813 mm)
89° / 73°F

Avg. annual high / low

Months Port Of Spain Kingston
Jan–Mar 89°/68°F (32°/20°C) 87°/70°F (30°/21°C)
Apr–Jun 91°/73°F (33°/23°C) 89°/74°F (32°/23°C)
Jul–Sep 89°/73°F (32°/23°C) 91°/76°F (33°/24°C)
Oct–Dec 89°/72°F (32°/22°C) 88°/73°F (31°/23°C)
View all months
Month Port Of Spain Kingston
Jan 88°/68°F (31.0°/20.0°C) 87°/70°F (30.3°/21.1°C)
Feb 89°/68°F (31.5°/20.2°C) 86°/70°F (30.2°/21.0°C)
Mar 90°/69°F (32.3°/20.7°C) 87°/71°F (30.7°/21.6°C)
Apr 91°/72°F (33.0°/22.0°C) 88°/73°F (31.1°/22.6°C)
May 92°/73°F (33.1°/23.0°C) 89°/74°F (31.6°/23.6°C)
Jun 89°/74°F (31.5°/23.3°C) 90°/76°F (32.1°/24.2°C)
Jul 88°/73°F (31.3°/23.0°C) 91°/76°F (32.8°/24.3°C)
Aug 89°/73°F (31.7°/23.0°C) 91°/76°F (32.7°/24.2°C)
Sep 90°/74°F (32.2°/23.1°C) 90°/75°F (32.1°/24.0°C)
Oct 90°/73°F (32.2°/22.6°C) 89°/74°F (31.7°/23.4°C)
Nov 89°/72°F (31.5°/22.3°C) 88°/73°F (31.2°/22.8°C)
Dec 88°/70°F (31.1°/21.0°C) 87°/71°F (30.6°/21.8°C)

Data: Trinidad and Tobago Meteorological Service Trinidad and Tobago Meteorological Service, Meteorological Service, Jamaica Meteorological Service, Jamaica

Visitor Visa Requirements

Short-stay tourist visa rules between Trinidad and Tobago and Jamaica. To live, work, or study long-term in Jamaica, you'll need a separate residence or work visa — check Jamaica's immigration authority.

Trinidad and Tobago passport

Trinidad and Tobago passport holder visiting Jamaica

Visa Free
Trinidad and Tobago passport holders can enter Jamaica without a visa.
Jamaica passport

Jamaica passport holder visiting Trinidad and Tobago

Visa Free
Jamaica passport holders can enter Trinidad and Tobago without a visa.

Data: Henley Passport Index. Check with the destination country's embassy for the most current requirements.

Frequently Asked Questions

Is it cheaper to live in Jamaica than Trinidad and Tobago?

Costs in Jamaica and Trinidad and Tobago are broadly similar overall, though categories like rent and dining differ between cities.

How much money do I need to move to Jamaica?

Plan for at least 3 months of living expenses — roughly JMD2,992,117 in Jamaica on a TTD510,091 comparable salary — plus one-off moving costs (flights, shipping, a rental deposit, and visa fees).

Can I work remotely from Jamaica?

Internet is rarely the blocker — Jamaica has 15.0 fixed broadband subscriptions per 100 people. The real questions are legal: digital nomad visa eligibility, your employer's overseas-work policy, and tax residency in both countries.

Is Jamaica safe for expats?

Trinidad and Tobago performs better than Jamaica across all safety metrics. The homicide rate in Jamaica is 53.3 per 100,000 people, compared to 39.5 in Trinidad and Tobago.

How is healthcare in Jamaica compared to Trinidad and Tobago?

Trinidad and Tobago generally does better on health & wellbeing, though Jamaica leads in healthcare spending per person. There are 5.5 doctors per 10,000 people in Jamaica, compared to 41.9 in Trinidad and Tobago. Jamaica scores 74 on the WHO universal health coverage index (Trinidad and Tobago: 75).

What's the weather like in Jamaica compared to Trinidad and Tobago?

The average high temperature in Kingston is 89°F, compared to 89°F in Port Of Spain. Kingston receives around 32.0 in of rainfall per year, while Port Of Spain gets 55.4 in.

What language do they speak in Jamaica?

The official languages in Jamaica are English and Jamaican Patois. In Trinidad and Tobago, the official language is English.

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At a Glance

TT JM
Population 1,405,646 2,818,596
Currency Trinidad and Tobago Dollar (TTD) Jamaican Dollar (JMD)
Languages English English, Jamaican Patois
Driving side Left Left
Calling code +1868 +1
Time zones 1 1
Emergency number 990 119